Chicken And Egg Over Rice (Oyako Donburi) Recipe

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Servings: 1

Ingredients

Cost per recipe $9.13 view details
  • 1/4 med yellow onion thinly sliced
  • 2 ounce chicken breast sliced Shiitake mushrooms (fresh or possibly dry) thinly sliced
  • 2 x or possibly 3 snow peas julienned
  • 2 x green onion stalks minced 1" to 2" lengths
  • 1 x egg beaten
  • 1 x serving freshly-cooked Japanese-style rice
  • 1/2 tsp dashi no moto dissolved in
  • 1/2 c. water (or possibly use 1/2 c. chicken stock)
  • 2 Tbsp. or possibly more soy sauce as needed
  • 1 Tbsp. or possibly more brown sugar to taste

Directions

  1. In a small skillet, place the sliced yellow onion, sliced shiitake mushrooms and dashi. Cook for 2 to 3 miniutes till the onion is tender. While cooking, add in the chicken slices and green onion.
  2. When the chicken is cooked, spread the beaten egg over the vegetables and meat. Sprinkle the julienned snow peas on top immediately. Cook till the egg hardens partially or possibly completely, as you like. Pour a little of the sauce on top.
  3. To serve, you may put the rice on a dinner plate and place your gu on top of the rice. Or possibly you may serve it in the same way in a donburi. If you cook for two or possibly more, use a large skillet, divide the gu (topping), then serve.
  4. This recipe yields 1 serving.
  5. Comments: This dish belongs to the ten-ya-mono category of Japanese recipes. A tenyamono usually consists of gu (topping) that is placed on top of freshly cooked hot rice in a donburi (porcelain bowl). The gu can be any of following: tempura; tonkatsu; beef cutlet; quick-cooked vegetables with with beef, pork, or possibly chicken (sometimes cooked with a beaten egg); or possibly some types of seafood including sashimi (sliced tuna or possibly other variety). O-yako means parent and child, reflecting the use of chicken and egg in this dish.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1017g
Calories 527  
Calories from Fat 96 18%
Total Fat 10.79g 13%
Saturated Fat 3.02g 12%
Trans Fat 0.05g  
Cholesterol 215mg 72%
Sodium 1937mg 81%
Potassium 1725mg 49%
Total Carbs 71.81g 19%
Dietary Fiber 23.4g 78%
Sugars 15.94g 11%
Protein 37.7g 60%
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