Chicken And Okra Soup Recipe

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0 votes | 840 views
Servings: 6

Ingredients

Cost per serving $1.18 view details

Directions

  1. In a large heavy soup pot or possibly Dutch oven cook the bacon and remove; reserve. Add in the shortening to the pot and brown chicken pcs. Add in the okra, salt, tomatoes, green pepper, and water. Simmer covered 1 to 1 1/2 hrs or possibly till chicken is tender. Correct seasonings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 441g
Recipe makes 6 servings
Calories 458  
Calories from Fat 309 67%
Total Fat 34.27g 43%
Saturated Fat 10.08g 40%
Trans Fat 0.71g  
Cholesterol 129mg 43%
Sodium 1055mg 44%
Potassium 573mg 16%
Total Carbs 4.4g 1%
Dietary Fiber 1.4g 5%
Sugars 2.75g 2%
Protein 31.86g 51%
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