Chicken On Mushroom Rice Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	rice 123.33g	chicken parts 187.63g	cream of chicken soup 25.42g	milk 40.83g	onions 8.0g	salt 0.25g	butter 0.42g	Total Per Serving	Total for Recipe
Protein (g)	8.79	32.4	0.6	1.38	0.09	0.0	0.0	43.27	519.24
Total Fat (g)	0.81	28.61	1.47	0.03	0.01	0.0	0.34	31.27	375.24
Carbohydrates (g)	98.61	0.0	1.82	2.03	0.75	0.0	0.0	103.2	1238.4
Ash (g)	0.79	1.52	0.5	0.31	0.03	0.25	0.01	3.4	40.8
Calories (kcal)	450.167	395.889	22.875	13.883	3.2	0.0	2.988	889.001	10668.012
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.1	n/a	n/a	0.0	0.08	n/a	n/a	0.18	2.16
Glucose (dextrose) (g)	0.02	n/a	n/a	0.0	0.16	n/a	n/a	0.18	2.16
Fructose (g)	0.02	n/a	n/a	0.0	0.1	n/a	n/a	0.13	1.56
Lactose (g)	0.0	n/a	n/a	2.08	0.0	n/a	n/a	2.08	24.96
Maltose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.33	126.98	21.03	37.09	7.13	0.0	0.07	206.64	2479.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.15	0.0	0.14	2.08	0.34	0.0	0.0	2.7	32.4
Galactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.6	0.0	0.0	0.0	0.1	0.0	0.0	1.7	20.4
Calcium (mg)	34.533	18.763	3.558	51.042	1.84	0.06	0.1	109.896	1318.752
Iron (mg)	5.32	1.86	0.27	0.01	0.02	0.0	0.0	7.47	89.64
Magnesium (mg)	30.833	37.525	1.017	4.492	0.8	0.003	0.008	74.678	896.136
Phosphorus (mg)	141.833	272.056	7.879	41.242	2.32	0.0	0.1	465.43	5585.16
Potassium (mg)	141.833	360.24	12.454	63.7	11.68	0.02	0.1	590.028	7080.336
Sodium (mg)	6.167	142.595	166.479	17.15	0.32	96.895	2.4	432.006	5184.072
Zinc (mg)	1.34	3.0	0.07	0.17	0.01	0.0	0.0	4.61	55.32
Copper (mg)	0.271	0.113	0.033	0.004	0.003	0.0	0.0	0.424	5.088
Manganese (mg)	1.344	0.038	0.018	0.0	0.01	0.0	0.0	1.41	16.92
Selenium (mcg)	18.6	24.2	0.5	1.3	0.0	0.0	0.0	44.6	535.2
Vitamin A, IU (IU)	0.0	279.561	46.258	83.3	0.16	0.0	10.413	419.692	5036.304
Retinol (mcg)	0.0	76.926	10.421	24.908	0.0	0.0	2.796	115.051	1380.612
Vitamin A, RAE (mcg_RAE)	0.0	82.555	10.929	24.908	0.0	0.0	2.85	121.243	1454.916
Beta Carotene (mcg)	0.0	13.134	7.117	0.0	0.08	0.0	0.658	20.989	251.868
Vitamin E (mg)	0.14	0.53	0.14	0.0	0.0	0.0	0.01	0.81	9.72
Vitamin D (IU)	n/a	n/a	n/a	16.742	n/a	n/a	0.233	16.975	203.7
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.254	0.0	0.32	0.0	0.0	0.574	6.888
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	4.3	0.0	0.0	0.6	0.0	0.0	4.9	58.8
Thiamin (mg)	0.715	0.113	0.003	0.02	0.004	0.0	0.0	0.855	10.26
Riboflavin (mg)	0.062	0.281	0.013	0.074	0.002	0.0	0.0	0.432	5.184
Niacin (mg)	5.168	10.188	0.099	0.037	0.01	0.0	0.0	15.501	186.012
Pantothenic acid (mg)	1.246	1.933	0.048	0.147	0.01	0.0	0.0	3.384	40.608
Vitamin B-6 (mg)	0.197	0.488	0.0	0.016	0.01	0.0	0.0	0.711	8.532
Folate (mcg)	284.9	15.01	0.508	2.042	1.52	0.0	0.013	303.993	3647.916
Vitamin B-12 (mcg)	0.0	0.56	0.0	0.22	0.0	0.0	0.0	0.78	9.36
Choline (mg)	7.2	100.9	2.6	6.4	0.5	0.0	0.1	117.6	1411.2
Folic acid (mcg)	275.033	0.0	0.0	0.0	0.0	0.0	0.0	275.033	3300.396
Tryptophan (g)	0.099	0.356	0.008	0.016	0.001	0.0	0.0	0.48	5.76
Threonine (g)	0.321	1.332	0.025	0.033	0.002	0.0	0.0	1.713	20.556
Isoleucine (g)	0.382	1.614	0.036	0.061	0.001	0.0	0.0	2.094	25.128
Leucine (g)	0.728	2.345	0.053	0.135	0.002	0.0	0.0	3.264	39.168
Lysine (g)	0.321	2.627	0.043	0.102	0.003	0.0	0.0	3.096	37.152
Methionine (g)	0.21	0.863	0.015	0.025	0.0	0.0	0.0	1.113	13.356
Cystine (g)	0.185	0.432	0.01	0.049	0.0	0.0	0.0	0.676	8.112
Phenylalanine (g)	0.469	1.257	0.031	0.061	0.002	0.0	0.0	1.82	21.84
Tyrosine (g)	0.296	1.032	0.023	0.061	0.001	0.0	0.0	1.413	16.956
Valine (g)	0.543	1.576	0.036	0.074	0.002	0.0	0.0	2.23	26.76
Arginine (g)	0.728	2.045	0.033	0.029	0.008	0.0	0.0	2.843	34.116
Histidine (g)	0.21	0.957	0.018	0.033	0.001	0.0	0.0	1.218	14.616
Alanine (g)	0.506	1.895	0.031	0.041	0.002	0.0	0.0	2.474	29.688
Aspartic acid (g)	0.826	2.889	0.048	0.098	0.007	0.0	0.0	3.87	46.44
Glutamic acid (g)	1.714	4.728	0.158	0.274	0.021	0.0	0.001	6.895	82.74
Glycine (g)	0.407	2.139	0.028	0.02	0.002	0.0	0.0	2.597	31.164
Proline (g)	0.419	1.595	0.053	0.139	0.001	0.0	0.0	2.207	26.484
Serine (g)	0.469	1.107	0.031	0.069	0.002	0.0	0.0	1.677	20.124
Cholesterol (mg)	0.0	157.605	2.033	0.817	0.0	0.0	0.896	161.351	1936.212
Trans Fat (g)	n/a	0.413	n/a	n/a	n/a	n/a	n/a	0.413	4.956
Saturated Fat (g)	0.222	8.237	0.407	0.02	0.003	0.0	0.214	9.103	109.236
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.2	0.0	n/a	1.2	14.4
Monounsaturated Fat (g)	0.259	12.214	0.521	0.008	0.001	0.0	0.088	13.091	157.092
Polyunsaturated (g)	0.222	6.342	0.267	0.0	0.002	0.0	0.013	6.845	82.14