Chicken Madras Recipe

Name: Chicken Madras
Ingredients: 2 Tbsp. vegetable oil; 3 chicken fillets; 1 green pepper; 1 red pepper; 1 yellow pepper; 4 cloves garlic; 1 large onion; 1 can minced tomatoes; 3 Tbsp. Madras curry paste; handful of minced coriander; 1 tsp. lemon juice

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.18 view details

2 Tbsp. vegetable oil
3 chicken fillets
1 green pepper
1 red pepper
1 yellow pepper
4 cloves garlic
1 large onion
1 can minced tomatoes
3 Tbsp. Madras curry paste
handful of minced coriander
1 tsp. lemon juice

Directions

Chop chicken fillets into bite size pcs and set aside.
On a separate cutting board and using a different knife, finely slice the onion, peppers, garlic and coriander.
Heat oil in wok over high heat. Cook chicken pcs till white; remove from wok and set aside.
Stir-fry onions and garlic till lightly browned. Add in peppers and stir fry for a further 2 min.
Add in chicken pcs, curry paste, tomatoes, lemon juice and coriander. Simmer for about 10 min.
Serve with basmati rice or possibly naan bread.

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Amount Per Serving	%DV
Serving Size 355g
Recipe makes 12 servings
Calories 696
Calories from Fat 440	63%
Total Fat 48.78g	61%
Saturated Fat 13.48g	54%
Trans Fat 0.06g
Cholesterol 231mg	77%
Sodium 240mg	10%
Potassium 664mg	19%
Total Carbs 2.88g	1%
Dietary Fiber 0.7g	2%
Sugars 1.41g	1%
Protein 57.81g	92%

Chicken Madras Recipe

Ingredients