Chicken Enchilada Bake Recipe

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0 votes | 665 views
Servings: 12


Cost per serving $0.94 view details


  1. In medium pan, cook onions in butter till tender. Stir in flour, then water and bouillon; cook and stir till thickened and bouillon dissolves. Remove from heat; stir in lowfat sour cream. In large bowl, combine 1 c. sauce, chicken, 1 c. cheese, chilies, pimento, and chili pwdr. Mix well. Dip each tortilla in remaining warm sauce to soften; fill each with chicken mix. Roll up and place in greased baking dish. Pour remaining sauce over and sprinkle with remaining cheese. Bake at 350 degrees for 25-30 min.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 12 servings
Calories 317  
Calories from Fat 186 59%
Total Fat 21.02g 26%
Saturated Fat 10.54g 42%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 395mg 16%
Potassium 268mg 8%
Total Carbs 16.46g 4%
Dietary Fiber 2.1g 7%
Sugars 2.05g 1%
Protein 15.85g 25%
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