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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 x Red chillies, diced
2 slc Warm pepper
400 gm Green banana ratatouille, (see recipe) Salt and pepper
Ingredients Per Recipe Qty Common Price Price per Recipe
4 x Chicken breasts, skin on seasoned in Caribbean Light spices 4 chicken breasts
$3.49 per pound
$5.36
3 x Onions, peeled and finely minced 3 onions
$0.79 per pound
$0.57
1/2 Tbsp. Vegetable oil 1/2 tbsp
$3.00 per 48 fluid ounces
$0.02
50 gm Butter 50 g
$3.99 per 16 ounces
$0.44
3 x Cloves garlic, peeled and finely minced 3 garlic cloves
$4.00 per pound
$0.08
1/2 Tbsp. Tomato puree 1/2 tbsp
$1.29 per 6 ounces
$0.06
1/2 Tbsp. Turmeric 1/2 tbsp
$6.99 per 16 ounces
$0.05
1 lt Chicken stock 1 l
$0.99 per 14 1/2 ounces
$2.41
4 x Tomatoes, minced 4 tomatoes
$1.99 per pound
$1.09
2 Tbsp. Natural lowfat yoghurt Little grated ginger and fresh thyme 2 tbsp
$2.50 per 32 ounces
$0.08
Total Recipe $10.16
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