Chicken Francaise Tarragon Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Tarragon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
77.11g 		butter
7.1g 		olive oil
5.06g 		garlic
1.31g 		egg
11.0g 		flour
0.0g 		lemons
15.37g 		chicken stock
51.75g 		wine
44.25g 		tarragon
0.0g 		mushrooms
68.75g 		Total Per Serving Total for Recipe
Protein (g) 14.34 0.06 0.0 0.08 1.38 n/a 0.17 0.52 0.03 n/a 2.12 18.71 74.84
Total Fat (g) 11.61 5.76 5.06 0.01 1.09 n/a 0.05 0.05 0.0 n/a 0.23 23.87 95.48
Carbohydrates (g) 0.0 0.0 0.0 0.43 0.08 n/a 1.43 0.21 1.2 n/a 2.25 5.62 22.48
Ash (g) 0.61 0.15 0.0 0.02 0.09 n/a 0.05 0.36 0.11 n/a 0.58 1.97 7.88
Calories (kcal) 165.787 50.907 44.753 1.944 15.73 n/a 4.457 3.623 36.728 n/a 15.125 339.053 1356.212
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 1.02 1.04 4.16
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.12 0.13 0.52
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.04
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.6 n/a 0.0 4.6 18.4
Water (g) 50.89 1.13 0.0 0.76 8.34 n/a 13.68 50.61 38.31 n/a 63.54 227.27 909.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 0.08 n/a 0.38 0.0 0.35 n/a 1.13 1.97 7.88
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.2 0.0 n/a 0.7 1.4 5.6
Calcium (mg) 8.482 1.704 0.051 2.362 5.83 n/a 3.996 3.105 3.54 n/a 2.062 31.133 124.532
Iron (mg) 0.69 0.0 0.03 0.02 0.2 n/a 0.09 0.1 0.16 n/a 0.34 1.65 6.6
Magnesium (mg) 15.422 0.142 0.0 0.326 1.32 n/a 1.23 0.518 4.868 n/a 6.187 30.012 120.048
Phosphorus (mg) 113.352 1.704 0.0 1.997 21.01 n/a 2.459 6.728 8.85 n/a 59.124 215.224 860.896
Potassium (mg) 145.738 1.704 0.051 5.233 14.74 n/a 21.211 41.402 43.808 n/a 218.621 492.507 1970.028
Sodium (mg) 53.977 40.896 0.101 0.222 15.4 n/a 0.307 81.769 2.213 n/a 3.437 198.323 793.292
Zinc (mg) 1.01 0.01 0.0 0.02 0.12 n/a 0.01 0.04 0.06 n/a 0.36 1.61 6.44
Copper (mg) 0.039 0.0 0.0 0.004 0.011 n/a 0.006 0.016 0.004 n/a 0.22 0.3 1.2
Manganese (mg) 0.015 0.0 0.0 0.022 0.004 n/a 0.005 0.026 0.053 n/a 0.034 0.16 0.64
Selenium (mcg) 11.1 0.1 0.0 0.2 3.5 n/a 0.1 0.0 0.1 n/a 6.4 21.4 85.6
Vitamin A, IU (IU) 107.954 177.429 0.0 0.117 53.57 n/a 3.381 0.0 0.0 n/a 0.0 342.452 1369.808
Retinol (mcg) 31.615 47.641 0.0 0.0 15.29 n/a 0.0 0.0 0.0 n/a 0.0 94.546 378.184
Vitamin A, RAE (mcg_RAE) 32.386 48.564 0.0 0.0 15.4 n/a 0.154 0.0 0.0 n/a 0.0 96.504 386.016
Beta Carotene (mcg) 0.0 11.218 0.0 0.065 1.1 n/a 0.461 0.0 0.0 n/a 0.0 12.844 51.376
Vitamin E (mg) 0.23 0.16 0.73 0.0 0.11 n/a 0.02 0.0 0.0 n/a 0.01 1.26 5.04
Vitamin D (IU) n/a 3.976 n/a n/a 3.85 n/a n/a n/a n/a n/a 12.375 20.201 80.804
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.209 36.41 n/a 1.691 0.0 0.0 n/a 0.0 38.31 153.24
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.04 n/a 0.06 n/a n/a n/a n/a n/a 0.01 0.1 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.04
Vitamin C (mg) 1.2 0.0 0.0 0.4 0.0 n/a 8.1 3.6 0.0 n/a 1.4 14.9 59.6
Thiamin (mg) 0.046 0.001 0.0 0.003 0.008 n/a 0.006 0.0 0.004 n/a 0.055 0.123 0.492
Riboflavin (mg) 0.093 0.002 0.0 0.001 0.053 n/a 0.003 0.005 0.009 n/a 0.275 0.441 1.764
Niacin (mg) 5.244 0.003 0.0 0.009 0.008 n/a 0.015 0.264 0.075 n/a 2.482 8.1 32.4
Pantothenic acid (mg) 0.702 0.008 0.0 0.008 0.158 n/a 0.029 0.005 0.018 n/a 1.031 1.959 7.836
Vitamin B-6 (mg) 0.27 0.0 0.0 0.016 0.015 n/a 0.012 0.005 0.022 n/a 0.069 0.41 1.64
Folate (mcg) 4.627 0.213 0.0 0.039 5.17 n/a 1.691 0.0 0.443 n/a 11.0 23.182 92.728
Vitamin B-12 (mcg) 0.24 0.01 0.0 0.0 0.14 n/a 0.0 0.02 0.0 n/a 0.03 0.44 1.76
Choline (mg) 46.0 1.3 0.0 0.3 27.6 n/a 0.8 n/a 2.2 n/a 11.9 90.2 360.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.162 0.001 0.0 0.001 0.019 n/a n/a n/a n/a n/a 0.027 0.21 0.84
Threonine (g) 0.594 0.003 0.0 0.002 0.062 n/a n/a n/a n/a n/a 0.076 0.736 2.944
Isoleucine (g) 0.709 0.004 0.0 0.003 0.074 n/a n/a n/a n/a n/a 0.055 0.845 3.38
Leucine (g) 1.041 0.006 0.0 0.004 0.12 n/a n/a n/a n/a n/a 0.082 1.253 5.012
Lysine (g) 1.164 0.005 0.0 0.004 0.1 n/a n/a n/a n/a n/a 0.076 1.349 5.396
Methionine (g) 0.378 0.001 0.0 0.001 0.042 n/a n/a n/a n/a n/a 0.021 0.443 1.772
Cystine (g) 0.193 0.001 0.0 0.001 0.03 n/a n/a n/a n/a n/a 0.007 0.231 0.924
Phenylalanine (g) 0.555 0.003 0.0 0.002 0.075 n/a n/a n/a n/a n/a 0.062 0.697 2.788
Tyrosine (g) 0.463 0.003 0.0 0.001 0.055 n/a n/a n/a n/a n/a 0.027 0.549 2.196
Valine (g) 0.694 0.004 0.0 0.004 0.095 n/a n/a n/a n/a n/a 0.158 0.955 3.82
Arginine (g) 0.902 0.002 0.0 0.008 0.09 n/a n/a n/a n/a n/a 0.055 1.058 4.232
Histidine (g) 0.416 0.001 0.0 0.001 0.034 n/a n/a n/a n/a n/a 0.041 0.495 1.98
Alanine (g) 0.841 0.002 0.0 0.002 0.081 n/a n/a n/a n/a n/a 0.137 1.063 4.252
Aspartic acid (g) 1.28 0.004 0.0 0.006 0.146 n/a n/a n/a n/a n/a 0.137 1.574 6.296
Glutamic acid (g) 2.09 0.013 0.0 0.011 0.185 n/a n/a n/a n/a n/a 0.234 2.532 10.128
Glycine (g) 0.941 0.001 0.0 0.003 0.047 n/a n/a n/a n/a n/a 0.062 1.054 4.216
Proline (g) 0.702 0.006 0.0 0.001 0.056 n/a n/a n/a n/a n/a 0.055 0.82 3.28
Serine (g) 0.509 0.004 0.0 0.002 0.107 n/a n/a n/a n/a n/a 0.062 0.684 2.736
Cholesterol (mg) 57.833 15.265 0.0 0.0 46.53 n/a 0.0 0.0 0.0 n/a 0.0 119.628 478.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.323 3.647 0.699 0.001 0.341 n/a 0.006 0.016 0.0 n/a 0.027 8.061 32.244
Phytosterols (mg) n/a n/a 11.188 n/a n/a n/a n/a n/a n/a n/a n/a 11.188 44.752
Monounsaturated Fat (g) 4.812 1.492 3.694 0.0 0.419 n/a 0.002 0.026 0.0 n/a 0.0 10.444 41.776
Polyunsaturated (g) 2.491 0.216 0.533 0.003 0.15 n/a 0.014 0.01 0.0 n/a 0.096 3.512 14.048
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