Chicken Fajita Recipe - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
dressing
8.86g |
rum
18.53g |
lime juice
20.17g |
oil
13.63g |
pepper sauce
2.5g |
chicken breasts
34.8g |
onions
24.75g |
peppers
48.79g |
peppers
48.79g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.0 | 0.08 | 0.0 | 0.03 | 7.26 | 0.27 | 0.42 | 0.48 | 8.58 | 34.32 |
Total Fat (g) | 2.51 | 0.0 | 0.01 | 13.63 | 0.02 | 3.22 | 0.02 | 0.08 | 0.15 | 19.64 | 78.56 |
Carbohydrates (g) | 0.92 | 0.0 | 1.7 | 0.0 | 0.02 | 0.0 | 2.31 | 2.26 | 2.94 | 10.16 | 40.64 |
Ash (g) | 0.39 | 0.0 | 0.06 | 0.0 | n/a | 0.35 | 0.09 | 0.21 | 0.23 | 1.33 | 5.32 |
Calories (kcal) | 25.783 | 42.81 | 5.042 | 120.445 | 0.3 | 59.856 | 9.9 | 9.758 | 15.125 | 289.018 | 1156.072 |
Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.25 | 0.05 | 0.0 | 0.4 | 1.6 |
Glucose (dextrose) (g) | 0.41 | n/a | 0.12 | n/a | n/a | n/a | 0.49 | 0.57 | 0.95 | 2.54 | 10.16 |
Fructose (g) | 0.32 | n/a | 0.12 | n/a | n/a | n/a | 0.32 | 0.55 | 1.1 | 2.41 | 9.64 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 24.8 |
Water (g) | 5.0 | 12.34 | 18.31 | 0.0 | 2.38 | 24.17 | 22.05 | 45.81 | 44.99 | 175.05 | 700.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.74 | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 1.05 | 1.17 | 2.05 | 5.35 | 21.4 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 1.0 | 2.4 | 9.6 |
Calcium (mg) | 0.62 | 0.0 | 2.823 | 0.0 | 0.3 | 3.828 | 5.693 | 4.879 | 3.415 | 21.558 | 86.232 |
Iron (mg) | 0.06 | 0.02 | 0.02 | 0.0 | 0.03 | 0.26 | 0.05 | 0.17 | 0.21 | 0.81 | 3.24 |
Magnesium (mg) | 0.266 | 0.0 | 1.613 | 0.0 | 0.3 | 8.7 | 2.475 | 4.879 | 5.855 | 24.088 | 96.352 |
Phosphorus (mg) | 0.797 | 0.927 | 2.823 | 0.0 | 0.575 | 60.552 | 7.178 | 9.758 | 12.685 | 95.295 | 381.18 |
Potassium (mg) | 4.253 | 0.371 | 23.596 | 0.0 | 3.2 | 76.56 | 36.135 | 85.383 | 102.947 | 332.444 | 1329.776 |
Sodium (mg) | 146.544 | 0.185 | 0.403 | 0.0 | 15.825 | 21.924 | 0.99 | 1.464 | 1.952 | 189.287 | 757.148 |
Zinc (mg) | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.28 | 0.04 | 0.06 | 0.12 | 0.55 | 2.2 |
Copper (mg) | 0.0 | 0.009 | 0.006 | 0.0 | 0.002 | 0.014 | 0.01 | 0.034 | 0.01 | 0.085 | 0.34 |
Manganese (mg) | 0.002 | 0.004 | 0.004 | n/a | n/a | 0.007 | 0.032 | 0.059 | 0.054 | 0.161 | 0.644 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 0.1 | 0.0 | 0.0 | 6.2 | 24.8 |
Vitamin A, IU (IU) | 3.19 | 0.0 | 10.084 | 0.0 | n/a | 28.884 | 0.495 | 180.523 | 1527.615 | 1750.79 | 7003.16 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.352 | 0.0 | 0.0 | 0.0 | 8.352 | 33.408 |
Vitamin A, RAE (mcg_RAE) | 0.177 | 0.0 | 0.403 | 0.0 | 2.05 | 8.7 | 0.0 | 8.782 | 76.6 | 96.713 | 386.852 |
Beta Carotene (mcg) | 1.861 | 0.0 | 6.05 | 0.0 | 22.975 | 0.0 | 0.248 | 101.483 | 792.35 | 924.966 | 3699.864 |
Vitamin E (mg) | 0.44 | 0.0 | 0.04 | 1.25 | 0.0 | 0.11 | 0.0 | 0.18 | 0.77 | 2.81 | 11.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 1.418 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.418 | 5.672 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.0 | 0.99 | 166.374 | 24.883 | 192.497 | 769.988 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.07 | 0.08 | 0.32 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 6.1 | 0.0 | 0.1 | 0.0 | 1.8 | 39.2 | 62.3 | 109.5 | 438.0 |
Thiamin (mg) | 0.001 | 0.002 | 0.006 | 0.0 | 0.001 | 0.021 | 0.012 | 0.029 | 0.024 | 0.096 | 0.384 |
Riboflavin (mg) | 0.002 | 0.0 | 0.004 | 0.0 | 0.002 | 0.031 | 0.007 | 0.015 | 0.044 | 0.105 | 0.42 |
Niacin (mg) | 0.0 | 0.0 | 0.028 | 0.0 | 0.005 | 3.449 | 0.03 | 0.234 | 0.478 | 4.223 | 16.892 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.024 | 0.0 | n/a | 0.278 | 0.03 | 0.049 | 0.156 | 0.537 | 2.148 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.008 | 0.0 | 0.004 | 0.184 | 0.03 | 0.107 | 0.141 | 0.48 | 1.92 |
Folate (mcg) | 0.0 | 0.0 | 2.017 | 0.0 | 0.025 | 1.392 | 4.703 | 4.879 | 22.443 | 35.459 | 141.836 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.12 | 0.48 |
Choline (mg) | 0.2 | 0.0 | 1.0 | n/a | 0.0 | 23.4 | 1.5 | 2.7 | 2.7 | 31.5 | 126.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.1 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.084 | 0.002 | 0.005 | 0.005 | 0.096 | 0.384 |
Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.303 | 0.005 | 0.02 | 0.02 | 0.347 | 1.388 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.369 | 0.002 | 0.01 | 0.01 | 0.391 | 1.564 |
Leucine (g) | 0.0 | 0.0 | 0.004 | 0.0 | n/a | 0.532 | 0.007 | 0.02 | 0.02 | 0.583 | 2.332 |
Lysine (g) | 0.0 | 0.0 | 0.004 | 0.0 | n/a | 0.602 | 0.01 | 0.02 | 0.02 | 0.655 | 2.62 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.195 | 0.0 | 0.005 | 0.005 | 0.205 | 0.82 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.094 | 0.0 | 0.005 | 0.01 | 0.109 | 0.436 |
Phenylalanine (g) | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.285 | 0.007 | 0.044 | 0.024 | 0.363 | 1.452 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.237 | 0.002 | 0.005 | 0.005 | 0.249 | 0.996 |
Valine (g) | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.355 | 0.005 | 0.02 | 0.015 | 0.396 | 1.584 |
Arginine (g) | 0.0 | 0.0 | 0.004 | 0.0 | n/a | 0.449 | 0.025 | 0.015 | 0.02 | 0.512 | 2.048 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.219 | 0.002 | 0.005 | 0.01 | 0.236 | 0.944 |
Alanine (g) | 0.0 | 0.0 | 0.004 | 0.0 | n/a | 0.414 | 0.005 | 0.02 | 0.015 | 0.457 | 1.828 |
Aspartic acid (g) | 0.0 | 0.0 | 0.022 | 0.0 | n/a | 0.647 | 0.022 | 0.102 | 0.137 | 0.931 | 3.724 |
Glutamic acid (g) | 0.005 | 0.0 | 0.014 | 0.0 | n/a | 1.072 | 0.064 | 0.093 | 0.102 | 1.351 | 5.404 |
Glycine (g) | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.428 | 0.007 | 0.015 | 0.015 | 0.467 | 1.868 |
Proline (g) | 0.0 | 0.0 | 0.006 | 0.0 | n/a | 0.331 | 0.002 | 0.01 | 0.01 | 0.359 | 1.436 |
Serine (g) | 0.0 | 0.0 | 0.008 | 0.0 | n/a | 0.254 | 0.005 | 0.024 | 0.024 | 0.316 | 1.264 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.272 | 0.0 | 0.0 | 0.0 | 22.272 | 89.088 |
Trans Fat (g) | n/a | n/a | n/a | 0.352 | n/a | 0.042 | n/a | n/a | n/a | 0.393 | 1.572 |
Saturated Fat (g) | 0.396 | 0.0 | 0.002 | 1.012 | 0.003 | 0.926 | 0.01 | 0.029 | 0.015 | 2.393 | 9.572 |
Phytosterols (mg) | n/a | n/a | n/a | 34.063 | n/a | n/a | 3.713 | 4.391 | n/a | 42.166 | 168.664 |
Monounsaturated Fat (g) | 0.56 | 0.0 | 0.002 | 3.097 | 0.002 | 1.329 | 0.002 | 0.005 | 0.0 | 4.997 | 19.988 |
Polyunsaturated (g) | 1.146 | 0.0 | 0.004 | 8.875 | 0.01 | 0.682 | 0.005 | 0.029 | 0.034 | 10.786 | 43.144 |