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Chicken Pomodoro - Great Food in 30 Minutes! Recipe

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Chicken Pomodoro - Great Food in 30 Minutes!
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Ingredients

  • 4 boneless, skinless chicken breasts (about 1 1/2pounds)
  • salt and pepper
  • 3 tablespoons olive oil
  • 1/2 an onion, finely diced (about 1 cup)-Cook's used 1 whole onion,diced
  • 2 cloves minced garlic- Cook's used 4 cloves garlic
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil - Cook's used 1/4 cup fresh chopped basil
  • 1/4 teaspoon red pepper flakes
  • 1 (14.5-ounce) can small diced tomatoes
  • 1/3 cup heavy cream
  • 2 teaspoons sugar, optional-if sauce tastes acidic, add sugar(see note below)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 377g
Calories 640  
Calories from Fat 499 78%
Total Fat 56.5g 71%
Saturated Fat 15.1g 60%
Trans Fat 0.01g  
Cholesterol 82mg 27%
Sodium 323mg 13%
Potassium 631mg 18%
Total Carbs 23.46g 6%
Dietary Fiber 3.8g 13%
Sugars 15.16g 10%
Protein 13.78g 22%
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