Chicken Cream With Vegetables And Dumplings Recipe

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Servings: 4

Ingredients

Cost per serving $0.01 view details
  • 2 ounce Freeze-Dry Chicken, Or possibly
  • 4 ounce Chicken-Flavored Tablespoons V P
  • 1 ounce Freeze-Dry Carrots
  • 1 ounce Freeze-Dry Green Beans
  • 1 ounce Freeze-Dry Peas
  • 4 x Chicken Bouillon Cube, Or possibly
  • 1/4 c. Chicken Bouillon Granules
  • 1 tsp Dill Weed
  • 1/2 tsp Tarragon
  • 1 pkt Leek Soup, Packet to make 4 1/2 c.
  • 1 x Savory Dumplings
  • 3/4 c. Dry Lowfat milk
  • 1 Tbsp. Margarine Salt -- as needed
  • 5 1/2 c. Water

Directions

  1. 1. Add in 5 c cool water to the pot and add in all ingredients except dumplings and lowfat milk. Bring to a boil and simmer 10 min, stirring regularly.
  2. 2. Mix 1/2 c water with lowfat milk pwdr; add in to soup gradually. Add in margarine.
  3. 3. Make dumpling dough and spoon in when soup is simmering.
  4. Makes 8 c..

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Nutrition Facts

Amount Per Serving %DV
Serving Size 637g
Recipe makes 4 servings
Calories 105  
Calories from Fat 41 39%
Total Fat 4.61g 6%
Saturated Fat 1.0g 4%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 887mg 37%
Potassium 528mg 15%
Total Carbs 8.27g 2%
Dietary Fiber 1.5g 5%
Sugars 5.69g 4%
Protein 7.99g 13%
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