Chicken Breast With Roasted Red Peppers Recipe

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Servings: 1

Ingredients

Cost per recipe $10.17 view details
  • 8 x boneless skinless chicken breasts seasoned flour
  • 4 Tbsp. butter
  • 2 can cream of celery soup
  • 1 can cream of chicken soup
  • 1 ctn lowfat sour cream (16 ounce.)
  • 1 lrg roasted red bell peppers (to 2)
  • 2 Tbsp. onions (to 3) chopped

Directions

  1. Lightly dredge breasts in seasoned flour and lightly brown in the butter. Place in a 13x9x2 inch baking dish. Mix together soups, lowfat sour cream, peppers and onions. Pour over breasts, cover and bake at 350F for 1-1 1/2 hrs, uncover and bake an additional 30 min. Serve with rice, noodles, or possibly garlic mashed potatoes, spooning additional sauce over top as a gravy.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1493g
Calories 1576  
Calories from Fat 848 54%
Total Fat 95.87g 120%
Saturated Fat 42.16g 169%
Trans Fat 0.11g  
Cholesterol 428mg 143%
Sodium 6749mg 281%
Potassium 2012mg 57%
Total Carbs 74.55g 20%
Dietary Fiber 6.8g 23%
Sugars 16.33g 11%
Protein 102.57g 164%
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