Chicken Panang Recipe

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0 votes | 1119 views
Servings: 1

Ingredients

Cost per recipe $2.99 view details
  • 225 gm Chicken breast halves without skin, sliced
  • 1 Tbsp. Oil
  • 1 1/2 Tbsp. Panang curry paste
  • 3/4 c. Coconut lowfat milk
  • 1 Tbsp. Fish sauce
  • 1 tsp Sugar
  • 1/2 c. Peas
  • 1 x Red chili peppers, shredded

Directions

  1. 1. Stir-fry oil and curry paste till fragrent. (You may want to have the fan turned up full in the kitchen... this gets very pungent!)
  2. 2. Add in remain ingrediants and bring to boil. Reduce heat and cook for 10 minutes.
  3. Garnish with chili and serve with steamed rice.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 273g
Calories 450  
Calories from Fat 226 50%
Total Fat 26.12g 33%
Saturated Fat 10.79g 43%
Trans Fat 0.4g  
Cholesterol 85mg 28%
Sodium 1495mg 62%
Potassium 709mg 20%
Total Carbs 16.48g 4%
Dietary Fiber 4.7g 16%
Sugars 10.1g 7%
Protein 37.83g 61%
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