Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Salt & Pepper To Taste
1/3 c. Dry White Vermouth Garlic Should be parboiled and peeled. Chicken may be skinned if you like Preheat oven to 375 degrees F.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlic
17.4g 		chicken legs
73.73g 		onions
33.0g 		olive oil
1.5g 		parsley
9.5g 		tarragon
0.1g 		allspice
0.16g 		cinnamon
0.11g 		salt
0.0g 		cognac
9.27g 		Total Per Serving Total for Recipe
Protein (g) 1.11 13.38 0.36 0.0 0.28 0.02 0.01 0.0 n/a 0.0 15.17 91.02
Total Fat (g) 0.09 8.94 0.03 1.5 0.08 0.01 0.01 0.0 n/a 0.0 10.65 63.9
Carbohydrates (g) 5.75 0.0 3.08 0.0 0.6 0.05 0.11 0.09 n/a 0.0 9.69 58.14
Ash (g) 0.26 0.63 0.12 0.0 0.21 0.01 0.01 0.0 n/a n/a 1.24 7.44
Calories (kcal) 25.926 137.875 13.2 13.26 3.42 0.295 0.416 0.268 n/a 21.406 216.066 1296.396
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.33 n/a n/a n/a n/a 0.0 n/a n/a 0.33 1.98
Glucose (dextrose) (g) n/a n/a 0.65 n/a n/a n/a n/a 0.0 n/a n/a 0.65 3.9
Fructose (g) n/a n/a 0.43 n/a n/a n/a n/a 0.0 n/a n/a 0.43 2.58
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.1 3.1 18.6
Water (g) 10.19 51.54 29.41 0.0 8.33 0.01 0.01 0.01 n/a 6.17 105.68 634.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.17 0.0 1.4 0.0 0.08 n/a n/a 0.0 n/a 0.0 1.66 9.96
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.6 0.0 0.3 0.0 0.0 0.1 n/a 0.0 1.3 7.8
Calcium (mg) 31.494 7.373 7.59 0.015 13.11 1.139 1.047 1.086 n/a 0.0 62.853 377.118
Iron (mg) 0.3 0.74 0.07 0.01 0.59 0.03 0.01 0.01 n/a 0.0 1.76 10.56
Magnesium (mg) 4.35 15.483 3.3 0.0 4.75 0.347 0.214 0.065 n/a 0.0 28.509 171.054
Phosphorus (mg) 26.622 109.858 9.57 0.0 5.51 0.313 0.179 0.069 n/a 0.371 152.492 914.952
Potassium (mg) 69.774 145.985 48.18 0.015 52.63 3.02 1.653 0.467 n/a 0.185 321.91 1931.46
Sodium (mg) 2.958 58.247 1.32 0.03 5.32 0.062 0.122 0.011 n/a 0.093 68.162 408.972
Zinc (mg) 0.2 1.31 0.06 0.0 0.1 0.0 0.0 0.0 n/a 0.0 1.68 10.08
Copper (mg) 0.052 0.044 0.013 0.0 0.014 0.001 0.001 0.0 n/a 0.002 0.128 0.768
Manganese (mg) 0.291 0.015 0.043 0.0 0.015 0.008 0.005 0.019 n/a n/a 0.395 2.37
Selenium (mcg) 2.5 9.7 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.3 73.8
Vitamin A, IU (IU) 1.566 90.688 0.66 0.0 800.28 4.2 0.855 0.32 n/a n/a 898.568 5391.408
Retinol (mcg) 0.0 27.28 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 27.28 163.68
Vitamin A, RAE (mcg_RAE) 0.0 27.28 0.0 0.0 39.995 0.21 0.043 0.016 n/a 0.0 67.544 405.264
Beta Carotene (mcg) 0.87 0.0 0.33 0.0 480.13 n/a n/a 0.121 n/a 0.0 481.451 2888.706
Vitamin E (mg) 0.01 0.32 0.01 0.22 0.07 n/a n/a 0.0 n/a 0.0 0.63 3.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.016 n/a 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 2.784 0.0 1.32 0.0 528.295 n/a n/a 0.241 n/a 0.0 532.64 3195.84
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 0.05 n/a n/a 0.01 n/a n/a 0.07 0.42
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 5.4 1.8 2.4 0.0 12.6 0.1 0.1 0.0 n/a 0.0 22.5 135.0
Thiamin (mg) 0.035 0.052 0.017 0.0 0.009 0.0 0.0 0.0 n/a 0.001 0.113 0.678
Riboflavin (mg) 0.019 0.118 0.01 0.0 0.01 0.001 0.0 0.0 n/a 0.0 0.158 0.948
Niacin (mg) 0.122 4.011 0.04 0.0 0.124 0.009 0.005 0.001 n/a 0.001 4.313 25.878
Pantothenic acid (mg) 0.104 0.818 0.04 0.0 0.038 n/a n/a 0.0 n/a n/a 1.001 6.006
Vitamin B-6 (mg) 0.216 0.214 0.04 0.0 0.009 0.002 0.0 0.0 n/a 0.0 0.481 2.886
Folate (mcg) 0.522 8.11 6.27 0.0 14.44 0.274 0.057 0.007 n/a 0.0 29.68 178.08
Vitamin B-12 (mcg) 0.0 0.24 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.24 1.44
Choline (mg) 4.0 41.7 2.0 0.0 1.2 n/a n/a 0.0 n/a 0.0 49.0 294.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.012 0.147 0.003 0.0 0.005 n/a n/a 0.0 n/a n/a 0.168 1.008
Threonine (g) 0.028 0.553 0.007 0.0 0.011 n/a n/a 0.0 n/a n/a 0.599 3.594
Isoleucine (g) 0.038 0.671 0.003 0.0 0.011 n/a n/a 0.0 n/a n/a 0.724 4.344
Leucine (g) 0.054 0.981 0.01 0.0 0.019 n/a n/a 0.0 n/a n/a 1.064 6.384
Lysine (g) 0.047 1.091 0.013 0.0 0.017 n/a n/a 0.0 n/a n/a 1.169 7.014
Methionine (g) 0.014 0.361 0.0 0.0 0.004 n/a n/a 0.0 n/a n/a 0.379 2.274
Cystine (g) 0.012 0.177 0.0 0.0 0.001 n/a n/a 0.0 n/a n/a 0.19 1.14
Phenylalanine (g) 0.031 0.523 0.01 0.0 0.014 n/a n/a 0.0 n/a n/a 0.579 3.474
Tyrosine (g) 0.014 0.435 0.003 0.0 0.008 n/a n/a 0.0 n/a n/a 0.46 2.76
Valine (g) 0.05 0.649 0.007 0.0 0.016 n/a n/a 0.0 n/a n/a 0.722 4.332
Arginine (g) 0.11 0.833 0.033 0.0 0.011 n/a n/a 0.0 n/a n/a 0.987 5.922
Histidine (g) 0.019 0.398 0.003 0.0 0.006 n/a n/a 0.0 n/a n/a 0.426 2.556
Alanine (g) 0.023 0.774 0.007 0.0 0.019 n/a n/a 0.0 n/a n/a 0.823 4.938
Aspartic acid (g) 0.085 1.194 0.03 0.0 0.028 n/a n/a 0.0 n/a n/a 1.337 8.022
Glutamic acid (g) 0.141 1.961 0.086 0.0 0.024 n/a n/a 0.0 n/a n/a 2.212 13.272
Glycine (g) 0.035 0.841 0.01 0.0 0.014 n/a n/a 0.0 n/a n/a 0.9 5.4
Proline (g) 0.017 0.641 0.003 0.0 0.02 n/a n/a 0.0 n/a n/a 0.683 4.098
Serine (g) 0.033 0.472 0.007 0.0 0.013 n/a n/a 0.0 n/a n/a 0.525 3.15
Cholesterol (mg) 0.0 61.196 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 61.196 367.176
Trans Fat (g) n/a 0.081 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.081 0.486
Saturated Fat (g) 0.016 2.514 0.013 0.207 0.012 0.002 0.004 0.0 n/a 0.0 2.769 16.614
Phytosterols (mg) n/a n/a 4.95 3.315 0.475 0.081 0.097 0.028 n/a n/a 8.946 53.676
Monounsaturated Fat (g) 0.002 3.605 0.003 1.094 0.029 0.0 0.001 0.0 n/a 0.0 4.735 28.41
Polyunsaturated (g) 0.044 1.954 0.007 0.158 0.011 0.004 0.004 0.0 n/a 0.0 2.181 13.086
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