Chicken And Sausage Jambalaya Recipe

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0 votes | 954 views
Servings: 12

Ingredients

Cost per serving $1.55 view details
  • 3 whole chicken breasts, deboned and cut into bite size pcs
  • 2 lbs. smoked sausage, cut into bite size pcs
  • 6 medium onions, minced
  • 1 tbsp. minced bell pepper
  • 1 tbsp. celery, minced
  • 3 c. long grain rice
  • 2 teaspoon salt
  • Black and Cayenne Pepper
  • 4 c. water
  • 1 clove garlic, finely cooked

Directions

  1. Season chicken with extra salt and pepper. Fry in veg. oil with sausage pcs till chicken is golden. Remove from oil and drain. Leave about 1/4 c. oil in the bottom of a black iron Dutch oven. Lower heat and add in onions, bell pepper and celery. Cook till tender. Add in rice, salt and peppers to taste. Cook slowly for about 15 min over low heat, stirring often. Add in water and garlic. Bring to a boil and add in chicken and sausage. Lower heat to slow simmer. Cover. Cook very slowly for about 1 hour, or possibly till rice is tender. If rice is not done, add in a little water and continue to cook till done. Don't remove lid for the 1 hour cooking time. Serves 10. Very good dish for covered dish suppers.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 287g
Recipe makes 12 servings
Calories 479  
Calories from Fat 213 44%
Total Fat 23.63g 30%
Saturated Fat 7.68g 31%
Trans Fat 0.2g  
Cholesterol 77mg 26%
Sodium 898mg 37%
Potassium 393mg 11%
Total Carbs 41.72g 11%
Dietary Fiber 1.5g 5%
Sugars 2.18g 1%
Protein 22.53g 36%
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