Chicken Pasta Skillet With Sun Dried Tomatoes And Olives Recipe

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Servings: 1

Ingredients

Cost per recipe $5.84 view details
  • 4 ounce rigatoni
  • 1/2 c. minced onion
  • 1/2 c. minced green bell pepper
  • 1 Tbsp. extra virgin olive oil
  • 1 lb boneless, skinless chicken breast, cut into 1 inch cubes
  • 1 lrg zucchini, cubed
  • 1 can (15 1/2 ounce.) Italian-seasoned diced tomatoes, undrained
  • 1 tsp dry marjoram leaves
  • 3 Tbsp. minced sun-dry tomatoes
  • 2 Tbsp. minced, pitted, oil-cured black, or possibly Greek, olives Salt and pepper, to taste

Directions

  1. Cook rigatoni according to package directions, just till barely al dente; drain.
  2. In large skillet, saute/fry onion and bell pepper in extra virgin olive oil till tender; add in chicken and cook, stirring, about 5 min. Stir in zucchini, tomatoes and liquid, marjoram, sun-dry tomatoes, olives, and cooked pasta. heat to boiling; reduce heat and simmer uncovered, till thickened, about 10 min.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 759g
Calories 562  
Calories from Fat 161 29%
Total Fat 18.23g 23%
Saturated Fat 3.07g 12%
Trans Fat 0.09g  
Cholesterol 171mg 57%
Sodium 440mg 18%
Potassium 2124mg 61%
Total Carbs 25.85g 7%
Dietary Fiber 7.1g 24%
Sugars 13.66g 9%
Protein 74.61g 119%
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