Chicken Fricassee, Sauterne Recipe

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Servings: 12

Ingredients

Cost per serving $0.40 view details
  • 1 (4 to 5 lb.) stewing chicken, cut up
  • 3 tbsp. chicken fat or possibly bacon drippings
  • 1 1/4 c. Rhine, sauterne or possibly other white wine
  • 1 teaspoon salt
  • 1 1/4 c. boiling water
  • 1 onion, sliced
  • 1 carrot, sliced
  • Several sprigs of parsley

Directions

  1. Cover tightly and simmer gently 2 to 3 hrs, till chicken is tender. Remove chicken. Strain broth and skim off fat. 2 1/2 c. strained chicken broth, add in wine or possibly water to make up amt. 1 egg Salt & pepper to taste 3 tbsp. flour 1/2 c. cream or possibly evaporated lowfat milk 2 tbsp. parsley
  2. Blend chicken fat and flour in a pan. Add in chicken broth and cook, stirring continuously till thick and smooth. Beat egg and cream together. Slowly stir into gravy, add in parsley, salt and pepper. Return chicken to gravy - heat thoroughly before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 12 servings
Calories 283  
Calories from Fat 186 66%
Total Fat 20.63g 26%
Saturated Fat 5.94g 24%
Trans Fat 0.0g  
Cholesterol 89mg 30%
Sodium 279mg 12%
Potassium 245mg 7%
Total Carbs 1.2g 0%
Dietary Fiber 0.3g 1%
Sugars 0.56g 0%
Protein 21.65g 35%
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