Chicken Cordon Bleu Recipe

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Ingredients

  • 4 (6-ounce) boneless, skinless chicken breast halves (about 1 1/2 pounds)
  • 1/4 teaspoon freshly ground black pepper
  • 6 ounces sliced Swiss cheese (4 to 6 slices)
  • 4 ounces thinly sliced prosciutto or Black Forest ham
  • 1 tablespoon plus 2 teaspoons Emeril's Original Essence or Creole Seasoning
  • 1 cup fine unseasoned dried bread crumbs

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 352g
Calories 1175  
Calories from Fat 502 43%
Total Fat 57.02g 71%
Saturated Fat 32.92g 132%
Trans Fat 0.0g  
Cholesterol 207mg 69%
Sodium 1158mg 48%
Potassium 621mg 18%
Total Carbs 87.23g 23%
Dietary Fiber 5.0g 17%
Sugars 8.94g 6%
Protein 75.38g 121%
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