Chicken Or Crawfish Fettuccine Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
14.13g |
celery
8.9g |
bell pepper
8.13g |
garlic
0.76g |
flour
3.47g |
crawfish tails
75.6g |
parsley
1.2g |
egg noodles
28.35g |
velveeta cheese
37.8g |
half
2.5g |
onion tops
1.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 0.06 | 0.07 | 0.05 | 0.36 | 11.23 | 0.04 | 4.01 | 6.16 | 0.07 | 0.02 | 22.19 | 266.28 |
| Total Fat (g) | 11.46 | 0.02 | 0.01 | 0.0 | 0.03 | 0.73 | 0.01 | 1.26 | 8.32 | 0.29 | 0.0 | 22.13 | 265.56 |
| Carbohydrates (g) | 0.01 | 0.26 | 0.38 | 0.25 | 2.65 | 0.0 | 0.08 | 20.21 | 3.7 | 0.11 | 0.06 | 27.7 | 332.4 |
| Ash (g) | 0.3 | 0.07 | 0.03 | 0.01 | 0.02 | 0.76 | 0.03 | 0.32 | 2.27 | 0.02 | 0.01 | 3.82 | 45.84 |
| Calories (kcal) | 101.276 | 1.424 | 1.626 | 1.134 | 12.64 | 54.431 | 0.433 | 108.864 | 114.531 | 3.25 | 0.25 | 399.86 | 4798.32 |
| Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.01 | 0.01 | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.1 | 1.2 |
| Glucose (dextrose) (g) | n/a | 0.05 | 0.09 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.17 | 2.04 |
| Fructose (g) | n/a | 0.05 | 0.09 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.14 | 1.68 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.43 | n/a | n/a | n/a | 0.43 | 5.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.24 | 8.49 | 7.63 | 0.45 | 0.41 | 63.54 | 1.06 | 2.55 | 17.31 | 2.01 | 0.92 | 106.62 | 1279.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.16 | 0.2 | 0.01 | 0.01 | n/a | 0.01 | 0.53 | 3.06 | 0.0 | 0.02 | 4.01 | 48.12 |
| Galactose (g) | n/a | 0.06 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.72 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1.4 | 16.8 |
| Calcium (mg) | 3.39 | 3.56 | 0.813 | 1.378 | 0.521 | 18.9 | 1.661 | 9.923 | 176.144 | 2.625 | 0.61 | 219.524 | 2634.288 |
| Iron (mg) | 0.0 | 0.02 | 0.03 | 0.01 | 0.16 | 0.42 | 0.07 | 1.14 | 0.07 | 0.0 | 0.02 | 1.94 | 23.28 |
| Magnesium (mg) | 0.283 | 0.979 | 0.813 | 0.19 | 0.764 | 22.679 | 0.602 | 16.443 | n/a | 0.25 | 0.2 | 43.203 | 518.436 |
| Phosphorus (mg) | 3.39 | 2.136 | 1.626 | 1.165 | 3.75 | 164.804 | 0.698 | 68.324 | 326.207 | 2.375 | 0.33 | 574.805 | 6897.66 |
| Potassium (mg) | 3.39 | 23.14 | 14.23 | 3.053 | 3.716 | 197.312 | 6.666 | 69.174 | 126.627 | 3.25 | 2.6 | 453.158 | 5437.896 |
| Sodium (mg) | 81.36 | 7.12 | 0.244 | 0.129 | 0.069 | 46.871 | 0.674 | 5.954 | 566.61 | 1.025 | 0.04 | 710.096 | 8521.152 |
| Zinc (mg) | 0.01 | 0.01 | 0.01 | 0.01 | 0.02 | 0.76 | 0.01 | 0.54 | 0.7 | 0.01 | 0.0 | 2.1 | 25.2 |
| Copper (mg) | 0.0 | 0.004 | 0.006 | 0.002 | 0.005 | 0.181 | 0.002 | 0.085 | n/a | 0.0 | 0.001 | 0.286 | 3.432 |
| Manganese (mg) | 0.0 | 0.009 | 0.01 | 0.013 | 0.024 | 0.113 | 0.002 | 0.244 | n/a | 0.0 | 0.001 | 0.415 | 4.98 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 | 21.5 | 0.0 | 22.3 | n/a | 0.0 | 0.0 | 45.3 | 543.6 |
| Vitamin A, IU (IU) | 352.984 | 39.961 | 30.087 | 0.069 | 0.0 | 37.799 | 101.369 | 17.577 | 418.437 | 8.85 | 40.0 | 1047.132 | 12565.584 |
| Retinol (mcg) | 94.779 | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 0.0 | 4.82 | n/a | 2.375 | 0.0 | 113.313 | 1359.756 |
| Vitamin A, RAE (mcg_RAE) | 96.615 | 1.958 | 1.464 | 0.0 | 0.0 | 11.34 | 5.066 | 4.82 | n/a | 2.425 | 2.0 | 125.687 | 1508.244 |
| Beta Carotene (mcg) | 22.318 | 24.03 | 16.914 | 0.038 | 0.0 | n/a | 60.816 | 0.567 | n/a | 0.55 | 24.0 | 149.233 | 1790.796 |
| Vitamin E (mg) | 0.33 | 0.02 | 0.03 | 0.0 | 0.0 | n/a | 0.01 | 0.1 | n/a | 0.01 | 0.0 | 0.51 | 6.12 |
| Vitamin D (IU) | 7.91 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.91 | 94.92 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 25.187 | 27.729 | 0.122 | 0.625 | n/a | 66.917 | 31.185 | n/a | 0.0 | 9.16 | 160.925 | 1931.1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.39 | n/a | n/a | n/a | 0.41 | 4.92 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.3 | 6.5 | 0.2 | 0.0 | 0.4 | 1.6 | 0.0 | 0.1 | 0.0 | 0.5 | 9.6 | 115.2 |
| Thiamin (mg) | 0.001 | 0.002 | 0.005 | 0.002 | 0.027 | 0.038 | 0.001 | 0.32 | n/a | 0.001 | 0.001 | 0.398 | 4.776 |
| Riboflavin (mg) | 0.004 | 0.005 | 0.002 | 0.001 | 0.017 | 0.023 | 0.001 | 0.122 | 0.132 | 0.004 | 0.001 | 0.313 | 3.756 |
| Niacin (mg) | 0.006 | 0.028 | 0.039 | 0.005 | 0.205 | 1.414 | 0.016 | 2.379 | n/a | 0.002 | 0.002 | 4.095 | 49.14 |
| Pantothenic acid (mg) | 0.016 | 0.022 | 0.008 | 0.005 | 0.015 | 0.431 | 0.005 | 0.258 | n/a | 0.007 | 0.001 | 0.767 | 9.204 |
| Vitamin B-6 (mg) | 0.0 | 0.006 | 0.018 | 0.009 | 0.001 | 0.06 | 0.001 | 0.062 | n/a | 0.001 | 0.001 | 0.16 | 1.92 |
| Folate (mcg) | 0.424 | 3.204 | 0.813 | 0.023 | 6.355 | 22.679 | 1.829 | 65.205 | n/a | 0.075 | 0.14 | 100.747 | 1208.964 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.59 | 0.0 | 0.08 | n/a | 0.01 | 0.0 | 1.7 | 20.4 |
| Choline (mg) | 2.7 | 0.5 | 0.4 | 0.2 | 0.4 | n/a | 0.2 | 22.3 | n/a | 0.5 | 0.0 | 27.2 | 326.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.348 | 0.0 | 0.0 | 56.984 | n/a | 0.0 | 0.0 | 62.331 | 747.972 |
| Tryptophan (g) | 0.001 | 0.001 | 0.001 | 0.001 | 0.005 | 0.159 | 0.001 | 0.037 | n/a | 0.001 | n/a | 0.205 | 2.46 |
| Threonine (g) | 0.006 | 0.002 | 0.003 | 0.001 | 0.01 | 0.454 | 0.001 | 0.122 | n/a | 0.003 | n/a | 0.602 | 7.224 |
| Isoleucine (g) | 0.007 | 0.002 | 0.002 | 0.002 | 0.013 | 0.544 | 0.001 | 0.167 | n/a | 0.005 | n/a | 0.742 | 8.904 |
| Leucine (g) | 0.011 | 0.003 | 0.003 | 0.002 | 0.025 | 0.892 | 0.002 | 0.323 | n/a | 0.007 | n/a | 1.269 | 15.228 |
| Lysine (g) | 0.01 | 0.003 | 0.003 | 0.002 | 0.008 | 0.975 | 0.002 | 0.122 | n/a | 0.006 | n/a | 1.131 | 13.572 |
| Methionine (g) | 0.003 | 0.001 | 0.001 | 0.001 | 0.006 | 0.318 | 0.0 | 0.077 | n/a | 0.002 | n/a | 0.408 | 4.896 |
| Cystine (g) | 0.001 | 0.0 | 0.001 | 0.001 | 0.008 | 0.129 | 0.0 | 0.085 | n/a | 0.001 | n/a | 0.225 | 2.7 |
| Phenylalanine (g) | 0.006 | 0.002 | 0.007 | 0.001 | 0.018 | 0.476 | 0.002 | 0.213 | n/a | 0.004 | n/a | 0.728 | 8.736 |
| Tyrosine (g) | 0.006 | 0.001 | 0.001 | 0.001 | 0.011 | 0.37 | 0.001 | 0.082 | n/a | 0.004 | n/a | 0.476 | 5.712 |
| Valine (g) | 0.008 | 0.003 | 0.003 | 0.002 | 0.015 | 0.529 | 0.002 | 0.196 | n/a | 0.005 | n/a | 0.763 | 9.156 |
| Arginine (g) | 0.004 | 0.002 | 0.002 | 0.005 | 0.015 | 0.983 | 0.001 | 0.17 | n/a | 0.003 | n/a | 1.185 | 14.22 |
| Histidine (g) | 0.003 | 0.001 | 0.001 | 0.001 | 0.008 | 0.227 | 0.001 | 0.108 | n/a | 0.002 | n/a | 0.351 | 4.212 |
| Alanine (g) | 0.004 | 0.002 | 0.003 | 0.001 | 0.011 | 0.635 | 0.002 | 0.147 | n/a | 0.003 | n/a | 0.809 | 9.708 |
| Aspartic acid (g) | 0.008 | 0.011 | 0.017 | 0.004 | 0.015 | 1.157 | 0.003 | 0.215 | n/a | 0.006 | n/a | 1.437 | 17.244 |
| Glutamic acid (g) | 0.025 | 0.008 | 0.015 | 0.006 | 0.121 | 1.913 | 0.003 | 1.298 | n/a | 0.016 | n/a | 3.405 | 40.86 |
| Glycine (g) | 0.003 | 0.002 | 0.002 | 0.002 | 0.013 | 0.673 | 0.002 | 0.142 | n/a | 0.002 | n/a | 0.839 | 10.068 |
| Proline (g) | 0.011 | 0.002 | 0.002 | 0.001 | 0.042 | 0.37 | 0.003 | 0.437 | n/a | 0.007 | n/a | 0.874 | 10.488 |
| Serine (g) | 0.007 | 0.002 | 0.004 | 0.001 | 0.018 | 0.438 | 0.002 | 0.227 | n/a | 0.004 | n/a | 0.703 | 8.436 |
| Cholesterol (mg) | 30.369 | 0.0 | 0.0 | 0.0 | 0.0 | 80.89 | 0.0 | 23.814 | 30.239 | 0.925 | 0.0 | 166.237 | 1994.844 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.017 | n/a | n/a | n/a | 0.017 | 0.204 |
| Saturated Fat (g) | 7.256 | 0.004 | 0.005 | 0.001 | 0.006 | 0.121 | 0.002 | 0.335 | 5.443 | 0.179 | 0.0 | 13.35 | 160.2 |
| Phytosterols (mg) | n/a | 0.534 | 0.732 | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | 1.326 | 15.912 |
| Monounsaturated Fat (g) | 2.969 | 0.003 | 0.001 | 0.0 | 0.003 | 0.136 | 0.004 | 0.354 | n/a | 0.083 | 0.0 | 3.553 | 42.636 |
| Polyunsaturated (g) | 0.429 | 0.007 | 0.005 | 0.002 | 0.014 | 0.234 | 0.001 | 0.377 | n/a | 0.011 | 0.0 | 1.082 | 12.984 |