Chicken Baked In Sour Cream Sauce Recipe

Name: Chicken Baked In Sour Cream Sauce
Ingredients: 1 frying chicken cut up or possibly 6 chicken breasts; 1/2 c. butter; 1 tbsp. flour; 1 pt. lowfat sour cream; 1/4 pound mushrooms, sliced; 1 teaspoon salt; 1/2 teaspoon pepper; 3 tbsp. minced parsley; 1/2 green pepper, minced; 3 green onions with tops, minced; 1/4 c. water; 1 teaspoon paprika

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.89 view details

1 frying chicken cut up or possibly 6 chicken breasts
1/2 c. butter
1 tbsp. flour
1 pt. lowfat sour cream
1/4 pound mushrooms, sliced
1 teaspoon salt
1/2 teaspoon pepper
3 tbsp. minced parsley
1/2 green pepper, minced
3 green onions with tops, minced
1/4 c. water
1 teaspoon paprika

Directions

Wash and dry chicken pcs. Brown chicken on all sides in warm butter. Remove chicken to 2 qt casserole. Reheat butter and blend in flour. Heat, stirring till light brown. Cold thoroughly. (Cooling prevents curdling when lowfat sour cream is added.)
Gradually add in lowfat sour cream, mix well and simmer a few min. Pour over chicken. Add in remaining ingredients, except paprika, cover and bake at 325 degrees for 1 to 1 1/2 hrs. Sprinkle with paprika before serving.

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Amount Per Serving	%DV
Serving Size 174g
Recipe makes 12 servings
Calories 370
Calories from Fat 274	74%
Total Fat 30.8g	39%
Saturated Fat 13.72g	55%
Trans Fat 0.0g
Cholesterol 117mg	39%
Sodium 353mg	15%
Potassium 308mg	9%
Total Carbs 2.57g	1%
Dietary Fiber 0.4g	1%
Sugars 1.71g	1%
Protein 20.51g	33%

Chicken Baked In Sour Cream Sauce Recipe

Ingredients