Chicken Marware Recipe

Name: Chicken Marware
Ingredients: 6 chicken breast halves, cut into quarters; 3 cans V-8 juice (6 ounce. cans); 1/4 c. honey; 2 tbsp. lite soy sauce; 2 tbsp. dry basil; 1 tbsp. dry oregano; 1 tbsp. each onion pwdr & garlic pwdr; 1/4 c. extra virgin olive oil; 10 grates of fresh pepper

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.41 view details

6 chicken breast halves, cut into quarters
3 cans V-8 juice (6 ounce. cans)
1/4 c. honey
2 tbsp. lite soy sauce
2 tbsp. dry basil
1 tbsp. dry oregano
1 tbsp. each onion pwdr & garlic pwdr
1/4 c. extra virgin olive oil
10 grates of fresh pepper

Directions

Mix all ingredients. Marinade chicken overnight. Chicken can be barbecued or possibly baked in oven at 325 degrees for 30 to 40 min.

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Amount Per Serving	%DV
Serving Size 138g
Recipe makes 8 servings
Calories 280
Calories from Fat 147	53%
Total Fat 16.46g	21%
Saturated Fat 3.73g	15%
Trans Fat 0.13g
Cholesterol 67mg	22%
Sodium 292mg	12%
Potassium 270mg	8%
Total Carbs 10.44g	3%
Dietary Fiber 0.4g	1%
Sugars 9.31g	6%
Protein 22.24g	36%

Chicken Marware Recipe

Ingredients