Chicken Casserole Mom's Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. split broiler
1 pkg. lowfat sour cream mix
1 mushroom soup
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cream
0.0g
onion soup
7.5g
mushroom soup
0.0g
water
888.75g
pepper
0.0g
salt
0.0g
chicken
125.0g
Total Per Serving Total for Recipe
Protein (g) n/a 0.56 n/a 0.0 n/a n/a 31.63 32.19 32.19
Total Fat (g) n/a 0.03 n/a 0.0 n/a n/a 10.13 10.15 10.15
Carbohydrates (g) n/a 4.88 n/a 0.0 n/a n/a 1.0 5.88 5.88
Ash (g) n/a 1.75 n/a 0.89 n/a n/a 1.0 3.64 3.64
Calories (kcal) n/a 21.975 n/a 0.0 n/a n/a 230.0 251.975 251.975
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a 0.28 n/a 887.86 n/a n/a 81.13 969.27 969.27
Caffeine (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.35 n/a 0.0 n/a n/a 0.0 0.35 0.35
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.5 n/a 0.0 n/a n/a 0.0 0.5 0.5
Calcium (mg) n/a 10.725 n/a 26.663 n/a n/a 17.5 54.888 54.888
Iron (mg) n/a 0.09 n/a 0.0 n/a n/a 1.63 1.72 1.72
Magnesium (mg) n/a 4.5 n/a 8.888 n/a n/a 23.75 37.138 37.138
Phosphorus (mg) n/a 15.825 n/a 0.0 n/a n/a 191.25 207.075 207.075
Potassium (mg) n/a 54.075 n/a 0.0 n/a n/a 191.25 245.325 245.325
Sodium (mg) n/a 602.325 n/a 35.55 n/a n/a 168.75 806.625 806.625
Zinc (mg) n/a 0.08 n/a 0.09 n/a n/a 3.13 3.3 3.3
Copper (mg) n/a 0.026 n/a 0.089 n/a n/a 0.063 0.178 0.178
Manganese (mg) n/a 0.05 n/a 0.0 n/a n/a n/a 0.05 0.05
Selenium (mcg) n/a 0.4 n/a 0.0 n/a n/a 23.0 23.4 23.4
Vitamin A, IU (IU) n/a 1.125 n/a 0.0 n/a n/a 221.25 222.375 222.375
Retinol (mcg) n/a 0.0 n/a 0.0 n/a n/a 66.25 66.25 66.25
Vitamin A, RAE (mcg_RAE) n/a 0.075 n/a 0.0 n/a n/a 66.25 66.325 66.325
Beta Carotene (mcg) n/a 0.675 n/a 0.0 n/a n/a 0.0 0.675 0.675
Vitamin E (mg) n/a 0.01 n/a 0.0 n/a n/a 0.4 0.41 0.41
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 2.025 n/a 0.0 n/a n/a 0.0 2.025 2.025
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Tocopherol, delta (mg) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) n/a 0.3 n/a 0.0 n/a n/a 0.0 0.3 0.3
Thiamin (mg) n/a 0.021 n/a 0.0 n/a n/a 0.0 0.021 0.021
Riboflavin (mg) n/a 0.02 n/a 0.0 n/a n/a 0.125 0.145 0.145
Niacin (mg) n/a 0.11 n/a 0.0 n/a n/a 3.0 3.11 3.11
Pantothenic acid (mg) n/a 0.064 n/a 0.0 n/a n/a n/a 0.064 0.064
Vitamin B-6 (mg) n/a 0.044 n/a 0.0 n/a n/a 0.238 0.281 0.281
Folate (mcg) n/a 0.0 n/a 0.0 n/a n/a 2.5 2.5 2.5
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 n/a n/a 1.25 1.25 1.25
Choline (mg) n/a 2.1 n/a 0.0 n/a n/a 92.3 94.4 94.4
Folic acid (mcg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 n/a 0.0 n/a n/a 62.5 62.5 62.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.007 n/a 0.0 n/a n/a 2.813 2.819 2.819
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.005 n/a 0.0 n/a n/a 4.1 4.105 4.105
Polyunsaturated (g) n/a 0.012 n/a 0.0 n/a n/a 2.475 2.487 2.487