Chicken And Rice Dish Recipe

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Servings: 4

Ingredients

Cost per serving $0.41 view details
  • 1 box chicken rice
  • 1-2 c. chicken, cut up
  • 1 can golden brown mushroom soup
  • 1/2 can evaporated lowfat milk

Directions

  1. Miscellaneous: Cauliflower Onions Mushrooms Celery
  2. Cook rice according to directions. In baking dish, combine rice and miscellaneous items. Mix soup and lowfat milk together. Pour over rice mix and combine. Bake at 350 degrees for about 40 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 282g
Recipe makes 4 servings
Calories 299  
Calories from Fat 149 50%
Total Fat 16.65g 21%
Saturated Fat 5.9g 24%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 1148mg 48%
Potassium 281mg 8%
Total Carbs 17.25g 5%
Dietary Fiber 1.2g 4%
Sugars 5.93g 4%
Protein 19.3g 31%
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