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Tbs[ black pepper
1/8 tsp kalonji (Nigella seed: http://en.wikipedia.org/wiki/Nigella_sativa) (I substituted black mustard seed because I had it)
Ingredients Per Serving Qty Common Price Price per Serving
3 chicken breasts cubed (I used 8 boneless, skinless chicken thighs) 1/4 chicken breasts
$3.49 per pound
$0.33
1 large eggplant cubed 1/4 eggplant
$1.99 per item
$0.50
1 large yellow onion chopped large 1/4 onion
$0.79 per pound
$0.07
5 cloves garlic chopped (I used 6) 1/4 garlic cloves
$4.00 per pound
$0.01
½ tsp fresh ginger diced (I used 1 heaping tsp) 1/8 teaspoon
$2.99 per pound
$0.00
1 large green bell pepper diced 1/4 bell pepper
$2.19 per pound
$0.20
8 oz can tomato sauce 2 fl oz
$1.85 per 15 fluid ounces
$0.25
14 oz can diced, stewed tomatoes 3 1/2 fl oz
$1.25 per 14 1/2 ounces
$0.34
½ cup olive oil (I used about 1/3 cup) 2 tablespoons
$5.99 per 16 fluid ounces
$0.37
Tbsp salt (I used 1 Tbsp Kosher salt) 3/4 teaspoon
$2.91 per 16 ounces
$0.03
½ tsp ground coriander 1/8 teaspoon
$1.69 per 1 1/4 ounces
$0.01
½ tsp cumin (I used 1 tsp) 1/8 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1/8 tsp cinnamon 0.03 teaspoon
$2.99 per 4 ounces
$0.00
½ tsp dried oregano 1/8 teaspoon
$3.89 per 3/4 ounces
$0.02
Total per Serving $2.14
Total Recipe $8.57
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