Chicken And Dumplins Recipe

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0 votes | 1395 views
Servings: 6

Ingredients

Cost per serving $1.44 view details

Directions

  1. Boil chicken. I use some spices to boil in like sage, basil, oregano, rosemary, garlic, and salt. Any spices you like. De-bone chicken. Add in soup, lowfat milk, Lemon Pepper and chicken to chicken broth. Bring to a boil. Mix lowfat milk and Bisquick. (If you have your own dumplin recipe, use it. I use this one for convenience.) Drop small spoonfulls of mix into broth mix. Cover 5 minutes. Uncover 5 minutes. VERY Warm! Let cold a little. I also use more Lemon Pepper than which. It's to taste. I do not use much salt as the soup has plenty.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 406g
Recipe makes 6 servings
Calories 733  
Calories from Fat 392 53%
Total Fat 43.64g 55%
Saturated Fat 12.47g 50%
Trans Fat 0.0g  
Cholesterol 166mg 55%
Sodium 1351mg 56%
Potassium 604mg 17%
Total Carbs 36.42g 10%
Dietary Fiber 1.1g 4%
Sugars 8.26g 6%
Protein 45.95g 74%
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