Chicken And Veal Loaf Recipe

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0 votes | 1138 views
Servings: 6

Ingredients

Cost per serving $1.74 view details
  • 3 lb Boned and skinned chicken breasts, grnd
  • 1 lb Grnd veal
  • 2 whl egg whites
  • 2 slc Bread, soaked-water or possibly wine
  • 2 x Cloves garlic, chopped
  • 1/4 c. Yoshida's gourmet sauce
  • 2 Tbsp. Soy sauce, low sodium
  • 1/2 tsp Salt
  • 1/8 tsp Pepper
  • 1 1/2 Tbsp. Italian seasoning

Directions

  1. Combine all ingredients in a large bowl and mix well.
  2. Place in loaf pan
  3. Bake at 350 for 1 hour
  4. NOTES :***Can add in minced onions as well.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 246g
Recipe makes 6 servings
Calories 324  
Calories from Fat 79 24%
Total Fat 8.74g 11%
Saturated Fat 3.14g 13%
Trans Fat 0.05g  
Cholesterol 157mg 52%
Sodium 619mg 26%
Potassium 652mg 19%
Total Carbs 7.14g 2%
Dietary Fiber 0.4g 1%
Sugars 0.34g 0%
Protein 50.83g 81%
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