Chicken And Tomato Tortillas Recipe

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Servings: 12

Ingredients

Cost per serving $1.58 view details

Directions

  1. Combine tomato juice, chiles and onion in saucepan; simmer about 20 min. Add in cheese and cream, slowly mixing well after each. Add in flour and mix well. Add in chicken; simmer about 20 min more. Lightly fry each tortilla in a small amount of oil. Grease casserole dish and alternate layers of the tortillas and chicken mix. Cover and bake 30 min at 350 degrees. Add in shredded lettuce, minced tomatoes and a dab of lowfat sour cream to each serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 12 servings
Calories 462  
Calories from Fat 276 60%
Total Fat 31.05g 39%
Saturated Fat 13.82g 55%
Trans Fat 0.0g  
Cholesterol 128mg 43%
Sodium 415mg 17%
Potassium 393mg 11%
Total Carbs 18.03g 5%
Dietary Fiber 2.6g 9%
Sugars 2.0g 1%
Protein 27.34g 44%
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