Chicken Avocado Salad Recipe

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1 vote | 4259 views

Tastes so good you won’t believe it’s healthy!

If you love chicken salad and avocados, then you are going to go bonkers for this recipe. After my first bite , I had an OMG moment. How can this taste so great and be healthy? By using vanilla Greek yogurt, but you can use reduced-fat mayonnaise.

This great served on a bed of lettuce, with toasted rolls, whole grain pita, or make it into a wrap using tortillas for grab-and-go lunch.

Prep time:
Servings: 5
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Ingredients

Cost per serving $2.49 view details

Directions

  1. In a small bowl, toss avocado with 1 tablespoon lemon juice; set aside.
  2. In a large bowl, combine the chicken, grapes, apple, celery, yogurt, walnuts, ginger and remaining lemon juice.
  3. Stir in avocado. Serve on lettuce-lined plates if desired.
  4. Tip: You can easily replace the grapes with raisins or dried cranberries.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 235g
Recipe makes 5 servings
Calories 357  
Calories from Fat 144 40%
Total Fat 16.27g 20%
Saturated Fat 3.58g 14%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 65mg 3%
Potassium 491mg 14%
Total Carbs 22.58g 6%
Dietary Fiber 3.3g 11%
Sugars 17.08g 11%
Protein 13.86g 22%
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