Chicken Old Ladies On A Bus Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
orange marmalade
26.67g |
sauce
20.83g |
worcestershire sauce
8.5g |
lemon juice
7.63g |
chicken
154.22g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 0.0 | 0.0 | 0.03 | 28.69 | 28.79 | 115.16 |
| Total Fat (g) | 0.0 | 0.06 | 0.0 | 0.0 | 23.23 | 23.29 | 93.16 |
| Carbohydrates (g) | 17.68 | 7.55 | 1.65 | 0.66 | 0.0 | 27.54 | 110.16 |
| Ash (g) | 0.05 | 0.65 | 0.17 | 0.02 | 1.22 | 2.11 | 8.44 |
| Calories (kcal) | 65.602 | 31.249 | 6.63 | 1.906 | 331.574 | 436.961 | 1747.844 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 8.85 | 12.57 | 6.68 | 6.92 | 101.77 | 136.79 | 547.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 16.0 | 5.43 | 0.85 | 0.18 | 0.0 | 22.46 | 89.84 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
| Calcium (mg) | 10.134 | 2.5 | 9.095 | 0.534 | 16.964 | 39.227 | 156.908 |
| Iron (mg) | 0.04 | 0.04 | 0.45 | 0.0 | 1.39 | 1.92 | 7.68 |
| Magnesium (mg) | 0.533 | 2.5 | 1.105 | 0.458 | 30.844 | 35.44 | 141.76 |
| Phosphorus (mg) | 1.067 | 3.542 | 5.1 | 0.458 | 226.704 | 236.87 | 947.48 |
| Potassium (mg) | 9.867 | 43.332 | 68.0 | 9.455 | 291.477 | 422.131 | 1688.524 |
| Sodium (mg) | 14.934 | 233.116 | 83.3 | 0.076 | 107.954 | 439.38 | 1757.52 |
| Zinc (mg) | 0.01 | 0.03 | 0.02 | 0.0 | 2.02 | 2.08 | 8.32 |
| Copper (mg) | 0.024 | 0.017 | 0.017 | 0.002 | 0.077 | 0.137 | 0.548 |
| Manganese (mg) | 0.005 | 0.048 | n/a | 0.001 | 0.031 | 0.085 | 0.34 |
| Selenium (mcg) | 0.2 | 0.3 | 0.0 | 0.0 | 22.2 | 22.7 | 90.8 |
| Vitamin A, IU (IU) | 16.534 | 48.956 | 6.715 | 1.525 | 215.909 | 289.639 | 1158.556 |
| Retinol (mcg) | 0.0 | 0.0 | 0.085 | 0.0 | 63.23 | 63.315 | 253.26 |
| Vitamin A, RAE (mcg_RAE) | 0.8 | 2.5 | 0.425 | 0.076 | 64.773 | 68.574 | 274.296 |
| Beta Carotene (mcg) | 4.0 | 28.957 | 3.655 | 0.229 | 0.0 | 36.841 | 147.364 |
| Vitamin E (mg) | 0.02 | 0.14 | 0.01 | 0.01 | 0.46 | 0.63 | 2.52 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 923.088 | 0.0 | 0.0 | 0.0 | 923.088 | 3692.352 |
| Lutein + zeaxanthin (mcg) | 15.467 | 0.0 | 4.08 | 0.686 | 0.0 | 20.233 | 80.932 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.3 | 0.1 | 1.1 | 3.5 | 2.5 | 8.5 | 34.0 |
| Thiamin (mg) | 0.003 | 0.002 | 0.006 | 0.002 | 0.093 | 0.106 | 0.424 |
| Riboflavin (mg) | 0.008 | 0.006 | 0.011 | 0.001 | 0.185 | 0.211 | 0.844 |
| Niacin (mg) | 0.013 | 0.102 | 0.06 | 0.008 | 10.487 | 10.67 | 42.68 |
| Pantothenic acid (mg) | 0.005 | 0.008 | n/a | 0.008 | 1.403 | 1.425 | 5.7 |
| Vitamin B-6 (mg) | 0.005 | 0.008 | 0.0 | 0.004 | 0.54 | 0.557 | 2.228 |
| Folate (mcg) | 2.4 | 0.417 | 0.68 | 0.991 | 9.253 | 13.741 | 54.964 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.48 | 1.92 |
| Choline (mg) | 0.8 | 0.6 | 0.2 | 0.4 | 92.1 | 94.1 | 376.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.324 | 0.324 | 1.296 |
| Threonine (g) | 0.003 | n/a | n/a | n/a | 1.187 | 1.19 | 4.76 |
| Isoleucine (g) | 0.003 | n/a | n/a | n/a | 1.419 | 1.421 | 5.684 |
| Leucine (g) | 0.003 | n/a | n/a | n/a | 2.082 | 2.085 | 8.34 |
| Lysine (g) | 0.005 | n/a | n/a | n/a | 2.329 | 2.334 | 9.336 |
| Methionine (g) | 0.003 | n/a | n/a | n/a | 0.756 | 0.758 | 3.032 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | 0.386 | 0.386 | 1.544 |
| Phenylalanine (g) | 0.003 | n/a | n/a | n/a | 1.11 | 1.113 | 4.452 |
| Tyrosine (g) | 0.003 | n/a | n/a | n/a | 0.925 | 0.928 | 3.712 |
| Valine (g) | 0.003 | n/a | n/a | n/a | 1.388 | 1.391 | 5.564 |
| Arginine (g) | 0.005 | n/a | n/a | n/a | 1.804 | 1.81 | 7.24 |
| Histidine (g) | 0.003 | n/a | n/a | n/a | 0.833 | 0.835 | 3.34 |
| Alanine (g) | 0.005 | n/a | n/a | n/a | 1.681 | 1.686 | 6.744 |
| Aspartic acid (g) | 0.011 | n/a | n/a | n/a | 2.56 | 2.571 | 10.284 |
| Glutamic acid (g) | 0.008 | n/a | n/a | n/a | 4.179 | 4.187 | 16.748 |
| Glycine (g) | 0.008 | n/a | n/a | n/a | 1.881 | 1.889 | 7.556 |
| Proline (g) | 0.005 | n/a | n/a | n/a | 1.403 | 1.409 | 5.636 |
| Serine (g) | 0.003 | n/a | n/a | n/a | 1.018 | 1.021 | 4.084 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 115.665 | 115.665 | 462.66 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.647 | 6.647 | 26.588 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.015 | 0.0 | 0.0 | 9.623 | 9.638 | 38.552 |
| Polyunsaturated (g) | 0.0 | 0.035 | 0.0 | 0.0 | 4.981 | 5.017 | 20.068 |