Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients
Turmeric powder - 1/2 Tsp
Red Chilly powder - 3-4 Tbsp
Salt - as required
Fennel seeds - 1/4 Tsp
Curry Leaves - 2 Sprigs
Coconut Oil - for shallow frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
340.0g 		turmeric
0.0g 		salt
0.0g 		coconut oil
13.6g 		onion
99.0g 		tomato
56.42g 		ginger
2.05g 		garlic
2.61g 		fennel
0.0g 		curry
0.0g 		coconut oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 63.24 n/a n/a 0.0 1.09 0.5 0.04 0.17 n/a n/a n/a 65.03 65.03
Total Fat (g) 51.2 n/a n/a 13.6 0.1 0.11 0.02 0.01 n/a n/a n/a 65.04 65.04
Carbohydrates (g) 0.0 n/a n/a 0.0 9.25 2.21 0.36 0.86 n/a n/a n/a 12.68 12.68
Ash (g) 2.69 n/a n/a 0.0 0.35 0.28 0.02 0.04 n/a n/a n/a 3.37 3.37
Calories (kcal) 731.0 n/a n/a 117.232 39.6 10.156 1.637 3.889 n/a n/a n/a 903.513 903.513
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.98 0.0 n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a n/a 1.95 0.71 n/a n/a n/a n/a n/a 2.66 2.66
Fructose (g) n/a n/a n/a n/a 1.28 0.77 n/a n/a n/a n/a n/a 2.05 2.05
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 224.37 n/a n/a 0.0 88.22 53.32 1.61 1.53 n/a n/a n/a 369.04 369.04
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 4.2 1.48 0.03 0.03 n/a n/a n/a 5.74 5.74
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 1.7 0.7 0.0 0.1 n/a n/a n/a 2.5 2.5
Calcium (mg) 37.4 n/a n/a 0.0 22.77 5.642 0.327 4.724 n/a n/a n/a 70.863 70.863
Iron (mg) 3.06 n/a n/a 0.01 0.21 0.15 0.01 0.04 n/a n/a n/a 3.48 3.48
Magnesium (mg) 68.0 n/a n/a 0.0 9.9 6.206 0.88 0.653 n/a n/a n/a 85.638 85.638
Phosphorus (mg) 499.8 n/a n/a 0.0 28.71 13.541 0.696 3.993 n/a n/a n/a 546.74 546.74
Potassium (mg) 642.6 n/a n/a 0.0 144.54 133.715 8.491 10.466 n/a n/a n/a 939.812 939.812
Sodium (mg) 238.0 n/a n/a 0.0 3.96 2.821 0.266 0.444 n/a n/a n/a 245.491 245.491
Zinc (mg) 4.45 n/a n/a 0.0 0.17 0.1 0.01 0.03 n/a n/a n/a 4.76 4.76
Copper (mg) 0.17 n/a n/a 0.0 0.04 0.034 0.005 0.008 n/a n/a n/a 0.256 0.256
Manganese (mg) 0.068 n/a n/a 0.0 0.129 0.062 0.005 0.044 n/a n/a n/a 0.307 0.307
Selenium (mcg) 49.0 n/a n/a 0.0 0.5 0.0 0.0 0.4 n/a n/a n/a 49.8 49.8
Vitamin A, IU (IU) 476.0 n/a n/a 0.0 1.98 469.979 0.0 0.235 n/a n/a n/a 948.194 948.194
Retinol (mcg) 139.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 139.4 139.4
Vitamin A, RAE (mcg_RAE) 142.8 n/a n/a 0.0 0.0 23.696 0.0 0.0 n/a n/a n/a 166.496 166.496
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.99 253.326 0.0 0.131 n/a n/a n/a 254.446 254.446
Vitamin E (mg) 1.02 n/a n/a 0.01 0.02 0.3 0.01 0.0 n/a n/a n/a 1.36 1.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 1451.687 0.0 0.0 n/a n/a n/a 1451.687 1451.687
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 3.96 69.397 0.0 0.418 n/a n/a n/a 73.774 73.774
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.03 0.0 0.07 n/a n/a n/a n/a n/a 0.09 0.09
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.4 n/a n/a 0.0 7.3 7.2 0.1 0.8 n/a n/a n/a 20.8 20.8
Thiamin (mg) 0.204 n/a n/a 0.0 0.05 0.023 0.001 0.005 n/a n/a n/a 0.282 0.282
Riboflavin (mg) 0.408 n/a n/a 0.0 0.03 0.011 0.001 0.003 n/a n/a n/a 0.452 0.452
Niacin (mg) 23.12 n/a n/a 0.0 0.119 0.333 0.015 0.018 n/a n/a n/a 23.605 23.605
Pantothenic acid (mg) 3.094 n/a n/a 0.0 0.119 0.051 0.004 0.016 n/a n/a n/a 3.283 3.283
Vitamin B-6 (mg) 1.19 n/a n/a 0.0 0.119 0.045 0.003 0.032 n/a n/a n/a 1.39 1.39
Folate (mcg) 20.4 n/a n/a 0.0 18.81 8.463 0.225 0.078 n/a n/a n/a 47.976 47.976
Vitamin B-12 (mcg) 1.05 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.05 1.05
Choline (mg) 203.0 n/a n/a 0.0 6.0 3.8 0.6 0.6 n/a n/a n/a 214.0 214.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.714 n/a n/a 0.0 0.01 0.006 0.0 0.002 n/a n/a n/a 0.732 0.732
Threonine (g) 2.618 n/a n/a 0.0 0.02 0.017 0.001 0.004 n/a n/a n/a 2.66 2.66
Isoleucine (g) 3.128 n/a n/a 0.0 0.01 0.011 0.001 0.006 n/a n/a n/a 3.156 3.156
Leucine (g) 4.59 n/a n/a 0.0 0.03 0.017 0.001 0.008 n/a n/a n/a 4.646 4.646
Lysine (g) 5.134 n/a n/a 0.0 0.04 0.017 0.001 0.007 n/a n/a n/a 5.199 5.199
Methionine (g) 1.666 n/a n/a 0.0 0.0 0.006 0.0 0.002 n/a n/a n/a 1.674 1.674
Cystine (g) 0.85 n/a n/a 0.0 0.0 0.006 0.0 0.002 n/a n/a n/a 0.858 0.858
Phenylalanine (g) 2.448 n/a n/a 0.0 0.03 0.039 0.001 0.005 n/a n/a n/a 2.523 2.523
Tyrosine (g) 2.04 n/a n/a 0.0 0.01 0.006 0.0 0.002 n/a n/a n/a 2.058 2.058
Valine (g) 3.06 n/a n/a 0.0 0.02 0.011 0.001 0.008 n/a n/a n/a 3.1 3.1
Arginine (g) 3.978 n/a n/a 0.0 0.099 0.011 0.001 0.016 n/a n/a n/a 4.106 4.106
Histidine (g) 1.836 n/a n/a 0.0 0.01 0.006 0.001 0.003 n/a n/a n/a 1.855 1.855
Alanine (g) 3.706 n/a n/a 0.0 0.02 0.017 0.001 0.003 n/a n/a n/a 3.747 3.747
Aspartic acid (g) 5.644 n/a n/a 0.0 0.089 0.079 0.004 0.013 n/a n/a n/a 5.829 5.829
Glutamic acid (g) 9.214 n/a n/a 0.0 0.257 0.243 0.003 0.021 n/a n/a n/a 9.738 9.738
Glycine (g) 4.148 n/a n/a 0.0 0.03 0.011 0.001 0.005 n/a n/a n/a 4.195 4.195
Proline (g) 3.094 n/a n/a 0.0 0.01 0.011 0.001 0.003 n/a n/a n/a 3.119 3.119
Serine (g) 2.244 n/a n/a 0.0 0.02 0.017 0.001 0.005 n/a n/a n/a 2.287 2.287
Cholesterol (mg) 255.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 255.0 255.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.654 n/a n/a 11.764 0.04 0.017 0.004 0.002 n/a n/a n/a 26.481 26.481
Phytosterols (mg) n/a n/a n/a 11.696 14.85 3.949 0.307 n/a n/a n/a n/a 30.802 30.802
Monounsaturated Fat (g) 21.216 n/a n/a 0.789 0.01 0.017 0.003 0.0 n/a n/a n/a 22.035 22.035
Polyunsaturated (g) 10.982 n/a n/a 0.245 0.02 0.045 0.003 0.007 n/a n/a n/a 11.301 11.301
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