Chicken, Fennel, And Rice Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Sambucca
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fennel
46.98g 		onions
72.0g 		celery
22.47g 		leeks
19.58g 		garlic
2.61g 		pepper
61.09g 		pepper
61.09g 		wine
118.0g 		chicken stock
1892.71g 		bay leaf
4.0g 		oregano
0.5g 		basil
1.13g 		cayenne pepper
0.44g 		fennel
2.0g 		chicken
160.88g 		rice salt
122.0g 		cornstarch
8.0g 		water
29.6g 		Total Per Serving Total for Recipe
Protein (g) 0.58 0.79 0.16 0.29 0.17 0.53 0.53 0.08 18.93 0.3 0.06 0.04 0.05 0.32 29.92 1.1 0.02 0.0 53.86 53.86
Total Fat (g) 0.09 0.07 0.04 0.06 0.01 0.1 0.1 0.0 1.89 0.33 0.05 0.01 0.08 0.3 24.23 0.12 0.0 0.0 27.5 27.5
Carbohydrates (g) 3.42 6.72 0.67 2.77 0.86 2.83 2.83 3.21 7.57 3.0 0.32 0.03 0.25 1.05 0.0 14.03 7.3 0.0 56.88 56.88
Ash (g) 0.49 0.25 0.17 0.21 0.04 0.26 0.26 0.28 13.25 0.14 0.04 0.02 0.03 0.16 1.27 0.37 0.01 0.03 17.28 17.28
Calories (kcal) 14.564 28.8 3.596 11.944 3.889 12.218 12.218 97.94 132.49 12.52 1.53 0.261 1.399 6.9 345.895 63.44 30.48 0.0 780.082 780.082
Starch (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.71 0.02 n/a n/a 0.07 0.07 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.88 0.88
Glucose (dextrose) (g) n/a 1.42 0.12 n/a n/a 0.71 0.71 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 2.97 2.97
Fructose (g) n/a 0.93 0.11 n/a n/a 0.68 0.68 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 2.42 2.42
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 12.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 12.3 12.3
Water (g) 42.38 64.16 21.45 16.25 1.53 57.36 57.36 102.16 1851.07 0.22 0.04 1.04 0.04 0.18 106.17 106.75 0.67 29.57 2458.37 2458.37
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 3.05 0.41 0.76 0.03 1.47 1.47 0.93 0.0 n/a 0.02 0.0 0.05 n/a 0.0 0.02 0.0 0.0 8.21 8.21
Galactose (g) n/a 0.0 0.15 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.15 0.15
Dietary Fiber (g) 1.5 1.2 0.4 0.4 0.1 1.0 1.0 0.0 7.6 1.1 0.2 0.0 0.1 0.8 0.0 0.1 0.1 0.0 15.5 15.5
Calcium (mg) 23.02 16.56 8.989 11.552 4.724 6.109 6.109 9.44 113.563 33.36 7.88 2.005 0.651 23.92 17.697 3.66 0.16 0.888 290.287 290.287
Iron (mg) 0.34 0.15 0.04 0.41 0.04 0.21 0.21 0.44 3.79 1.72 0.22 0.04 0.03 0.37 1.45 0.24 0.04 0.0 9.74 9.74
Magnesium (mg) 7.987 7.2 2.472 5.482 0.653 6.109 6.109 12.98 18.927 4.8 1.35 0.725 0.669 7.7 32.176 3.66 0.24 0.296 119.535 119.535
Phosphorus (mg) 23.49 20.88 5.393 6.853 3.993 12.218 12.218 23.6 246.052 4.52 1.0 0.634 1.289 9.74 236.495 20.74 1.04 0.0 630.157 630.157
Potassium (mg) 194.497 105.12 58.429 35.244 10.466 106.908 106.908 116.82 1514.168 21.16 8.345 3.342 8.862 33.88 304.065 24.4 0.24 0.0 2652.853 2652.853
Sodium (mg) 24.43 2.88 17.978 3.916 0.444 1.833 1.833 5.9 2990.482 0.92 0.075 0.045 0.132 1.76 112.617 211.06 0.72 1.184 3378.208 3378.208
Zinc (mg) 0.09 0.12 0.03 0.02 0.03 0.08 0.08 0.15 1.32 0.15 0.02 0.01 0.01 0.07 2.11 0.2 0.0 0.0 4.51 4.51
Copper (mg) 0.033 0.029 0.009 0.023 0.008 0.043 0.043 0.012 0.568 0.017 0.005 0.004 0.002 0.021 0.08 0.037 0.004 0.003 0.94 0.94
Manganese (mg) 0.089 0.094 0.022 0.094 0.044 0.073 0.073 0.142 0.946 0.327 0.023 0.013 0.009 0.131 0.032 0.171 0.004 0.0 2.287 2.287
Selenium (mcg) 0.3 0.4 0.1 0.2 0.4 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 n/a 23.2 3.7 0.2 0.0 28.8 28.8
Vitamin A, IU (IU) 62.953 1.44 100.902 326.399 0.235 226.033 226.033 0.0 0.0 247.4 34.515 59.755 183.084 2.7 225.234 0.0 0.0 0.0 1696.682 1696.682
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.961 0.0 0.0 0.0 65.961 65.961
Vitamin A, RAE (mcg_RAE) 3.289 0.0 4.944 16.251 0.0 10.996 10.996 0.0 0.0 12.36 1.725 2.991 9.156 0.14 67.57 0.0 0.0 0.0 140.418 140.418
Beta Carotene (mcg) n/a 0.72 60.676 195.8 0.131 127.067 127.067 0.0 0.0 n/a 20.56 35.593 96.096 n/a 0.0 0.0 0.0 0.0 663.709 663.709
Vitamin E (mg) n/a 0.01 0.06 0.18 0.0 0.23 0.23 0.0 0.0 n/a 0.09 0.01 0.13 n/a 0.48 0.02 0.0 0.0 1.45 1.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 2.88 63.597 372.02 0.418 208.317 208.317 0.0 0.0 n/a 4.31 64.003 57.891 n/a 0.0 0.0 0.0 0.0 981.753 981.753
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.05 0.0 n/a n/a n/a n/a 0.0 n/a 0.05 0.05
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.1
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 0.02
Vitamin C (mg) 5.6 5.3 0.7 2.3 0.8 49.1 49.1 0.0 132.5 1.9 0.3 0.2 0.3 0.4 2.6 0.0 0.0 0.0 251.2 251.2
Thiamin (mg) 0.005 0.036 0.004 0.012 0.005 0.037 0.037 0.012 0.0 0.0 0.002 0.0 0.001 0.008 0.097 0.0 0.0 0.0 0.256 0.256
Riboflavin (mg) 0.014 0.022 0.013 0.006 0.003 0.018 0.018 0.024 0.189 0.017 0.002 0.001 0.004 0.007 0.193 0.0 0.0 0.0 0.531 0.531
Niacin (mg) 0.301 0.086 0.072 0.078 0.018 0.293 0.293 0.201 9.653 0.08 0.031 0.01 0.038 0.121 10.94 0.488 0.0 0.0 22.704 22.704
Pantothenic acid (mg) 0.108 0.086 0.056 0.027 0.016 0.061 0.061 0.047 0.189 n/a n/a 0.002 n/a n/a 1.464 0.098 0.0 0.0 2.216 2.216
Vitamin B-6 (mg) 0.023 0.086 0.016 0.045 0.032 0.134 0.134 0.059 0.189 0.07 0.006 0.002 0.011 0.009 0.563 0.037 0.0 0.0 1.417 1.417
Folate (mcg) 12.685 13.68 8.09 12.531 0.078 6.109 6.109 1.18 0.0 7.2 1.37 0.77 0.466 n/a 9.653 3.66 0.0 0.0 83.582 83.582
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.76 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1.26 1.26
Choline (mg) n/a 4.4 1.4 1.9 0.6 3.4 3.4 5.9 n/a n/a 0.2 0.1 0.2 n/a 96.0 n/a 0.0 0.0 117.4 117.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.007 0.002 0.002 0.002 0.006 0.006 n/a n/a n/a n/a 0.0 n/a 0.005 0.338 0.012 0.0 n/a 0.381 0.381
Threonine (g) n/a 0.014 0.004 0.012 0.004 0.024 0.024 n/a n/a n/a n/a 0.001 n/a 0.012 1.239 0.049 0.001 n/a 1.385 1.385
Isoleucine (g) n/a 0.007 0.004 0.01 0.006 0.012 0.012 n/a n/a n/a n/a 0.001 n/a 0.014 1.48 0.024 0.001 n/a 1.572 1.572
Leucine (g) n/a 0.022 0.007 0.02 0.008 0.024 0.024 n/a n/a n/a n/a 0.002 n/a 0.02 2.172 0.085 0.003 n/a 2.388 2.388
Lysine (g) n/a 0.029 0.007 0.016 0.007 0.024 0.024 n/a n/a n/a n/a 0.001 n/a 0.015 2.429 0.049 0.001 n/a 2.602 2.602
Methionine (g) n/a 0.0 0.002 0.004 0.002 0.006 0.006 n/a n/a n/a n/a 0.0 n/a 0.006 0.788 0.037 0.001 n/a 0.853 0.853
Cystine (g) n/a 0.0 0.0 0.006 0.002 0.006 0.006 n/a n/a n/a n/a 0.0 n/a 0.004 0.402 0.024 0.001 n/a 0.452 0.452
Phenylalanine (g) n/a 0.022 0.004 0.012 0.005 0.055 0.055 n/a n/a n/a n/a 0.001 n/a 0.013 1.158 0.049 0.001 n/a 1.375 1.375
Tyrosine (g) n/a 0.007 0.002 0.008 0.002 0.006 0.006 n/a n/a n/a n/a 0.001 n/a 0.008 0.965 0.061 0.001 n/a 1.068 1.068
Valine (g) n/a 0.014 0.007 0.012 0.008 0.024 0.024 n/a n/a n/a n/a 0.001 n/a 0.018 1.448 0.073 0.001 n/a 1.631 1.631
Arginine (g) n/a 0.072 0.004 0.016 0.016 0.018 0.018 n/a n/a n/a n/a 0.001 n/a 0.014 1.882 0.085 0.001 n/a 2.129 2.129
Histidine (g) n/a 0.007 0.002 0.006 0.003 0.006 0.006 n/a n/a n/a n/a 0.001 n/a 0.007 0.869 0.037 0.001 n/a 0.944 0.944
Alanine (g) n/a 0.014 0.004 0.014 0.003 0.024 0.024 n/a n/a n/a n/a 0.001 n/a 0.016 1.754 0.049 0.002 n/a 1.906 1.906
Aspartic acid (g) n/a 0.065 0.027 0.027 0.013 0.128 0.128 n/a n/a n/a n/a 0.003 n/a 0.037 2.671 0.098 0.002 n/a 3.198 3.198
Glutamic acid (g) n/a 0.187 0.02 0.045 0.021 0.116 0.116 n/a n/a n/a n/a 0.003 n/a 0.059 4.36 0.171 0.004 n/a 5.103 5.103
Glycine (g) n/a 0.022 0.004 0.014 0.005 0.018 0.018 n/a n/a n/a n/a 0.001 n/a 0.022 1.963 0.061 0.001 n/a 2.13 2.13
Proline (g) n/a 0.007 0.004 0.014 0.003 0.012 0.012 n/a n/a n/a n/a 0.001 n/a 0.018 1.464 0.049 0.002 n/a 1.586 1.586
Serine (g) n/a 0.014 0.004 0.018 0.005 0.031 0.031 n/a n/a n/a n/a 0.001 n/a 0.018 1.062 0.049 0.001 n/a 1.233 1.233
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.661 0.0 0.0 0.0 120.661 120.661
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.029 0.009 0.008 0.002 0.037 0.037 0.0 0.568 0.091 0.013 0.0 0.014 0.01 6.934 0.024 0.001 0.0 7.777 7.777
Phytosterols (mg) n/a 10.8 1.348 n/a n/a 5.498 5.498 n/a n/a n/a 1.015 n/a 0.365 1.32 n/a n/a n/a n/a 25.845 25.845
Monounsaturated Fat (g) n/a 0.007 0.007 0.0 0.0 0.006 0.006 0.0 0.946 0.066 0.003 0.001 0.012 0.198 10.039 0.037 0.002 0.0 11.33 11.33
Polyunsaturated (g) n/a 0.014 0.018 0.033 0.007 0.037 0.037 0.0 0.379 0.092 0.026 0.004 0.037 0.034 5.196 0.037 0.002 0.0 5.952 5.952
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