Chicken Noodle Vegetable Soup Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
chicken
96.39g |
water
118.4g |
carrots
28.48g |
celery
22.47g |
onion
18.0g |
salt
2.25g |
sugar
0.53g |
pepper
0.07g |
chicken bouillon
90.0g |
egg noodles
9.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 17.93 | 0.0 | 0.26 | 0.16 | 0.2 | 0.0 | 0.0 | 0.01 | 1.82 | 1.35 | 21.72 | 173.76 |
| Total Fat (g) | 14.52 | 0.0 | 0.07 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.51 | 0.42 | 15.58 | 124.64 |
| Carbohydrates (g) | 0.0 | 0.0 | 2.73 | 0.67 | 1.68 | 0.0 | 0.52 | 0.04 | 0.34 | 6.77 | 12.76 | 102.08 |
| Ash (g) | 0.76 | 0.12 | 0.28 | 0.17 | 0.06 | 2.25 | 0.0 | 0.0 | n/a | 0.11 | 3.74 | 29.92 |
| Calories (kcal) | 207.233 | 0.0 | 11.677 | 3.596 | 7.2 | 0.0 | 2.032 | 0.169 | 14.4 | 36.48 | 282.786 | 2262.288 |
| Starch (g) | n/a | n/a | 0.41 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.41 | 3.28 |
| Sucrose (g) | n/a | n/a | 1.02 | 0.02 | 0.18 | n/a | n/a | n/a | n/a | 0.03 | 1.25 | 10.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.17 | 0.12 | 0.35 | n/a | n/a | n/a | n/a | 0.01 | 0.66 | 5.28 |
| Fructose (g) | n/a | n/a | 0.16 | 0.11 | 0.23 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 4.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.15 | 0.15 | 1.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 63.61 | 118.28 | 25.14 | 21.45 | 16.04 | 0.0 | 0.0 | 0.01 | 86.36 | 0.86 | 331.74 | 2653.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 1.35 | 0.41 | 0.76 | 0.0 | 0.52 | 0.0 | 0.26 | 0.18 | 3.49 | 27.92 |
| Galactose (g) | n/a | n/a | 0.0 | 0.15 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.15 | 1.2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 | 14.4 |
| Calcium (mg) | 10.603 | 3.552 | 9.398 | 8.989 | 4.14 | 0.54 | 0.005 | 0.29 | 3.6 | 3.325 | 44.442 | 355.536 |
| Iron (mg) | 0.87 | 0.0 | 0.09 | 0.04 | 0.04 | 0.01 | 0.0 | 0.02 | 0.19 | 0.38 | 1.63 | 13.04 |
| Magnesium (mg) | 19.277 | 1.184 | 3.418 | 2.472 | 1.8 | 0.023 | 0.0 | 0.129 | 0.9 | 5.51 | 34.712 | 277.696 |
| Phosphorus (mg) | 141.69 | 0.0 | 9.968 | 5.393 | 5.22 | 0.0 | 0.0 | 0.115 | 27.0 | 22.895 | 212.281 | 1698.248 |
| Potassium (mg) | 182.172 | 0.0 | 91.136 | 58.429 | 26.28 | 0.18 | 0.011 | 0.834 | 77.4 | 23.18 | 459.621 | 3676.968 |
| Sodium (mg) | 67.471 | 4.736 | 19.651 | 17.978 | 0.72 | 872.055 | 0.0 | 0.029 | 286.2 | 1.995 | 1270.836 | 10166.688 |
| Zinc (mg) | 1.26 | 0.01 | 0.07 | 0.03 | 0.03 | 0.0 | 0.0 | 0.0 | 0.09 | 0.18 | 1.68 | 13.44 |
| Copper (mg) | 0.048 | 0.012 | 0.014 | 0.009 | 0.007 | 0.001 | 0.0 | 0.001 | 0.045 | 0.029 | 0.165 | 1.32 |
| Manganese (mg) | 0.019 | 0.0 | 0.04 | 0.022 | 0.023 | 0.002 | 0.0 | 0.004 | n/a | 0.082 | 0.193 | 1.544 |
| Selenium (mcg) | 13.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 21.6 | 172.8 |
| Vitamin A, IU (IU) | 134.942 | 0.0 | 4757.869 | 100.902 | 0.36 | 0.0 | 0.0 | 0.198 | n/a | 5.89 | 5000.161 | 40001.288 |
| Retinol (mcg) | 39.519 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.615 | 41.134 | 329.072 |
| Vitamin A, RAE (mcg_RAE) | 40.483 | 0.0 | 237.808 | 4.944 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.615 | 284.86 | 2278.88 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 2359.568 | 60.676 | 0.18 | 0.0 | 0.0 | 0.103 | 0.0 | 0.19 | 2420.717 | 19365.736 |
| Vitamin E (mg) | 0.29 | 0.0 | 0.19 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.6 | 4.8 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.289 | 2.312 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 72.909 | 63.597 | 0.72 | 0.0 | 0.0 | 0.136 | 0.0 | 10.45 | 147.812 | 1182.496 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.13 | 0.13 | 1.04 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.5 | 0.0 | 1.7 | 0.7 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 42.4 |
| Thiamin (mg) | 0.058 | 0.0 | 0.02 | 0.004 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.107 | 0.199 | 1.592 |
| Riboflavin (mg) | 0.116 | 0.0 | 0.017 | 0.013 | 0.005 | 0.0 | 0.0 | 0.0 | 0.027 | 0.041 | 0.22 | 1.76 |
| Niacin (mg) | 6.554 | 0.0 | 0.279 | 0.072 | 0.022 | 0.0 | 0.0 | 0.001 | 1.233 | 0.797 | 8.958 | 71.664 |
| Pantothenic acid (mg) | 0.877 | 0.0 | 0.077 | 0.056 | 0.022 | 0.0 | 0.0 | n/a | n/a | 0.086 | 1.118 | 8.944 |
| Vitamin B-6 (mg) | 0.337 | 0.0 | 0.04 | 0.016 | 0.022 | 0.0 | 0.0 | 0.0 | 0.009 | 0.021 | 0.445 | 3.56 |
| Folate (mcg) | 5.783 | 0.0 | 5.411 | 8.09 | 3.42 | 0.0 | 0.0 | 0.007 | 1.8 | 21.85 | 46.361 | 370.888 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.03 | 0.42 | 3.36 |
| Choline (mg) | 57.5 | 0.0 | 2.5 | 1.4 | 1.1 | 0.0 | 0.0 | 0.0 | 4.2 | 7.5 | 74.2 | 593.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.095 | 19.095 | 152.76 |
| Tryptophan (g) | 0.202 | n/a | 0.003 | 0.002 | 0.002 | 0.0 | n/a | n/a | n/a | 0.012 | 0.222 | 1.776 |
| Threonine (g) | 0.742 | n/a | 0.054 | 0.004 | 0.004 | 0.0 | n/a | n/a | n/a | 0.041 | 0.845 | 6.76 |
| Isoleucine (g) | 0.887 | n/a | 0.023 | 0.004 | 0.002 | 0.0 | n/a | n/a | n/a | 0.056 | 0.972 | 7.776 |
| Leucine (g) | 1.301 | n/a | 0.028 | 0.007 | 0.005 | 0.0 | n/a | n/a | n/a | 0.108 | 1.45 | 11.6 |
| Lysine (g) | 1.455 | n/a | 0.028 | 0.007 | 0.007 | 0.0 | n/a | n/a | n/a | 0.041 | 1.539 | 12.312 |
| Methionine (g) | 0.472 | n/a | 0.006 | 0.002 | 0.0 | 0.0 | n/a | n/a | n/a | 0.026 | 0.506 | 4.048 |
| Cystine (g) | 0.241 | n/a | 0.023 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.029 | 0.292 | 2.336 |
| Phenylalanine (g) | 0.694 | n/a | 0.017 | 0.004 | 0.005 | 0.0 | n/a | n/a | n/a | 0.071 | 0.792 | 6.336 |
| Tyrosine (g) | 0.578 | n/a | 0.011 | 0.002 | 0.002 | 0.0 | n/a | n/a | n/a | 0.028 | 0.621 | 4.968 |
| Valine (g) | 0.867 | n/a | 0.02 | 0.007 | 0.004 | 0.0 | n/a | n/a | n/a | 0.066 | 0.963 | 7.704 |
| Arginine (g) | 1.128 | n/a | 0.026 | 0.004 | 0.018 | 0.0 | n/a | n/a | n/a | 0.057 | 1.233 | 9.864 |
| Histidine (g) | 0.52 | n/a | 0.011 | 0.002 | 0.002 | 0.0 | n/a | n/a | n/a | 0.036 | 0.572 | 4.576 |
| Alanine (g) | 1.051 | n/a | 0.031 | 0.004 | 0.004 | 0.0 | n/a | n/a | n/a | 0.049 | 1.139 | 9.112 |
| Aspartic acid (g) | 1.6 | n/a | 0.054 | 0.027 | 0.016 | 0.0 | n/a | n/a | n/a | 0.072 | 1.77 | 14.16 |
| Glutamic acid (g) | 2.612 | n/a | 0.105 | 0.02 | 0.047 | 0.0 | n/a | n/a | n/a | 0.435 | 3.22 | 25.76 |
| Glycine (g) | 1.176 | n/a | 0.014 | 0.004 | 0.005 | 0.0 | n/a | n/a | n/a | 0.048 | 1.248 | 9.984 |
| Proline (g) | 0.877 | n/a | 0.014 | 0.004 | 0.002 | 0.0 | n/a | n/a | n/a | 0.146 | 1.044 | 8.352 |
| Serine (g) | 0.636 | n/a | 0.014 | 0.004 | 0.004 | 0.0 | n/a | n/a | n/a | 0.076 | 0.734 | 5.872 |
| Cholesterol (mg) | 72.291 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.98 | 80.271 | 642.168 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.006 | 0.048 |
| Saturated Fat (g) | 4.154 | 0.0 | 0.011 | 0.009 | 0.007 | 0.0 | 0.0 | 0.001 | 0.144 | 0.112 | 4.439 | 35.512 |
| Phytosterols (mg) | n/a | n/a | n/a | 1.348 | 2.7 | 0.0 | n/a | 0.061 | n/a | n/a | 4.109 | 32.872 |
| Monounsaturated Fat (g) | 6.015 | 0.0 | 0.003 | 0.007 | 0.002 | 0.0 | 0.0 | 0.001 | 0.216 | 0.119 | 6.361 | 50.888 |
| Polyunsaturated (g) | 3.113 | 0.0 | 0.034 | 0.018 | 0.004 | 0.0 | 0.0 | 0.001 | 0.099 | 0.126 | 3.395 | 27.16 |