Chicken Breasts With Raspberries Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Raspberry brandy (framboise) NO SUBSTITUTIONS
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
11.54g 		butter
14.2g 		raspberry
0.15g 		chicken stock
59.15g 		raspberries
37.44g 		Total Per Serving Total for Recipe
Protein (g) 2.66 0.12 0.0 0.59 0.45 3.83 15.32
Total Fat (g) 0.14 11.52 0.0 0.06 0.24 11.96 47.84
Carbohydrates (g) 0.0 0.01 0.02 0.24 4.47 4.73 18.92
Ash (g) 0.12 0.3 0.0 0.41 0.17 1.0 4.0
Calories (kcal) 12.691 101.814 0.08 4.14 19.469 138.194 552.776
Starch (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.07 0.08 0.32
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.7 0.7 2.8
Fructose (g) n/a n/a 0.0 n/a 0.88 0.88 3.52
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.63 2.25 0.13 57.85 32.1 100.96 403.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.0 1.65 1.67 6.68
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 2.4 2.7 10.8
Calcium (mg) 1.269 3.408 0.038 3.549 9.36 17.624 70.496
Iron (mg) 0.08 0.0 0.0 0.12 0.26 0.46 1.84
Magnesium (mg) 3.231 0.284 0.034 0.591 8.237 12.377 49.508
Phosphorus (mg) 22.614 3.408 0.045 7.689 10.858 44.613 178.452
Potassium (mg) 29.421 3.408 0.232 47.318 56.534 136.913 547.652
Sodium (mg) 7.499 81.792 0.002 93.453 0.374 183.12 732.48
Zinc (mg) 0.09 0.01 0.0 0.04 0.16 0.3 1.2
Copper (mg) 0.005 0.0 0.0 0.018 0.034 0.056 0.224
Manganese (mg) 0.002 0.0 0.001 0.03 0.251 0.284 1.136
Selenium (mcg) 2.1 0.1 0.0 0.0 0.1 2.3 9.2
Vitamin A, IU (IU) 2.423 354.858 0.051 0.0 12.355 369.687 1478.748
Retinol (mcg) 0.692 95.282 0.0 0.0 0.0 95.974 383.896
Vitamin A, RAE (mcg_RAE) 0.692 97.128 0.003 0.0 0.749 98.572 394.288
Beta Carotene (mcg) 0.0 22.436 0.018 0.0 4.493 26.947 107.788
Vitamin E (mg) 0.01 0.33 0.0 0.0 0.33 0.67 2.68
Vitamin D (IU) n/a 7.952 n/a n/a n/a 7.952 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 0.0 50.918 51.127 204.508
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.02 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.53 0.54 2.16
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.39 0.39 1.56
Vitamin C (mg) 0.1 0.0 0.0 4.1 9.8 14.1 56.4
Thiamin (mg) 0.008 0.001 0.0 0.0 0.011 0.021 0.084
Riboflavin (mg) 0.01 0.004 0.0 0.006 0.015 0.036 0.144
Niacin (mg) 1.291 0.006 0.001 0.302 0.225 1.824 7.296
Pantothenic acid (mg) 0.095 0.016 0.001 0.006 0.124 0.24 0.96
Vitamin B-6 (mg) 0.063 0.0 0.0 0.006 0.022 0.092 0.368
Folate (mcg) 0.462 0.426 0.032 0.0 7.862 8.782 35.128
Vitamin B-12 (mcg) 0.04 0.02 0.0 0.02 0.0 0.09 0.36
Choline (mg) 8.5 2.7 0.0 n/a 4.6 15.8 63.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.001 n/a n/a n/a 0.033 0.132
Threonine (g) 0.113 0.006 n/a n/a n/a 0.119 0.476
Isoleucine (g) 0.141 0.007 n/a n/a n/a 0.148 0.592
Leucine (g) 0.2 0.011 n/a n/a n/a 0.211 0.844
Lysine (g) 0.226 0.01 n/a n/a n/a 0.236 0.944
Methionine (g) 0.074 0.003 n/a n/a n/a 0.077 0.308
Cystine (g) 0.035 0.001 n/a n/a n/a 0.036 0.144
Phenylalanine (g) 0.106 0.006 n/a n/a n/a 0.112 0.448
Tyrosine (g) 0.09 0.006 n/a n/a n/a 0.096 0.384
Valine (g) 0.133 0.009 n/a n/a n/a 0.141 0.564
Arginine (g) 0.16 0.004 n/a n/a n/a 0.165 0.66
Histidine (g) 0.083 0.003 n/a n/a n/a 0.086 0.344
Alanine (g) 0.145 0.004 n/a n/a n/a 0.15 0.6
Aspartic acid (g) 0.238 0.009 n/a n/a n/a 0.246 0.984
Glutamic acid (g) 0.399 0.026 n/a n/a n/a 0.425 1.7
Glycine (g) 0.13 0.003 n/a n/a n/a 0.133 0.532
Proline (g) 0.11 0.011 n/a n/a n/a 0.121 0.484
Serine (g) 0.091 0.007 n/a n/a n/a 0.098 0.392
Cholesterol (mg) 6.692 30.53 0.0 0.0 0.0 37.222 148.888
Trans Fat (g) 0.003 n/a n/a n/a n/a 0.003 0.012
Saturated Fat (g) 0.038 7.295 0.0 0.018 0.007 7.358 29.432
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.035 2.985 0.0 0.03 0.022 3.072 12.288
Polyunsaturated (g) 0.032 0.432 0.001 0.012 0.142 0.619 2.476
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