Chicken Or Turkey And Dumplings Recipe

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Ingredients

Cost per recipe $0.53 view details
  • 2 tbsp. flour
  • 2 tbsp. water
  • 1 c. chicken or possibly turkey broth
  • 1 c. boneless pcs of canned or possibly cooked chicken or possibly turkey
  • Salt and pepper, as desired
  • Dumpling dough (recipe follows)

Directions

  1. Mix the flour and water in a pan till smooth. Slowly stir in broth. Cook and stir till thickened. Add in chicken or possibly turkey, salt and pepper. Heat to boiling. Drop dumpling dough from a Tbsp. onto gently boiling mix to make 4 dumplings. Cover pan tightly and cook slowly for 15 min without lifting lid. Makes 2 servings.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 206g
Calories 403  
Calories from Fat 220 55%
Total Fat 24.38g 30%
Saturated Fat 6.96g 28%
Trans Fat 0.0g  
Cholesterol 121mg 40%
Sodium 114mg 5%
Potassium 321mg 9%
Total Carbs 11.93g 3%
Dietary Fiber 0.4g 1%
Sugars 0.04g 0%
Protein 31.54g 50%
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