Chicken Piccata Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup brined Capers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
11.54g 		flour
15.63g 		salt
0.38g 		pepper
0.03g 		parmesan cheese
3.75g 		olive oil
13.5g 		butter
14.2g 		chicken stock
29.57g 		lemon juice
7.63g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) 2.66 1.61 0.0 0.0 1.44 0.0 0.12 0.3 0.03 0.05 6.22 24.88
Total Fat (g) 0.14 0.15 0.0 0.0 1.07 13.5 11.52 0.03 0.0 0.01 26.43 105.72
Carbohydrates (g) 0.0 11.92 0.0 0.02 0.15 0.0 0.01 0.12 0.66 0.11 12.99 51.96
Ash (g) 0.12 0.07 0.37 0.0 0.3 0.0 0.3 0.21 0.02 0.04 1.43 5.72
Calories (kcal) 12.691 56.875 0.0 0.064 16.163 119.34 101.814 2.07 1.906 0.65 311.573 1246.292
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.63 1.86 0.0 0.0 0.78 0.0 2.25 28.92 6.92 1.58 50.95 203.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.0 0.0 0.03 0.0 0.01 0.0 0.18 0.02 0.28 1.12
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.6 2.4
Calcium (mg) 1.269 2.344 0.09 0.109 41.588 0.135 3.408 1.774 0.534 2.491 53.742 214.968
Iron (mg) 0.08 0.73 0.0 0.01 0.03 0.08 0.0 0.06 0.0 0.11 1.1 4.4
Magnesium (mg) 3.231 3.438 0.004 0.049 1.425 0.0 0.284 0.296 0.458 0.903 10.085 40.34
Phosphorus (mg) 22.614 16.875 0.0 0.043 27.338 0.0 3.408 3.844 0.458 1.047 75.626 302.504
Potassium (mg) 29.421 16.719 0.03 0.315 4.688 0.135 3.408 23.658 9.455 10.0 97.827 391.308
Sodium (mg) 7.499 0.313 145.343 0.011 57.338 0.27 81.792 46.725 0.076 1.011 340.376 1361.504
Zinc (mg) 0.09 0.11 0.0 0.0 0.15 0.0 0.01 0.02 0.0 0.02 0.4 1.6
Copper (mg) 0.005 0.022 0.0 0.0 0.009 0.0 0.0 0.009 0.002 0.003 0.05 0.2
Manganese (mg) 0.002 0.106 0.0 0.001 0.003 0.0 0.0 0.015 0.001 0.003 0.132 0.528
Selenium (mcg) 2.1 5.3 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.0 8.2 32.8
Vitamin A, IU (IU) 2.423 0.0 0.0 0.075 16.575 0.0 354.858 0.0 1.525 152.053 527.509 2110.036
Retinol (mcg) 0.692 0.0 0.0 0.0 4.388 0.0 95.282 0.0 0.0 0.0 100.362 401.448
Vitamin A, RAE (mcg_RAE) 0.692 0.0 0.0 0.004 4.5 0.0 97.128 0.0 0.076 7.599 109.999 439.996
Beta Carotene (mcg) 0.0 0.0 0.0 0.039 1.163 0.0 22.436 0.0 0.229 91.225 115.091 460.364
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.01 1.94 0.33 0.0 0.01 0.01 2.33 9.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.952 n/a n/a n/a 7.952 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 2.813 0.0 0.051 0.0 0.0 0.0 0.0 0.686 100.376 103.926 415.704
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a 0.01 0.0 n/a n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.06 n/a 0.0 n/a 0.11 0.0 n/a n/a 0.01 0.19 0.76
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.1 3.5 2.4 8.1 32.4
Thiamin (mg) 0.008 0.123 0.0 0.0 0.001 0.0 0.001 0.0 0.002 0.002 0.138 0.552
Riboflavin (mg) 0.01 0.077 0.0 0.0 0.018 0.0 0.004 0.003 0.001 0.002 0.115 0.46
Niacin (mg) 1.291 0.922 0.0 0.0 0.004 0.0 0.006 0.151 0.008 0.024 2.405 9.62
Pantothenic acid (mg) 0.095 0.069 0.0 n/a 0.012 0.0 0.016 0.003 0.008 0.007 0.209 0.836
Vitamin B-6 (mg) 0.063 0.006 0.0 0.0 0.002 0.0 0.0 0.003 0.004 0.002 0.08 0.32
Folate (mcg) 0.462 28.594 0.0 0.003 0.375 0.0 0.426 0.0 0.991 2.744 33.594 134.376
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.08 0.0 0.02 0.01 0.0 0.0 0.16 0.64
Choline (mg) 8.5 1.6 0.0 0.0 0.6 0.0 2.7 n/a 0.4 0.2 14.0 56.0
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.031 0.02 0.0 n/a 0.02 0.0 0.001 n/a n/a 0.001 0.073 0.292
Threonine (g) 0.113 0.044 0.0 n/a 0.055 0.0 0.006 n/a n/a 0.002 0.219 0.876
Isoleucine (g) 0.141 0.056 0.0 n/a 0.074 0.0 0.007 n/a n/a 0.002 0.28 1.12
Leucine (g) 0.2 0.111 0.0 n/a 0.14 0.0 0.011 n/a n/a 0.004 0.465 1.86
Lysine (g) 0.226 0.036 0.0 n/a 0.112 0.0 0.01 n/a n/a 0.003 0.387 1.548
Methionine (g) 0.074 0.028 0.0 n/a 0.038 0.0 0.003 n/a n/a 0.001 0.144 0.576
Cystine (g) 0.035 0.034 0.0 n/a 0.005 0.0 0.001 n/a n/a 0.0 0.075 0.3
Phenylalanine (g) 0.106 0.081 0.0 n/a 0.078 0.0 0.006 n/a n/a 0.003 0.274 1.096
Tyrosine (g) 0.09 0.048 0.0 n/a 0.087 0.0 0.006 n/a n/a 0.001 0.233 0.932
Valine (g) 0.133 0.066 0.0 n/a 0.095 0.0 0.009 n/a n/a 0.003 0.304 1.216
Arginine (g) 0.16 0.066 0.0 n/a 0.059 0.0 0.004 n/a n/a 0.002 0.291 1.164
Histidine (g) 0.083 0.036 0.0 n/a 0.041 0.0 0.003 n/a n/a 0.001 0.164 0.656
Alanine (g) 0.145 0.052 0.0 n/a 0.044 0.0 0.004 n/a n/a 0.004 0.248 0.992
Aspartic acid (g) 0.238 0.069 0.0 n/a 0.1 0.0 0.009 n/a n/a 0.005 0.42 1.68
Glutamic acid (g) 0.399 0.544 0.0 n/a 0.326 0.0 0.026 n/a n/a 0.005 1.299 5.196
Glycine (g) 0.13 0.058 0.0 n/a 0.029 0.0 0.003 n/a n/a 0.003 0.222 0.888
Proline (g) 0.11 0.188 0.0 n/a 0.173 0.0 0.011 n/a n/a 0.004 0.486 1.944
Serine (g) 0.091 0.081 0.0 n/a 0.086 0.0 0.007 n/a n/a 0.003 0.268 1.072
Cholesterol (mg) 6.692 0.0 0.0 0.0 3.3 0.0 30.53 0.0 0.0 0.0 40.522 162.088
Trans Fat (g) 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.003 0.012
Saturated Fat (g) 0.038 0.025 0.0 0.0 0.649 1.864 7.295 0.009 0.0 0.002 9.882 39.528
Phytosterols (mg) n/a n/a 0.0 0.023 n/a 29.835 n/a n/a n/a 0.09 29.948 119.792
Monounsaturated Fat (g) 0.035 0.014 0.0 0.0 0.314 9.85 2.985 0.015 0.0 0.005 13.218 52.872
Polyunsaturated (g) 0.032 0.064 0.0 0.0 0.044 1.42 0.432 0.006 0.0 0.002 2.0 8.0
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