Chicken Broccoli Crepes Recipe

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0 votes | 1415 views
Servings: 4


Cost per serving $0.84 view details


  1. Cook broccoli according to package, drain and set aside. For sauce, in medium saucepan, heat butter. Blend in flour, salt and nutmeg. Add in lowfat milk all at once. Cook and stir till thickened and bubbly. Cook, stirring constantly for 2 min more. Add in Swiss cheese, stir till melted, set aside. For filling, combine chicken broccoli and 1 c. of the cheese sauce. Spoon about 1/2 c. filling along center of unbrowned side of each crepe. Roll up crepes, place seam side up in baking dish. Pour remaining cheese sauce over crepes. Sprinkle with paprika if you like. Cover, bake in 375 degree oven for 18 to 20 min.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 246g
Recipe makes 4 servings
Calories 369  
Calories from Fat 219 59%
Total Fat 24.64g 31%
Saturated Fat 11.35g 45%
Trans Fat 0.0g  
Cholesterol 99mg 33%
Sodium 336mg 14%
Potassium 448mg 13%
Total Carbs 11.58g 3%
Dietary Fiber 1.3g 4%
Sugars 5.81g 4%
Protein 25.19g 40%
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