Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 whl boneless skinless chicken breasts Flour seasoned with salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
14.2g 		wine
59.0g 		sage
0.26g 		prosciutto
18.43g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.04 0.03 3.77 3.96 7.92
Total Fat (g) 11.52 0.0 0.03 1.0 12.55 25.1
Carbohydrates (g) 0.01 1.6 0.16 0.0 1.77 3.54
Ash (g) 0.01 0.14 0.02 0.19 0.36 0.72
Calories (kcal) 101.814 48.97 0.819 25.061 176.664 353.328
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 6.1 0.0 0.0 6.1 12.2
Water (g) 2.55 51.08 0.02 13.43 67.08 134.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.47 0.0 0.0 0.48 0.96
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.2
Calcium (mg) 3.408 4.72 4.295 1.106 13.529 27.058
Iron (mg) 0.0 0.22 0.07 0.19 0.48 0.96
Magnesium (mg) 0.284 6.49 1.113 4.607 12.494 24.988
Phosphorus (mg) 3.408 11.8 0.237 42.199 57.644 115.288
Potassium (mg) 3.408 58.41 2.782 67.997 132.597 265.194
Sodium (mg) 1.562 2.95 0.029 10.135 14.676 29.352
Zinc (mg) 0.01 0.08 0.01 0.42 0.52 1.04
Copper (mg) 0.003 0.006 0.002 0.015 0.025 0.05
Manganese (mg) 0.0 0.071 0.008 0.006 0.084 0.168
Selenium (mcg) 0.1 0.1 0.0 6.5 6.8 13.6
Vitamin A, IU (IU) 354.858 0.0 15.34 1.106 371.304 742.608
Retinol (mcg) 95.282 0.0 0.0 0.369 95.651 191.302
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.767 0.369 98.264 196.528
Beta Carotene (mcg) 22.436 0.0 9.061 0.0 31.497 62.994
Vitamin E (mg) 0.33 0.0 0.02 0.03 0.38 0.76
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.241 0.0 2.241 4.482
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.2 0.3 0.6
Thiamin (mg) 0.001 0.006 0.002 0.162 0.171 0.342
Riboflavin (mg) 0.004 0.012 0.001 0.042 0.059 0.118
Niacin (mg) 0.006 0.1 0.015 0.984 1.105 2.21
Pantothenic acid (mg) 0.016 0.024 n/a 0.149 0.188 0.376
Vitamin B-6 (mg) 0.0 0.03 0.007 0.092 0.129 0.258
Folate (mcg) 0.426 0.59 0.712 1.658 3.387 6.774
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.13 0.15 0.3
Choline (mg) 2.7 3.0 0.1 13.3 19.1 38.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.048 0.049 0.098
Threonine (g) 0.006 n/a n/a 0.173 0.179 0.358
Isoleucine (g) 0.007 n/a n/a 0.177 0.184 0.368
Leucine (g) 0.011 n/a n/a 0.302 0.314 0.628
Lysine (g) 0.01 n/a n/a 0.339 0.349 0.698
Methionine (g) 0.003 n/a n/a 0.1 0.102 0.204
Cystine (g) 0.001 n/a n/a 0.048 0.049 0.098
Phenylalanine (g) 0.006 n/a n/a 0.151 0.157 0.314
Tyrosine (g) 0.006 n/a n/a 0.131 0.137 0.274
Valine (g) 0.009 n/a n/a 0.205 0.213 0.426
Arginine (g) 0.004 n/a n/a 0.234 0.238 0.476
Histidine (g) 0.003 n/a n/a 0.151 0.154 0.308
Alanine (g) 0.004 n/a n/a 0.219 0.224 0.448
Aspartic acid (g) 0.009 n/a n/a 0.35 0.359 0.718
Glutamic acid (g) 0.026 n/a n/a 0.592 0.617 1.234
Glycine (g) 0.003 n/a n/a 0.179 0.182 0.364
Proline (g) 0.011 n/a n/a 0.151 0.162 0.324
Serine (g) 0.007 n/a n/a 0.157 0.164 0.328
Cholesterol (mg) 30.53 0.0 0.0 12.531 43.061 86.122
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.0 0.018 0.345 7.657 15.314
Phytosterols (mg) n/a n/a 0.634 n/a 0.634 1.268
Monounsaturated Fat (g) 2.985 0.0 0.005 0.45 3.439 6.878
Polyunsaturated (g) 0.432 0.0 0.005 0.107 0.543 1.086
Advertisement