Chicken Crepes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10-12 crepes (recipe below)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
10.65g 		flour
5.86g 		salt
0.75g 		apple
18.75g 		celery
8.9g 		chicken broth
118.3g 		chicken
60.33g 		onion
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.61 0.0 0.05 0.06 1.18 11.22 0.05 13.26 53.04
Total Fat (g) 8.64 0.06 0.0 0.03 0.02 0.12 9.09 0.0 17.95 71.8
Carbohydrates (g) 0.01 4.47 0.0 2.59 0.26 0.47 0.0 0.42 8.23 32.92
Ash (g) 0.22 0.03 0.75 0.04 0.07 0.83 0.48 0.02 2.42 9.68
Calories (kcal) 76.361 21.33 0.0 9.75 1.424 8.281 129.709 1.8 248.654 994.616
Starch (g) n/a n/a n/a 0.01 0.0 n/a n/a 0.0 0.01 0.04
Sucrose (g) n/a n/a n/a 0.39 0.01 n/a n/a 0.04 0.44 1.76
Glucose (dextrose) (g) n/a n/a n/a 0.46 0.05 n/a n/a 0.09 0.59 2.36
Fructose (g) n/a n/a n/a 1.11 0.05 n/a n/a 0.06 1.21 4.84
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.69 0.7 0.0 16.04 8.49 115.69 39.81 4.01 186.44 745.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 0.0 1.95 0.16 0.0 0.0 0.19 2.32 9.28
Galactose (g) n/a n/a n/a 0.0 0.06 n/a n/a 0.0 0.06 0.24
Dietary Fiber (g) 0.0 0.2 0.0 0.4 0.1 0.5 0.0 0.1 1.3 5.2
Calcium (mg) 2.556 0.879 0.18 1.125 3.56 7.098 6.636 1.035 23.069 92.276
Iron (mg) 0.0 0.27 0.0 0.02 0.02 0.24 0.54 0.01 1.11 4.44
Magnesium (mg) 0.213 1.289 0.008 0.937 0.979 1.183 12.066 0.45 17.125 68.5
Phosphorus (mg) 2.556 6.329 0.0 2.062 2.136 15.378 88.685 1.305 118.451 473.804
Potassium (mg) 2.556 6.27 0.06 20.062 23.14 94.636 114.023 6.57 267.317 1069.268
Sodium (mg) 61.344 0.117 290.685 0.187 7.12 186.906 42.231 0.18 588.771 2355.084
Zinc (mg) 0.01 0.04 0.0 0.01 0.01 0.08 0.79 0.01 0.95 3.8
Copper (mg) 0.0 0.008 0.0 0.006 0.004 0.035 0.03 0.002 0.085 0.34
Manganese (mg) 0.0 0.04 0.001 0.007 0.009 0.059 0.012 0.006 0.134 0.536
Selenium (mcg) 0.1 2.0 0.0 0.0 0.0 0.0 8.7 0.0 10.8 43.2
Vitamin A, IU (IU) 266.144 0.0 0.0 10.125 39.961 0.0 84.461 0.09 400.781 1603.124
Retinol (mcg) 71.462 0.0 0.0 0.0 0.0 0.0 24.735 0.0 96.197 384.788
Vitamin A, RAE (mcg_RAE) 72.846 0.0 0.0 0.562 1.958 0.0 25.338 0.0 100.705 402.82
Beta Carotene (mcg) 16.827 0.0 0.0 5.062 24.03 0.0 0.0 0.045 45.964 183.856
Vitamin E (mg) 0.25 0.0 0.0 0.03 0.02 0.0 0.18 0.0 0.49 1.96
Vitamin D (IU) 5.964 n/a n/a n/a n/a n/a n/a n/a 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.055 0.0 5.437 25.187 0.0 0.0 0.18 31.859 127.436
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 n/a 0.0 0.0 n/a n/a 0.0 0.02 0.08
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.3 8.3 1.0 0.3 10.7 42.8
Thiamin (mg) 0.001 0.046 0.0 0.004 0.002 0.0 0.036 0.002 0.091 0.364
Riboflavin (mg) 0.003 0.029 0.0 0.006 0.005 0.012 0.072 0.001 0.128 0.512
Niacin (mg) 0.004 0.346 0.0 0.017 0.028 0.603 4.102 0.005 5.106 20.424
Pantothenic acid (mg) 0.012 0.026 0.0 0.011 0.022 0.012 0.549 0.005 0.637 2.548
Vitamin B-6 (mg) 0.0 0.002 0.0 0.007 0.006 0.012 0.211 0.005 0.244 0.976
Folate (mcg) 0.32 10.724 0.0 0.562 3.204 0.0 3.62 0.855 19.285 77.14
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.05 0.19 0.0 0.25 1.0
Choline (mg) 2.0 0.6 0.0 0.6 0.5 n/a 36.0 0.3 40.1 160.4
Folic acid (mcg) 0.0 9.024 0.0 0.0 0.0 0.0 0.0 0.0 9.024 36.096
Tryptophan (g) 0.001 0.008 0.0 0.0 0.001 n/a 0.127 0.0 0.137 0.548
Threonine (g) 0.004 0.016 0.0 0.002 0.002 n/a 0.465 0.001 0.49 1.96
Isoleucine (g) 0.005 0.021 0.0 0.002 0.002 n/a 0.555 0.0 0.586 2.344
Leucine (g) 0.009 0.042 0.0 0.002 0.003 n/a 0.814 0.001 0.87 3.48
Lysine (g) 0.007 0.013 0.0 0.002 0.003 n/a 0.911 0.002 0.938 3.752
Methionine (g) 0.002 0.011 0.0 0.0 0.001 n/a 0.296 0.0 0.309 1.236
Cystine (g) 0.001 0.013 0.0 0.0 0.0 n/a 0.151 0.0 0.165 0.66
Phenylalanine (g) 0.004 0.03 0.0 0.002 0.002 n/a 0.434 0.001 0.474 1.896
Tyrosine (g) 0.004 0.018 0.0 0.0 0.001 n/a 0.362 0.0 0.386 1.544
Valine (g) 0.006 0.025 0.0 0.002 0.003 n/a 0.543 0.001 0.579 2.316
Arginine (g) 0.003 0.025 0.0 0.002 0.002 n/a 0.706 0.005 0.742 2.968
Histidine (g) 0.002 0.013 0.0 0.002 0.001 n/a 0.326 0.0 0.345 1.38
Alanine (g) 0.003 0.019 0.0 0.002 0.002 n/a 0.658 0.001 0.685 2.74
Aspartic acid (g) 0.006 0.026 0.0 0.013 0.011 n/a 1.001 0.004 1.061 4.244
Glutamic acid (g) 0.019 0.204 0.0 0.006 0.008 n/a 1.635 0.012 1.883 7.532
Glycine (g) 0.002 0.022 0.0 0.002 0.002 n/a 0.736 0.001 0.765 3.06
Proline (g) 0.009 0.07 0.0 0.002 0.002 n/a 0.549 0.0 0.632 2.528
Serine (g) 0.005 0.03 0.0 0.002 0.002 n/a 0.398 0.001 0.439 1.756
Cholesterol (mg) 22.898 0.0 0.0 0.0 0.0 0.0 45.247 0.0 68.145 272.58
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.471 0.009 0.0 0.006 0.004 0.035 2.6 0.002 8.127 32.508
Phytosterols (mg) n/a n/a 0.0 2.25 0.534 n/a n/a 0.675 3.459 13.836
Monounsaturated Fat (g) 2.239 0.005 0.0 0.002 0.003 0.059 3.765 0.0 6.073 24.292
Polyunsaturated (g) 0.324 0.024 0.0 0.009 0.007 0.024 1.949 0.001 2.337 9.348
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