Chicken And Rice Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. dry Hidden Valley Ranch dressing
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
92.8g 		converted rice
23.13g 		cream of chicken soup
50.83g 		wine
9.83g 		water
9.88g 		ranch dressing
0.0g 		basil
0.05g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.35 1.65 1.21 0.01 0.0 n/a 0.0 n/a 22.22 133.32
Total Fat (g) 8.58 0.15 2.93 0.0 0.0 n/a 0.0 n/a 11.67 70.02
Carbohydrates (g) 0.0 18.49 3.64 0.27 0.0 n/a 0.0 n/a 22.4 134.4
Ash (g) 0.94 0.15 0.99 0.02 0.01 n/a 0.0 n/a 2.11 12.66
Calories (kcal) 159.616 84.406 45.75 8.162 0.0 n/a 0.012 n/a 297.946 1787.676
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.12
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.0 0.0 n/a 0.0 n/a 1.0 6.0
Water (g) 64.46 2.69 42.06 8.51 9.87 n/a 0.05 n/a 127.64 765.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.03 0.27 0.08 0.0 n/a 0.0 n/a 0.38 2.28
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 n/a 0.0 n/a 0.3 1.8
Calcium (mg) 10.208 6.475 7.117 0.787 0.296 n/a 0.094 n/a 24.977 149.862
Iron (mg) 0.69 1.0 0.54 0.04 0.0 n/a 0.0 n/a 2.26 13.56
Magnesium (mg) 23.2 5.781 2.033 1.082 0.099 n/a 0.034 n/a 32.229 193.374
Phosphorus (mg) 161.472 26.594 15.758 1.967 0.0 n/a 0.03 n/a 205.821 1234.926
Potassium (mg) 204.16 26.594 24.908 9.735 0.0 n/a 0.157 n/a 265.554 1593.324
Sodium (mg) 58.464 1.156 332.958 0.492 0.395 n/a 0.002 n/a 393.467 2360.802
Zinc (mg) 0.74 0.25 0.15 0.01 0.0 n/a 0.0 n/a 1.16 6.96
Copper (mg) 0.037 0.051 0.066 0.001 0.001 n/a 0.0 n/a 0.156 0.936
Manganese (mg) 0.019 0.252 0.036 0.012 0.0 n/a 0.001 n/a 0.319 1.914
Selenium (mcg) 15.4 3.5 1.0 0.0 0.0 n/a 0.0 n/a 19.9 119.4
Vitamin A, IU (IU) 77.024 0.0 92.517 0.0 0.0 n/a 2.813 n/a 172.354 1034.124
Retinol (mcg) 22.272 0.0 20.842 0.0 0.0 n/a 0.0 n/a 43.114 258.684
Vitamin A, RAE (mcg_RAE) 23.2 0.0 21.858 0.0 0.0 n/a 0.141 n/a 45.199 271.194
Beta Carotene (mcg) 0.0 0.0 14.233 0.0 0.0 n/a 1.676 n/a 15.909 95.454
Vitamin E (mg) 0.29 0.03 0.27 0.0 0.0 n/a 0.0 n/a 0.59 3.54
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.508 0.0 0.0 n/a 3.013 n/a 3.522 21.132
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.18
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.1 0.6
Thiamin (mg) 0.056 0.134 0.005 0.001 0.0 n/a 0.0 n/a 0.196 1.176
Riboflavin (mg) 0.084 0.012 0.025 0.002 0.0 n/a 0.0 n/a 0.123 0.738
Niacin (mg) 9.196 0.969 0.198 0.017 0.0 n/a 0.0 n/a 10.381 62.286
Pantothenic acid (mg) 0.742 0.234 0.097 0.004 0.0 n/a 0.0 n/a 1.077 6.462
Vitamin B-6 (mg) 0.492 0.037 0.0 0.005 0.0 n/a 0.0 n/a 0.534 3.204
Folate (mcg) 3.712 53.419 1.017 0.098 0.0 n/a 0.036 n/a 58.282 349.692
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.32 1.92
Choline (mg) 62.3 1.3 5.2 0.5 0.0 n/a 0.0 n/a 69.3 415.8
Folic acid (mcg) 0.0 51.569 0.0 0.0 0.0 n/a 0.0 n/a 51.569 309.414
Tryptophan (g) 0.223 0.019 0.015 n/a n/a n/a 0.0 n/a 0.256 1.536
Threonine (g) 0.807 0.06 0.051 n/a n/a n/a 0.0 n/a 0.918 5.508
Isoleucine (g) 0.984 0.072 0.071 n/a n/a n/a 0.0 n/a 1.127 6.762
Leucine (g) 1.42 0.136 0.107 n/a n/a n/a 0.0 n/a 1.663 9.978
Lysine (g) 1.605 0.06 0.086 n/a n/a n/a 0.0 n/a 1.752 10.512
Methionine (g) 0.52 0.039 0.031 n/a n/a n/a 0.0 n/a 0.59 3.54
Cystine (g) 0.251 0.035 0.02 n/a n/a n/a 0.0 n/a 0.306 1.836
Phenylalanine (g) 0.761 0.088 0.061 n/a n/a n/a 0.0 n/a 0.91 5.46
Tyrosine (g) 0.631 0.056 0.046 n/a n/a n/a 0.0 n/a 0.732 4.392
Valine (g) 0.947 0.102 0.071 n/a n/a n/a 0.0 n/a 1.12 6.72
Arginine (g) 1.197 0.136 0.066 n/a n/a n/a 0.0 n/a 1.4 8.4
Histidine (g) 0.585 0.039 0.036 n/a n/a n/a 0.0 n/a 0.66 3.96
Alanine (g) 1.104 0.095 0.061 n/a n/a n/a 0.0 n/a 1.26 7.56
Aspartic acid (g) 1.726 0.155 0.097 n/a n/a n/a 0.0 n/a 1.978 11.868
Glutamic acid (g) 2.858 0.321 0.315 n/a n/a n/a 0.0 n/a 3.495 20.97
Glycine (g) 1.141 0.076 0.056 n/a n/a n/a 0.0 n/a 1.274 7.644
Proline (g) 0.882 0.079 0.107 n/a n/a n/a 0.0 n/a 1.067 6.402
Serine (g) 0.677 0.088 0.061 n/a n/a n/a 0.0 n/a 0.826 4.956
Cholesterol (mg) 59.392 0.0 4.067 0.0 0.0 n/a 0.0 n/a 63.459 380.754
Trans Fat (g) 0.111 n/a n/a n/a n/a n/a n/a n/a 0.111 0.666
Saturated Fat (g) 2.468 0.042 0.813 0.0 0.0 n/a 0.0 n/a 3.323 19.938
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.545 0.049 1.042 0.0 0.0 n/a 0.0 n/a 4.636 27.816
Polyunsaturated (g) 1.819 0.042 0.534 0.0 0.0 n/a 0.0 n/a 2.394 14.364
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