Chicken Chili Verde Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. minced fresh Anaheim chilies* (about 4)
2 x cinnamon sticks
1 c. minced fresh cilantro Tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
chicken thighs
64.64g
flour
3.26g
olive oil
7.88g
onions
36.0g
garlic
1.85g
bell peppers
16.26g
corn kernels
37.58g
chicken broth
120.0g
tomatillos
34.0g
oregano
0.5g
chili
1.25g
cumin
0.5g
paprika
0.18g
cinnamon
0.0g
Total Per Serving Total for Recipe
Protein (g) 12.7 0.34 0.0 0.4 0.12 0.14 1.23 2.4 0.33 0.06 0.15 0.09 0.03 n/a 17.97 215.64
Total Fat (g) 2.53 0.03 7.88 0.04 0.01 0.03 0.29 0.72 0.35 0.05 0.21 0.11 0.02 n/a 12.26 147.12
Carbohydrates (g) 0.0 2.48 0.0 3.36 0.61 0.75 8.83 1.44 1.99 0.32 0.68 0.22 0.1 n/a 20.79 249.48
Ash (g) 0.62 0.02 0.0 0.13 0.03 0.07 0.24 0.24 0.19 0.04 0.11 0.04 0.01 n/a 1.72 20.64
Calories (kcal) 76.918 11.848 69.615 14.4 2.755 3.253 36.832 19.2 10.88 1.53 3.925 1.875 0.506 n/a 253.535 3042.42
Starch (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.36 n/a 0.02 0.91 n/a n/a 0.0 0.01 n/a 0.0 n/a 1.3 15.6
Glucose (dextrose) (g) n/a n/a n/a 0.71 n/a 0.19 0.22 n/a n/a 0.01 0.03 n/a 0.0 n/a 1.16 13.92
Fructose (g) n/a n/a n/a 0.46 n/a 0.18 0.21 n/a n/a 0.01 0.05 n/a 0.01 n/a 0.93 11.16
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.08 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.08 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 49.0 0.39 0.0 32.08 1.08 15.27 26.98 115.2 31.15 0.04 0.1 0.04 0.02 n/a 271.35 3256.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.0 1.53 0.02 0.39 1.42 0.16 1.34 0.02 0.09 0.01 0.02 n/a 5.0 60.0
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.6 0.0 0.3 1.1 0.0 0.6 0.2 0.4 0.1 0.1 n/a 3.5 42.0
Calcium (mg) 6.464 0.488 0.079 8.28 3.346 1.626 1.503 4.8 2.38 7.88 3.475 4.655 0.31 n/a 45.286 543.432
Iron (mg) 0.67 0.15 0.04 0.08 0.03 0.06 0.26 0.25 0.21 0.22 0.18 0.33 0.04 n/a 2.52 30.24
Magnesium (mg) 15.513 0.716 0.0 3.6 0.462 1.626 12.027 1.2 6.8 1.35 2.125 1.83 0.324 n/a 47.573 570.876
Phosphorus (mg) 108.589 3.515 0.0 10.44 2.829 3.253 32.697 36.0 13.26 1.0 3.788 2.495 0.604 n/a 218.47 2621.64
Potassium (mg) 149.31 3.483 0.079 52.56 7.413 28.461 110.495 103.2 91.12 8.345 23.95 8.94 4.102 n/a 591.458 7097.496
Sodium (mg) 55.587 0.065 0.158 1.44 0.314 0.488 1.879 36.0 0.34 0.075 12.625 0.84 0.06 n/a 109.871 1318.452
Zinc (mg) 1.23 0.02 0.0 0.06 0.02 0.02 0.26 0.12 0.07 0.02 0.03 0.02 0.01 n/a 1.91 22.92
Copper (mg) 0.045 0.005 0.0 0.014 0.006 0.011 0.019 0.06 0.027 0.005 0.005 0.004 0.001 n/a 0.203 2.436
Manganese (mg) 0.013 0.022 0.0 0.047 0.031 0.02 0.06 n/a 0.051 0.023 0.027 0.017 0.001 n/a 0.312 3.744
Selenium (mcg) 8.7 1.1 0.0 0.2 0.3 0.0 0.3 0.0 0.2 0.0 0.1 0.0 0.0 n/a 10.9 130.8
Vitamin A, IU (IU) 42.014 0.0 0.0 0.72 0.166 60.174 91.703 0.0 38.76 34.515 370.625 6.35 92.286 n/a 737.314 8847.768
Retinol (mcg) 12.927 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12.927 155.124
Vitamin A, RAE (mcg_RAE) 12.927 0.0 0.0 0.0 0.0 2.927 4.51 0.0 2.04 1.725 18.538 0.32 4.615 n/a 47.602 571.224
Beta Carotene (mcg) 0.0 0.0 0.0 0.36 0.092 33.828 22.926 0.0 21.42 20.56 187.5 3.81 48.438 n/a 338.934 4067.208
Vitamin E (mg) 0.2 0.0 1.13 0.01 0.0 0.06 0.03 0.0 0.13 0.09 0.36 0.02 0.05 n/a 2.09 25.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.263 0.0 0.0 n/a 0.263 3.156
Lutein + zeaxanthin (mcg) 0.0 0.586 0.0 1.44 0.296 55.458 337.122 0.0 158.78 4.31 3.875 2.24 23.025 n/a 587.132 7045.584
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.05 0.01 n/a 0.0 n/a 0.07 0.84
Tocopherol, gamma (mg) 0.05 0.01 0.07 0.0 n/a 0.0 0.06 n/a n/a 0.1 0.04 n/a 0.01 n/a 0.34 4.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.0 n/a 0.0 n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 2.7 0.6 13.1 2.7 0.0 4.0 0.3 0.8 0.0 0.1 n/a 24.2 290.4
Thiamin (mg) 0.052 0.026 0.0 0.018 0.004 0.01 0.038 0.0 0.014 0.002 0.004 0.003 0.001 n/a 0.17 2.04
Riboflavin (mg) 0.123 0.016 0.0 0.011 0.002 0.005 0.034 0.036 0.014 0.002 0.01 0.002 0.003 n/a 0.256 3.072
Niacin (mg) 4.091 0.192 0.0 0.043 0.013 0.078 0.631 1.644 0.629 0.031 0.099 0.023 0.027 n/a 7.502 90.024
Pantothenic acid (mg) 0.795 0.014 0.0 0.043 0.011 0.016 0.109 n/a 0.051 n/a n/a n/a 0.003 n/a 1.043 12.516
Vitamin B-6 (mg) 0.213 0.001 0.0 0.043 0.023 0.036 0.068 0.012 0.02 0.006 0.046 0.002 0.007 n/a 0.478 5.736
Folate (mcg) 6.464 5.957 0.0 6.84 0.055 1.626 15.033 0.0 2.38 1.37 1.25 0.05 0.186 n/a 41.211 494.532
Vitamin B-12 (mcg) 0.23 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.0 0.0 n/a 0.35 4.2
Choline (mg) 40.1 0.3 0.0 2.2 0.4 0.9 n/a 3.7 2.6 0.2 0.8 0.1 0.1 n/a 51.5 618.0
Folic acid (mcg) 0.0 5.013 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.013 60.156
Tryptophan (g) 0.149 0.004 0.0 0.004 0.001 0.002 0.008 n/a n/a n/a n/a n/a n/a n/a 0.167 2.004
Threonine (g) 0.536 0.009 0.0 0.007 0.003 0.007 0.049 n/a n/a n/a n/a n/a n/a n/a 0.611 7.332
Isoleucine (g) 0.672 0.012 0.0 0.004 0.004 0.003 0.049 n/a n/a n/a n/a n/a n/a n/a 0.744 8.928
Leucine (g) 0.957 0.023 0.0 0.011 0.006 0.007 0.132 n/a n/a n/a n/a n/a n/a n/a 1.134 13.608
Lysine (g) 1.079 0.007 0.0 0.014 0.005 0.007 0.053 n/a n/a n/a n/a n/a n/a n/a 1.165 13.98
Methionine (g) 0.349 0.006 0.0 0.0 0.001 0.002 0.026 n/a n/a n/a n/a n/a n/a n/a 0.384 4.608
Cystine (g) 0.162 0.007 0.0 0.0 0.001 0.002 0.011 n/a n/a n/a n/a n/a n/a n/a 0.183 2.196
Phenylalanine (g) 0.504 0.017 0.0 0.011 0.003 0.015 0.056 n/a n/a n/a n/a n/a n/a n/a 0.606 7.272
Tyrosine (g) 0.427 0.01 0.0 0.004 0.001 0.002 0.049 n/a n/a n/a n/a n/a n/a n/a 0.492 5.904
Valine (g) 0.633 0.014 0.0 0.007 0.005 0.007 0.071 n/a n/a n/a n/a n/a n/a n/a 0.738 8.856
Arginine (g) 0.769 0.014 0.0 0.036 0.012 0.005 0.049 n/a n/a n/a n/a n/a n/a n/a 0.884 10.608
Histidine (g) 0.394 0.007 0.0 0.004 0.002 0.002 0.034 n/a n/a n/a n/a n/a n/a n/a 0.443 5.316
Alanine (g) 0.692 0.011 0.0 0.007 0.002 0.007 0.113 n/a n/a n/a n/a n/a n/a n/a 0.831 9.972
Aspartic acid (g) 1.131 0.014 0.0 0.032 0.009 0.034 0.094 n/a n/a n/a n/a n/a n/a n/a 1.315 15.78
Glutamic acid (g) 1.9 0.113 0.0 0.094 0.015 0.031 0.244 n/a n/a n/a n/a n/a n/a n/a 2.397 28.764
Glycine (g) 0.627 0.012 0.0 0.011 0.004 0.005 0.049 n/a n/a n/a n/a n/a n/a n/a 0.707 8.484
Proline (g) 0.524 0.039 0.0 0.004 0.002 0.003 0.113 n/a n/a n/a n/a n/a n/a n/a 0.684 8.208
Serine (g) 0.44 0.017 0.0 0.007 0.004 0.008 0.06 n/a n/a n/a n/a n/a n/a n/a 0.535 6.42
Cholesterol (mg) 53.648 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 53.648 643.776
Trans Fat (g) 0.071 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.071 0.852
Saturated Fat (g) 0.646 0.005 1.088 0.014 0.002 0.01 0.045 0.216 0.048 0.013 0.037 0.008 0.004 n/a 2.135 25.62
Phytosterols (mg) n/a n/a 17.404 5.4 n/a 1.464 n/a n/a n/a 1.015 1.038 0.34 0.306 n/a 26.966 323.592
Monounsaturated Fat (g) 0.782 0.003 5.746 0.004 0.0 0.002 0.086 0.324 0.054 0.003 0.045 0.07 0.002 n/a 7.121 85.452
Polyunsaturated (g) 0.627 0.013 0.828 0.007 0.005 0.01 0.139 0.156 0.143 0.026 0.093 0.016 0.015 n/a 2.079 24.948