Chicken Fingers With Elmo Recipe

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0 votes | 1023 views
Servings: 6

Ingredients

Cost per serving $1.77 view details

Directions

  1. Line a baking sheet with paper towels; set aside. Heat oil in a deep-fat fryer to 350 degrees.
  2. Make the Sweet And Sour Dipping Sauce: In a medium saucepan, whisk to combine all ingredients. Place over medium heat, and bring to a boil, whisking occasionally. Boil till slightly thickened, about 1 minute. Remove from heat, and cold before serving. (Makes 2 c.)
  3. In a medium bowl, whisk together Large eggs, salt, and pepper. Add in chicken, and turn to coat.
  4. Remove chicken from egg mix, and dredge in bread crumbs. Working in batches, carefully place dredged chicken into heated oil, and cook till golden, 4 to 5 min. Transfer to prepared baking sheet to drain. Sprinkle with salt. Serve with dipping sauce and vegetable sticks on the side.
  5. This recipe yields 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 6 servings
Calories 387  
Calories from Fat 64 17%
Total Fat 7.12g 9%
Saturated Fat 2.07g 8%
Trans Fat 0.03g  
Cholesterol 265mg 88%
Sodium 822mg 34%
Potassium 432mg 12%
Total Carbs 48.51g 13%
Dietary Fiber 1.1g 4%
Sugars 33.23g 22%
Protein 31.73g 51%
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