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Chicken And Steak Kabobs Recipe

Name: Chicken And Steak Kabobs
Ingredients: Chicken and steak, sufficient to feed family; 1 (20 ounce.) can pineapple; 1/2 c. brown sugar; 1/4 c. lemon juice; 2 tbsp. soy sauce; 1/8 teaspoon garlic; 1 can sm. tomatoes (optional)

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.69 view details

Chicken and steak, sufficient to feed family
1 (20 ounce.) can pineapple
1/2 c. brown sugar
1/4 c. lemon juice
2 tbsp. soy sauce
1/8 teaspoon garlic
1 can sm. tomatoes (optional)

Directions

Drain pineapples, keeping the juice. Mix pineapple juice, lemon juice, brown sugar, soy sauce, and garlic. Cut chicken and steak into cubes. Soak meat in sauce overnight. Place meat on skewers with pineapples and potatoes. Broil till done, about 10 min. Baste with sauce mix while broiling.

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Amount Per Serving	%DV
Serving Size 188g
Recipe makes 12 servings
Calories 303
Calories from Fat 140	46%
Total Fat 15.56g	19%
Saturated Fat 4.44g	18%
Trans Fat 0.0g
Cholesterol 77mg	26%
Sodium 248mg	10%
Potassium 303mg	9%
Total Carbs 20.96g	6%
Dietary Fiber 0.6g	2%
Sugars 18.38g	12%
Protein 19.63g	31%

Chicken And Steak Kabobs Recipe

Ingredients