Chicken Enchiladas Recipe

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0 votes | 1455 views
Servings: 12

Ingredients

Cost per serving $0.99 view details

Directions

  1. Place chicken in fry pan with taco seasoning, following taco seasoning directions and simmer till liquid evaporates. In bowl put soup, lowfat sour cream, chilies and stir to mix. Place chicken, a little sauce and some cheese in tortilla. Roll and place in 9"x13" pan. Fill pan with enchiladas and spread remaining sauce on top. Top with grated cheese. Bake at 375 degrees 25 to 30 min. Sauce can be thinned a bit with some lowfat milk if needed.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 211g
Recipe makes 12 servings
Calories 355  
Calories from Fat 239 67%
Total Fat 26.83g 34%
Saturated Fat 10.04g 40%
Trans Fat 0.0g  
Cholesterol 99mg 33%
Sodium 480mg 20%
Potassium 340mg 10%
Total Carbs 6.39g 2%
Dietary Fiber 0.3g 1%
Sugars 3.05g 2%
Protein 21.65g 35%
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