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Chicken Green Bean And Dill Salad Recipe

Name: Chicken Green Bean And Dill Salad
Ingredients: 1 lb green beans trimmed and cut in 1/2 lengthwise; 1/2 c. fresh dill snipped; 1/3 c. nonfat ranch salad dressing; 2 Tbsp. prepared horseradish; 4 x boneless skinless chicken breast halves cut in 1/2" strips, and grilled; 1/2 c. radishes sliced; 1/2 c. red onion thinly sliced

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.77 view details

1 lb green beans trimmed and cut in 1/2 lengthwise
1/2 c. fresh dill snipped
1/3 c. nonfat ranch salad dressing
2 Tbsp. prepared horseradish
4 x boneless skinless chicken breast halves cut in 1/2" strips, and grilled
1/2 c. radishes sliced
1/2 c. red onion thinly sliced

Directions

1. Gently boil green beans in water to cover 7 to 8 min till just tender. Drain and cold under cool running water.
2. While beans are cooking, mix Dill Dressing ingredients in a serving bowluntil blended. Stir in chicken, radishes, onion and cooled beans.
NOTES :* Serves 4.
meat

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Amount Per Serving	%DV
Serving Size 224g
Recipe makes 4 servings
Calories 233
Calories from Fat 16	7%
Total Fat 1.88g	2%
Saturated Fat 0.25g	1%
Trans Fat 0.01g
Cholesterol 28mg	9%
Sodium 209mg	9%
Potassium 641mg	18%
Total Carbs 35.4g	9%
Dietary Fiber 11.4g	38%
Sugars 3.09g	2%
Protein 19.1g	31%

Chicken Green Bean And Dill Salad Recipe

Ingredients