Chicken N Dumplings Recipe

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0 votes | 887 views
Servings: 8

Ingredients

Cost per serving $0.44 view details
  • 3 1/2 pound fryer (cut for frying)
  • Salt & Pepper to taste
  • 1/2 c. plain flour (in bag for coating chicken)
  • Fat for frying chicken

Directions

  1. Salt and pepper cut up chicken and place in bag with flour and shake till coated. Drop in deep fat and fry till golden (looks like fried chicken). Remove from fat and drain off all but 1/2 c. left in pot (cut pcs into small pcs and put back in pot). I use a Presto Kitchen Kettle. Cover with 2 qts of water. Salt to taste.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 8 servings
Calories 319  
Calories from Fat 184 58%
Total Fat 20.4g 26%
Saturated Fat 5.83g 23%
Trans Fat 0.0g  
Cholesterol 101mg 34%
Sodium 95mg 4%
Potassium 263mg 8%
Total Carbs 5.96g 2%
Dietary Fiber 0.2g 1%
Sugars 0.02g 0%
Protein 25.91g 41%
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