Chicken Murg Makhni Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cummin seeds 20g
Tumeric Ground 10g
Chicken fingers ( Chicken breast only ) 1500g
Salt and pepper To taste
Ginger powder 20gm
Chili powder 30g
Masala sauce ( Check other basic recipe ) 150g
Kasuri methi ( Dried fenugreek leaves ) 30g
Cardamoms ground 20gm
Fresh coriander chopped 30gm
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
26.1g 		tumeric
0.0g 		onions
90.0g 		corn oil
137.96g 		pepper
0.0g 		salt
0.0g 		peppers
100.0g 		tomatoes
45.5g 		ginger
0.0g 		paprika
30.0g 		chili
0.0g 		cardamoms
0.0g 		lime juice
51.14g 		coriander
0.0g 		cream
50.72g 		Total Per Serving Total for Recipe
Protein (g) 1.66 n/a 0.99 0.0 n/a n/a 10.95 0.4 n/a 4.43 n/a n/a 0.21 n/a 1.37 20.01 20.01
Total Fat (g) 0.13 n/a 0.09 137.96 n/a n/a 3.26 0.09 n/a 3.89 n/a n/a 0.04 n/a 9.79 155.25 155.25
Carbohydrates (g) 8.63 n/a 8.41 0.0 n/a n/a 64.81 1.78 n/a 16.72 n/a n/a 4.31 n/a 1.86 106.51 106.51
Ash (g) 0.39 n/a 0.32 0.0 n/a n/a 4.33 0.23 n/a 2.11 n/a n/a 0.16 n/a 0.29 7.82 7.82
Calories (kcal) 38.889 n/a 36.0 1219.566 n/a n/a 255.0 8.19 n/a 86.7 n/a n/a 12.785 n/a 98.904 1756.034 1756.034
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.89 n/a n/a n/a n/a 0.0 n/a 0.24 n/a n/a 0.25 n/a n/a 1.38 1.38
Glucose (dextrose) (g) n/a n/a 1.77 n/a n/a n/a n/a 0.57 n/a 0.79 n/a n/a 0.31 n/a n/a 3.44 3.44
Fructose (g) n/a n/a 1.16 n/a n/a n/a n/a 0.62 n/a 2.01 n/a n/a 0.31 n/a n/a 4.11 4.11
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 15.29 n/a 80.2 0.0 n/a n/a 10.51 43.0 n/a 2.86 n/a n/a 46.43 n/a 37.41 235.69 235.69
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.26 n/a 3.82 0.0 n/a n/a 0.64 1.2 n/a 3.1 n/a n/a 0.86 n/a 0.07 9.95 9.95
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.06 n/a n/a 0.0 n/a n/a 0.06 0.06
Dietary Fiber (g) 0.5 n/a 1.5 0.0 n/a n/a 26.5 0.5 n/a 11.2 n/a n/a 0.2 n/a 0.0 40.5 40.5
Calcium (mg) 47.241 n/a 20.7 0.0 n/a n/a 437.0 4.55 n/a 53.1 n/a n/a 7.16 n/a 48.691 618.442 618.442
Iron (mg) 0.44 n/a 0.19 0.0 n/a n/a 28.86 0.12 n/a 7.08 n/a n/a 0.05 n/a 0.02 36.76 36.76
Magnesium (mg) 6.525 n/a 9.0 0.0 n/a n/a 194.0 5.005 n/a 55.5 n/a n/a 4.091 n/a 4.565 278.686 278.686
Phosphorus (mg) 39.933 n/a 26.1 0.0 n/a n/a 173.0 10.92 n/a 103.5 n/a n/a 7.16 n/a 40.576 401.189 401.189
Potassium (mg) 104.661 n/a 131.4 0.0 n/a n/a 1259.0 107.835 n/a 703.2 n/a n/a 59.834 n/a 61.878 2427.808 2427.808
Sodium (mg) 4.437 n/a 3.6 0.0 n/a n/a 44.0 2.275 n/a 10.2 n/a n/a 1.023 n/a 20.288 85.823 85.823
Zinc (mg) 0.3 n/a 0.15 0.0 n/a n/a 1.42 0.08 n/a 1.22 n/a n/a 0.04 n/a 0.14 3.35 3.35
Copper (mg) 0.078 n/a 0.036 0.0 n/a n/a 1.13 0.027 n/a 0.183 n/a n/a 0.015 n/a 0.005 1.475 1.475
Manganese (mg) 0.436 n/a 0.117 n/a n/a n/a 5.63 0.05 n/a 0.252 n/a n/a 0.01 n/a 0.0 6.495 6.495
Selenium (mcg) 3.7 n/a 0.5 0.0 n/a n/a 3.1 0.0 n/a 1.2 n/a n/a 0.1 n/a 0.3 8.8 8.8
Vitamin A, IU (IU) 2.349 n/a 1.8 0.0 n/a n/a 299.0 379.015 n/a 15820.5 n/a n/a 25.57 n/a 332.723 16860.957 16860.957
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 90.282 90.282 90.282
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 n/a n/a 15.0 19.11 n/a 791.1 n/a n/a 1.023 n/a 91.803 918.036 918.036
Beta Carotene (mcg) 1.305 n/a 0.9 0.0 n/a n/a 156.0 204.295 n/a 8303.7 n/a n/a 15.342 n/a 18.766 8700.308 8700.308
Vitamin E (mg) 0.02 n/a 0.02 19.73 n/a n/a 0.72 0.25 n/a 8.95 n/a n/a 0.11 n/a 0.28 30.07 30.07
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 6.0 1170.715 n/a 0.0 n/a n/a 0.0 n/a 0.0 1176.715 1176.715
Lutein + zeaxanthin (mcg) 4.176 n/a 3.6 0.0 n/a n/a 205.0 55.965 n/a 3947.1 n/a n/a 0.0 n/a 0.0 4215.841 4215.841
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.11 n/a n/a 0.0 n/a n/a 0.11 0.11
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 4.56 0.05 n/a 0.98 n/a n/a 0.0 n/a n/a 5.59 5.59
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.09 0.0 n/a 0.02 n/a n/a 0.0 n/a n/a 0.11 0.11
Vitamin C (mg) 8.1 n/a 6.7 0.0 n/a n/a 21.0 5.8 n/a 21.3 n/a n/a 15.3 n/a 0.4 78.7 78.7
Thiamin (mg) 0.052 n/a 0.045 0.0 n/a n/a 0.11 0.018 n/a 0.195 n/a n/a 0.015 n/a 0.015 0.451 0.451
Riboflavin (mg) 0.029 n/a 0.027 0.0 n/a n/a 0.24 0.009 n/a 0.522 n/a n/a 0.01 n/a 0.076 0.913 0.913
Niacin (mg) 0.183 n/a 0.108 0.0 n/a n/a 1.14 0.268 n/a 4.596 n/a n/a 0.072 n/a 0.03 6.397 6.397
Pantothenic acid (mg) 0.157 n/a 0.108 0.0 n/a n/a n/a 0.041 n/a 0.534 n/a n/a 0.061 n/a 0.142 1.043 1.043
Vitamin B-6 (mg) 0.324 n/a 0.108 0.0 n/a n/a 0.34 0.036 n/a 1.206 n/a n/a 0.02 n/a 0.015 2.05 2.05
Folate (mcg) 0.783 n/a 17.1 0.0 n/a n/a 10.0 6.825 n/a 31.8 n/a n/a 5.114 n/a 1.014 72.636 72.636
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.11 0.11 0.11
Choline (mg) 6.1 n/a 5.5 0.3 n/a n/a 11.3 3.0 n/a 15.5 n/a n/a 2.6 n/a 8.5 52.7 52.7
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.018 n/a 0.009 0.0 n/a n/a n/a 0.005 n/a n/a n/a n/a 0.0 n/a 0.02 0.052 0.052
Threonine (g) 0.042 n/a 0.018 0.0 n/a n/a n/a 0.014 n/a n/a n/a n/a 0.0 n/a 0.061 0.134 0.134
Isoleucine (g) 0.057 n/a 0.009 0.0 n/a n/a n/a 0.009 n/a n/a n/a n/a 0.0 n/a 0.081 0.157 0.157
Leucine (g) 0.081 n/a 0.027 0.0 n/a n/a n/a 0.014 n/a n/a n/a n/a 0.01 n/a 0.132 0.264 0.264
Lysine (g) 0.07 n/a 0.036 0.0 n/a n/a n/a 0.014 n/a n/a n/a n/a 0.01 n/a 0.107 0.237 0.237
Methionine (g) 0.021 n/a 0.0 0.0 n/a n/a n/a 0.005 n/a n/a n/a n/a 0.0 n/a 0.036 0.061 0.061
Cystine (g) 0.018 n/a 0.0 0.0 n/a n/a n/a 0.005 n/a n/a n/a n/a 0.0 n/a 0.015 0.038 0.038
Phenylalanine (g) 0.047 n/a 0.027 0.0 n/a n/a n/a 0.032 n/a n/a n/a n/a 0.005 n/a 0.066 0.177 0.177
Tyrosine (g) 0.021 n/a 0.009 0.0 n/a n/a n/a 0.005 n/a n/a n/a n/a 0.0 n/a 0.066 0.1 0.1
Valine (g) 0.076 n/a 0.018 0.0 n/a n/a n/a 0.009 n/a n/a n/a n/a 0.005 n/a 0.091 0.199 0.199
Arginine (g) 0.164 n/a 0.09 0.0 n/a n/a n/a 0.009 n/a n/a n/a n/a 0.01 n/a 0.051 0.324 0.324
Histidine (g) 0.029 n/a 0.009 0.0 n/a n/a n/a 0.005 n/a n/a n/a n/a 0.0 n/a 0.036 0.078 0.078
Alanine (g) 0.034 n/a 0.018 0.0 n/a n/a n/a 0.014 n/a n/a n/a n/a 0.01 n/a 0.046 0.121 0.121
Aspartic acid (g) 0.128 n/a 0.081 0.0 n/a n/a n/a 0.064 n/a n/a n/a n/a 0.056 n/a 0.107 0.435 0.435
Glutamic acid (g) 0.211 n/a 0.234 0.0 n/a n/a n/a 0.196 n/a n/a n/a n/a 0.036 n/a 0.289 0.966 0.966
Glycine (g) 0.052 n/a 0.027 0.0 n/a n/a n/a 0.009 n/a n/a n/a n/a 0.005 n/a 0.03 0.124 0.124
Proline (g) 0.026 n/a 0.009 0.0 n/a n/a n/a 0.009 n/a n/a n/a n/a 0.015 n/a 0.132 0.191 0.191
Serine (g) 0.05 n/a 0.018 0.0 n/a n/a n/a 0.014 n/a n/a n/a n/a 0.02 n/a 0.076 0.178 0.178
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 33.475 33.475 33.475
Trans Fat (g) n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.4
Saturated Fat (g) 0.023 n/a 0.036 17.866 n/a n/a 0.98 0.014 n/a 0.63 n/a n/a 0.005 n/a 6.097 25.651 25.651
Phytosterols (mg) n/a n/a 13.5 1335.453 n/a n/a 92.0 3.185 n/a 52.5 n/a n/a n/a n/a n/a 1496.638 1496.638
Monounsaturated Fat (g) 0.003 n/a 0.009 38.049 n/a n/a 1.01 0.014 n/a 0.369 n/a n/a 0.005 n/a 2.83 42.289 42.289
Polyunsaturated (g) 0.065 n/a 0.018 75.437 n/a n/a 1.13 0.036 n/a 2.496 n/a n/a 0.01 n/a 0.365 79.558 79.558
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