Chicken Fajita Casserole Recipe

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Servings: 4

Ingredients

Cost per serving $0.95 view details
  • 2 Tbsp. Canola oil
  • 1 lb boneless, skinless chicken breasts, cut into strips
  • 2 med red, green and/or possibly yellow bell peppers, cut into strips
  • 1 c. water
  • 1 Tbsp. all-purpose flour
  • 1 1/2 tsp chili pwdr
  • 1/2 tsp garlic pwdr
  • 1 pch cayenne or possibly to taste
  • 2 x flour tortillas, cut into 3/4-inch strips
  • 1 pkt onion soup mix

Directions

  1. Garnish: shredded lettuce, minced tomatoes, shredded cheddar cheese.
  2. In 12-inch skillet, heat oil over medium-high heat and cook chicken with peppers, stirring occasionally, 5 min or possibly till chicken is almost done and peppers are crisp-tender. Stir in onion soup mix blended with water, flour, chili pwdr, cayenne and garlic pwdr. Bring to a boil over high heat. Reduce heat to low and simmer uncovered, stirring occasionally, 3 min or possibly till chicken is done and sauce is thickened. To serve, turn into serving dish, then top with tortilla strips. Garnish, if you like with shredded lettuce, minced tomatoes and shredded cheddar cheese.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 145g
Recipe makes 4 servings
Calories 160  
Calories from Fat 72 45%
Total Fat 8.12g 10%
Saturated Fat 0.8g 3%
Trans Fat 0.05g  
Cholesterol 43mg 14%
Sodium 211mg 9%
Potassium 228mg 7%
Total Carbs 3.56g 1%
Dietary Fiber 0.6g 2%
Sugars 0.26g 0%
Protein 17.55g 28%
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