Chicken And Pasta In Cajun Cream Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (1-lb.) Green Giant Pasta Accents Garlic Seasoning Frzn Vegetables with Pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		chicken breast
92.3g 		bell pepper
122.18g 		onions
48.0g 		whipping cream
60.0g 		cumin
2.1g 		salt
1.5g 		pepper
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.0 21.31 1.21 0.88 1.23 0.37 0.0 0.06 25.06 25.06
Total Fat (g) 13.5 1.14 0.37 0.09 22.2 0.47 0.0 0.02 37.79 37.79
Carbohydrates (g) 0.0 0.0 7.37 3.52 1.67 0.93 0.0 0.34 13.84 13.84
Ash (g) 0.0 0.94 0.57 0.39 0.27 0.16 1.5 0.02 3.85 3.85
Calories (kcal) 119.34 101.53 37.876 15.36 207.0 7.875 0.0 1.352 490.332 490.332
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 2.37 n/a n/a n/a n/a n/a 2.37 2.37
Fructose (g) n/a n/a 2.76 n/a n/a n/a n/a n/a 2.76 2.76
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 69.0 112.66 43.12 34.63 0.17 0.0 0.06 259.64 259.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 5.13 1.12 0.07 0.05 0.0 0.0 6.37 6.37
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.6 1.2 0.0 0.2 0.0 0.1 4.2 4.2
Calcium (mg) 0.135 10.153 8.553 34.56 39.0 19.551 0.36 2.316 114.628 114.628
Iron (mg) 0.08 0.66 0.53 0.71 0.02 1.39 0.0 0.15 3.55 3.55
Magnesium (mg) 0.0 25.844 14.662 9.6 4.2 7.686 0.015 1.028 63.035 63.035
Phosphorus (mg) 0.0 180.908 31.767 17.76 37.2 10.479 0.0 0.917 279.031 279.031
Potassium (mg) 0.135 235.365 257.8 132.48 45.0 37.548 0.12 6.673 715.121 715.121
Sodium (mg) 0.27 59.995 4.887 7.68 22.8 3.528 581.37 0.233 680.763 680.763
Zinc (mg) 0.0 0.74 0.31 0.19 0.14 0.1 0.0 0.01 1.48 1.48
Copper (mg) 0.0 0.037 0.024 0.038 0.006 0.018 0.0 0.006 0.13 0.13
Manganese (mg) 0.0 0.018 0.134 0.077 0.0 0.07 0.002 0.03 0.331 0.331
Selenium (mcg) 0.0 16.4 0.1 0.3 0.3 0.1 0.0 0.0 17.3 17.3
Vitamin A, IU (IU) 0.0 19.383 3825.456 478.56 882.0 26.67 0.0 1.585 5233.654 5233.654
Retinol (mcg) 0.0 5.538 0.0 0.0 243.0 0.0 0.0 0.0 248.538 248.538
Vitamin A, RAE (mcg_RAE) 0.0 5.538 191.823 24.0 246.6 1.344 0.0 0.08 469.384 469.384
Beta Carotene (mcg) 0.0 0.0 1984.203 287.04 43.2 16.002 0.0 0.827 2331.272 2331.272
Vitamin E (mg) 1.94 0.12 1.93 0.26 0.64 0.07 0.0 0.0 4.96 4.96
Vitamin D (IU) n/a n/a n/a n/a 31.2 n/a n/a n/a 31.2 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 62.312 545.76 0.0 9.408 0.0 1.087 618.566 618.566
Tocopherol, beta (mg) 0.01 n/a 0.06 n/a n/a n/a n/a 0.0 0.08 0.08
Tocopherol, gamma (mg) 0.11 0.04 0.17 n/a n/a n/a n/a 0.02 0.34 0.34
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 1.1 156.0 9.0 0.4 0.2 0.0 0.1 166.8 166.8
Thiamin (mg) 0.0 0.065 0.061 0.029 0.012 0.013 0.0 0.001 0.18 0.18
Riboflavin (mg) 0.0 0.083 0.11 0.038 0.066 0.007 0.0 0.001 0.306 0.306
Niacin (mg) 0.0 10.328 1.197 0.254 0.024 0.096 0.0 0.006 11.906 11.906
Pantothenic acid (mg) 0.0 0.757 0.391 0.038 0.156 n/a 0.0 n/a 1.342 1.342
Vitamin B-6 (mg) 0.0 0.508 0.354 0.029 0.018 0.009 0.0 0.002 0.92 0.92
Folate (mcg) 0.0 3.692 56.203 30.72 2.4 0.21 0.0 0.053 93.278 93.278
Vitamin B-12 (mcg) 0.0 0.35 0.0 0.0 0.11 0.0 0.0 0.0 0.46 0.46
Choline (mg) 0.0 67.7 6.8 2.7 10.1 0.5 0.0 0.1 88.0 88.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.249 0.012 0.01 0.018 n/a 0.0 n/a 0.289 0.289
Threonine (g) 0.0 0.905 0.049 0.034 0.054 n/a 0.0 n/a 1.041 1.041
Isoleucine (g) 0.0 1.126 0.024 0.038 0.072 n/a 0.0 n/a 1.261 1.261
Leucine (g) 0.0 1.597 0.049 0.053 0.12 n/a 0.0 n/a 1.818 1.818
Lysine (g) 0.0 1.809 0.049 0.043 0.096 n/a 0.0 n/a 1.997 1.997
Methionine (g) 0.0 0.591 0.012 0.01 0.03 n/a 0.0 n/a 0.643 0.643
Cystine (g) 0.0 0.277 0.024 n/a 0.012 n/a 0.0 n/a 0.313 0.313
Phenylalanine (g) 0.0 0.849 0.061 0.029 0.06 n/a 0.0 n/a 0.999 0.999
Tyrosine (g) 0.0 0.72 0.012 0.024 0.06 n/a 0.0 n/a 0.816 0.816
Valine (g) 0.0 1.061 0.037 0.038 0.084 n/a 0.0 n/a 1.221 1.221
Arginine (g) 0.0 1.283 0.049 0.062 0.042 n/a 0.0 n/a 1.436 1.436
Histidine (g) 0.0 0.665 0.024 0.014 0.036 n/a 0.0 n/a 0.739 0.739
Alanine (g) 0.0 1.163 0.037 0.038 0.042 n/a 0.0 n/a 1.28 1.28
Aspartic acid (g) 0.0 1.901 0.342 0.082 0.096 n/a 0.0 n/a 2.421 2.421
Glutamic acid (g) 0.0 3.194 0.257 0.182 0.258 n/a 0.0 n/a 3.891 3.891
Glycine (g) 0.0 1.043 0.037 0.043 0.024 n/a 0.0 n/a 1.147 1.147
Proline (g) 0.0 0.877 0.024 0.058 0.12 n/a 0.0 n/a 1.079 1.079
Serine (g) 0.0 0.729 0.061 0.038 0.066 n/a 0.0 n/a 0.895 0.895
Cholesterol (mg) 0.0 53.534 0.0 0.0 82.2 0.0 0.0 0.0 135.734 135.734
Trans Fat (g) n/a 0.028 n/a n/a n/a n/a n/a n/a 0.028 0.028
Saturated Fat (g) 1.864 0.305 0.037 0.014 13.818 0.032 0.0 0.005 16.076 16.076
Phytosterols (mg) 29.835 n/a n/a n/a n/a 1.428 0.0 0.488 31.751 31.751
Monounsaturated Fat (g) 9.85 0.277 0.0 0.014 6.414 0.295 0.0 0.005 16.855 16.855
Polyunsaturated (g) 1.42 0.258 0.086 0.034 0.822 0.069 0.0 0.006 2.695 2.695
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