Chicken Clam Sauce For Pasta Recipe

Name: Chicken Clam Sauce For Pasta
Ingredients: 2 Tbsp. butter or possibly margarine; 1/2 lb grnd chicken; 1 med onion chopped; 2 x cloves garlic chopped; 1/2 tsp basil; 1/8 tsp salt; 1/8 tsp pepper; 1/4 c. flour; 1 1/4 c. chicken broth canned is fine; 3/4 c. evaporated lowfat milk; 1/4 c. snipped fresh parsley or possibly 1 Tbsp. flakes; 1/4 c. dry white wine; 1 can whole baby clams (10 ounce.) liquid removed

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $2.94 view details

2 Tbsp. butter or possibly margarine
1/2 lb grnd chicken
1 med onion chopped
2 x cloves garlic chopped
1/2 tsp basil
1/8 tsp salt
1/8 tsp pepper
1/4 c. flour
1 1/4 c. chicken broth canned is fine
3/4 c. evaporated lowfat milk
1/4 c. snipped fresh parsley or possibly 1 Tbsp. flakes
1/4 c. dry white wine
1 can whole baby clams (10 ounce.) liquid removed

Directions

Heat the butter in a skillet and then add in the grnd chicken and the onion. Cook and crumble till the chicken is cooked through. Add in the basil, salt and pepper, cook 1 minute. Stir in the flour, then add in the broth and the lowfat milk. Cook and stir till the mix thickens. Stir in the clams, wine and parsley. Heat through and serve over your favourite warm cooked pasta.

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Amount Per Serving	%DV
Serving Size 343g
Recipe makes 4 servings
Calories 257
Calories from Fat 125	49%
Total Fat 14.16g	18%
Saturated Fat 7.17g	29%
Trans Fat 0.04g
Cholesterol 81mg	27%
Sodium 547mg	23%
Potassium 743mg	21%
Total Carbs 14.55g	4%
Dietary Fiber 1.1g	4%
Sugars 5.98g	4%
Protein 15.62g	25%

Chicken Clam Sauce For Pasta Recipe

Ingredients