Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breast
73.71g 		paprika
1.05g 		garlic
0.7g 		pineapple
42.08g 		orange juice
7.75g 		apple cider vinegar
14.9g 		olive oil
6.75g 		Total Per Serving Total for Recipe
Protein (g) 17.02 0.15 0.12 0.23 0.05 0.0 0.0 17.57 35.14
Total Fat (g) 0.91 0.14 0.01 0.05 0.02 0.0 6.75 7.87 15.74
Carbohydrates (g) 0.0 0.59 0.51 5.52 0.81 0.14 0.0 7.56 15.12
Ash (g) 0.75 0.07 0.02 0.09 0.03 0.03 0.0 1.0 2.0
Calories (kcal) 81.081 3.035 2.324 21.037 3.488 3.129 59.67 173.763 347.526
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 2.52 n/a 0.0 n/a 2.53 5.06
Glucose (dextrose) (g) n/a 0.03 n/a 0.73 n/a 0.01 n/a 0.77 1.54
Fructose (g) n/a 0.07 n/a 0.89 n/a 0.04 n/a 1.01 2.02
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.11 0.1 0.05 36.18 6.84 13.98 0.0 112.26 224.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 0.17 4.14 0.65 0.06 0.0 5.13 10.26
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.1 0.6 0.0 0.0 0.0 1.1 2.2
Calcium (mg) 8.108 1.859 0.56 5.47 0.853 1.043 0.068 17.959 35.918
Iron (mg) 0.53 0.25 0.02 0.12 0.02 0.03 0.04 1.0 2.0
Magnesium (mg) 20.639 1.943 0.406 5.049 0.853 0.745 0.0 29.634 59.268
Phosphorus (mg) 144.472 3.623 2.919 3.366 1.318 1.192 0.0 156.889 313.778
Potassium (mg) 187.961 24.612 7.707 45.862 15.5 10.877 0.068 292.586 585.172
Sodium (mg) 47.912 0.357 0.182 0.421 0.078 0.745 0.135 49.829 99.658
Zinc (mg) 0.59 0.04 0.02 0.05 0.0 0.01 0.0 0.71 1.42
Copper (mg) 0.029 0.006 0.001 0.046 0.003 0.001 0.0 0.088 0.176
Manganese (mg) 0.015 0.009 0.004 0.391 0.001 0.037 0.0 0.457 0.914
Selenium (mcg) 13.1 0.0 0.3 0.0 0.0 0.0 0.0 13.5 27.0
Vitamin A, IU (IU) 15.479 553.718 0.0 24.403 15.5 0.0 0.0 609.1 1218.2
Retinol (mcg) 4.423 0.0 0.0 0.0 0.0 0.0 0.0 4.423 8.846
Vitamin A, RAE (mcg_RAE) 4.423 27.689 0.0 1.262 0.775 0.0 0.0 34.148 68.296
Beta Carotene (mcg) 0.0 290.63 0.0 14.726 2.558 0.0 0.0 307.913 615.826
Vitamin E (mg) 0.1 0.31 0.0 0.01 0.0 0.0 0.97 1.39 2.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 138.149 0.0 0.0 8.913 0.0 0.0 147.061 294.122
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.01 0.01 0.02
Tocopherol, gamma (mg) 0.03 0.03 0.0 0.0 n/a n/a 0.06 0.12 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.7 0.1 20.1 3.9 0.0 0.0 25.7 51.4
Thiamin (mg) 0.052 0.007 0.003 0.034 0.007 0.0 0.0 0.102 0.204
Riboflavin (mg) 0.066 0.018 0.001 0.013 0.002 0.0 0.0 0.101 0.202
Niacin (mg) 8.248 0.161 0.005 0.21 0.031 0.0 0.0 8.655 17.31
Pantothenic acid (mg) 0.604 0.019 n/a 0.088 0.015 0.0 0.0 0.726 1.452
Vitamin B-6 (mg) 0.405 0.042 0.021 0.046 0.003 0.0 0.0 0.518 1.036
Folate (mcg) 2.948 1.113 0.014 7.573 2.325 0.0 0.0 13.974 27.948
Vitamin B-12 (mcg) 0.28 0.0 0.0 0.0 0.0 0.0 0.0 0.28 0.56
Choline (mg) 54.1 0.5 0.5 2.3 0.5 0.0 0.0 57.9 115.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.199 n/a 0.002 0.004 0.0 0.0 0.0 0.205 0.41
Threonine (g) 0.722 n/a 0.003 0.008 0.001 0.0 0.0 0.735 1.47
Isoleucine (g) 0.899 n/a 0.005 0.008 0.001 0.0 0.0 0.913 1.826
Leucine (g) 1.275 n/a 0.007 0.008 0.001 0.0 0.0 1.292 2.584
Lysine (g) 1.445 n/a 0.004 0.013 0.001 0.0 0.0 1.462 2.924
Methionine (g) 0.472 n/a 0.002 0.004 0.0 0.0 0.0 0.478 0.956
Cystine (g) 0.221 n/a 0.001 0.004 0.001 0.0 0.0 0.227 0.454
Phenylalanine (g) 0.678 n/a 0.003 0.008 0.001 0.0 0.0 0.691 1.382
Tyrosine (g) 0.575 n/a 0.002 0.008 0.0 0.0 0.0 0.585 1.17
Valine (g) 0.848 n/a 0.005 0.008 0.001 0.0 0.0 0.862 1.724
Arginine (g) 1.025 n/a 0.012 0.008 0.004 0.0 0.0 1.049 2.098
Histidine (g) 0.531 n/a 0.002 0.004 0.0 0.0 0.0 0.537 1.074
Alanine (g) 0.929 n/a 0.002 0.013 0.002 0.0 0.0 0.945 1.89
Aspartic acid (g) 1.518 n/a 0.009 0.05 0.006 0.0 0.0 1.584 3.168
Glutamic acid (g) 2.55 n/a 0.015 0.034 0.002 0.0 0.0 2.601 5.202
Glycine (g) 0.833 n/a 0.004 0.008 0.001 0.0 0.0 0.846 1.692
Proline (g) 0.7 n/a 0.002 0.008 0.003 0.0 0.0 0.714 1.428
Serine (g) 0.582 n/a 0.004 0.017 0.001 0.0 0.0 0.603 1.206
Cholesterol (mg) 42.752 0.0 0.0 0.0 0.0 0.0 0.0 42.752 85.504
Trans Fat (g) 0.022 n/a n/a n/a n/a 0.0 n/a 0.022 0.044
Saturated Fat (g) 0.243 0.022 0.001 0.004 0.002 0.0 0.932 1.204 2.408
Phytosterols (mg) n/a 1.838 0.056 2.524 n/a 0.0 14.918 19.335 38.67
Monounsaturated Fat (g) 0.221 0.013 0.0 0.004 0.003 0.0 4.925 5.166 10.332
Polyunsaturated (g) 0.206 0.087 0.003 0.017 0.003 0.0 0.71 1.026 2.052
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