Chicken And Apple Curry Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. unconverted long-grain rice apple ginger chutney as an accompaniment
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
27.2g 		butter
42.6g 		celery
71.2g 		onion
135.0g 		garlics
5.22g 		apples
327.6g 		bell pepper
97.58g 		curry
6.3g 		cinnamon
1.3g 		cumin
1.05g 		flour
15.63g 		chicken broth
473.18g 		salt
18.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.36 0.49 1.49 0.33 0.85 0.97 0.8 0.05 0.19 1.61 4.73 0.0 11.87 11.87
Total Fat (g) 27.2 34.55 0.12 0.14 0.03 0.56 0.29 0.87 0.02 0.23 0.15 0.47 0.0 64.63 64.63
Carbohydrates (g) 0.0 0.03 2.11 12.61 1.73 45.24 5.88 3.66 1.05 0.46 11.93 1.89 0.0 86.6 86.6
Ash (g) 0.0 0.9 0.53 0.47 0.08 0.62 0.46 0.35 0.05 0.08 0.07 3.31 17.96 24.89 24.89
Calories (kcal) 240.448 305.442 11.392 54.0 7.778 170.352 30.25 20.475 3.211 3.938 56.893 33.123 0.0 937.301 937.301
Starch (g) n/a n/a 0.0 0.0 n/a 0.16 0.0 n/a n/a n/a n/a n/a n/a 0.16 0.16
Sucrose (g) n/a n/a 0.08 1.34 n/a 6.78 0.0 0.04 0.0 n/a n/a n/a n/a 8.24 8.24
Glucose (dextrose) (g) n/a n/a 0.39 2.66 n/a 7.96 1.89 0.07 0.01 n/a n/a n/a n/a 12.99 12.99
Fructose (g) n/a n/a 0.36 1.74 n/a 19.33 2.21 0.05 0.01 n/a n/a n/a n/a 23.7 23.7
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 6.76 67.95 120.3 3.06 280.29 89.98 0.6 0.14 0.08 1.86 462.77 0.04 1033.83 1033.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 1.3 5.72 0.05 34.04 4.1 0.17 0.03 0.02 0.04 0.0 0.0 45.51 45.51
Galactose (g) n/a n/a 0.47 0.0 n/a 0.0 0.0 0.01 0.0 n/a n/a n/a n/a 0.48 0.48
Dietary Fiber (g) 0.0 0.0 1.1 2.3 0.1 7.9 2.0 2.1 0.7 0.1 0.4 1.9 0.0 18.7 18.7
Calcium (mg) 0.0 10.224 28.48 31.05 9.448 19.656 6.831 30.114 13.026 9.776 2.345 28.391 4.32 193.66 193.66
Iron (mg) 0.01 0.01 0.14 0.28 0.09 0.39 0.42 1.86 0.11 0.7 0.73 0.95 0.06 5.74 5.74
Magnesium (mg) 0.0 0.852 7.832 13.5 1.305 16.38 11.71 16.002 0.78 3.843 3.439 4.732 0.18 80.554 80.554
Phosphorus (mg) 0.0 10.224 17.088 39.15 7.987 36.036 25.371 21.987 0.832 5.24 16.88 61.513 0.0 242.308 242.308
Potassium (mg) 0.0 10.224 185.12 197.1 20.932 350.532 205.894 97.209 5.603 18.774 16.724 378.544 1.44 1488.096 1488.096
Sodium (mg) 0.0 245.376 56.96 5.4 0.887 3.276 3.903 3.276 0.13 1.764 0.313 747.624 6976.44 8045.35 8045.35
Zinc (mg) 0.0 0.04 0.09 0.23 0.06 0.13 0.24 0.26 0.02 0.05 0.11 0.33 0.02 1.58 1.58
Copper (mg) 0.0 0.0 0.028 0.054 0.016 0.098 0.02 0.052 0.004 0.009 0.022 0.142 0.005 0.45 0.45
Manganese (mg) n/a 0.0 0.071 0.176 0.087 0.131 0.107 0.27 0.227 0.035 0.106 0.237 0.018 1.465 1.465
Selenium (mcg) 0.0 0.4 0.3 0.7 0.7 0.0 0.1 1.1 0.0 0.1 5.3 0.0 0.0 8.7 8.7
Vitamin A, IU (IU) 0.0 1064.574 319.688 2.7 0.47 176.904 3055.23 62.118 3.835 13.335 0.0 0.0 0.0 4698.854 4698.854
Retinol (mcg) 0.0 285.846 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.846 285.846
Vitamin A, RAE (mcg_RAE) 0.0 291.384 15.664 0.0 0.0 9.828 153.201 3.087 0.195 0.672 0.0 0.0 0.0 474.031 474.031
Beta Carotene (mcg) 0.0 67.308 192.24 1.35 0.261 88.452 1584.699 37.296 1.456 8.001 0.0 0.0 0.0 1981.063 1981.063
Vitamin E (mg) 2.51 0.99 0.19 0.03 0.0 0.59 1.54 1.39 0.03 0.03 0.01 0.0 0.0 7.31 7.31
Vitamin D (IU) n/a 23.856 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 23.856 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 0.0 0.0 201.496 5.4 0.835 95.004 49.766 0.0 2.886 4.704 2.813 0.0 0.0 362.904 362.904
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.05 0.0 0.0 n/a 0.01 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.14 0.06 0.14 n/a 0.06 n/a n/a 0.39 0.39
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.02 0.0 n/a 0.0 n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 2.2 10.0 1.6 15.1 124.6 0.7 0.0 0.1 0.0 33.1 0.0 187.5 187.5
Thiamin (mg) 0.0 0.004 0.014 0.068 0.01 0.066 0.049 0.016 0.0 0.007 0.123 0.0 0.0 0.357 0.357
Riboflavin (mg) 0.0 0.013 0.043 0.041 0.006 0.098 0.088 0.018 0.001 0.003 0.077 0.047 0.0 0.433 0.433
Niacin (mg) 0.0 0.017 0.228 0.162 0.037 0.295 0.956 0.219 0.017 0.048 0.922 2.413 0.0 5.314 5.314
Pantothenic acid (mg) 0.0 0.047 0.178 0.162 0.031 0.197 0.312 n/a 0.005 n/a 0.069 0.047 0.0 1.048 1.048
Vitamin B-6 (mg) 0.0 0.0 0.05 0.162 0.065 0.131 0.283 0.072 0.002 0.005 0.006 0.047 0.0 0.823 0.823
Folate (mcg) 0.0 1.278 25.632 25.65 0.157 9.828 44.887 9.702 0.078 0.105 28.603 0.0 0.0 145.919 145.919
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.26 0.26
Choline (mg) n/a 8.0 4.3 8.2 1.2 11.1 5.5 4.0 0.1 0.3 1.6 n/a 0.0 44.5 44.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.07 0.0 0.0 24.07 24.07
Tryptophan (g) 0.0 0.004 0.007 0.014 0.004 0.0 0.01 n/a 0.001 n/a 0.02 n/a 0.0 0.059 0.059
Threonine (g) 0.0 0.017 0.014 0.027 0.008 0.033 0.039 n/a 0.002 n/a 0.044 n/a 0.0 0.184 0.184
Isoleucine (g) 0.0 0.021 0.014 0.014 0.011 0.033 0.02 n/a 0.002 n/a 0.056 n/a 0.0 0.171 0.171
Leucine (g) 0.0 0.034 0.021 0.041 0.016 0.033 0.039 n/a 0.003 n/a 0.111 n/a 0.0 0.298 0.298
Lysine (g) 0.0 0.03 0.021 0.054 0.014 0.033 0.039 n/a 0.003 n/a 0.036 n/a 0.0 0.23 0.23
Methionine (g) 0.0 0.009 0.007 0.0 0.004 0.0 0.01 n/a 0.001 n/a 0.028 n/a 0.0 0.059 0.059
Cystine (g) 0.0 0.004 0.0 0.0 0.004 0.0 0.02 n/a 0.001 n/a 0.034 n/a 0.0 0.063 0.063
Phenylalanine (g) 0.0 0.017 0.014 0.041 0.009 0.033 0.049 n/a 0.002 n/a 0.081 n/a 0.0 0.246 0.246
Tyrosine (g) 0.0 0.017 0.007 0.014 0.004 0.0 0.01 n/a 0.002 n/a 0.048 n/a 0.0 0.102 0.102
Valine (g) 0.0 0.026 0.021 0.027 0.015 0.033 0.029 n/a 0.003 n/a 0.066 n/a 0.0 0.22 0.22
Arginine (g) 0.0 0.013 0.014 0.135 0.033 0.033 0.039 n/a 0.002 n/a 0.066 n/a 0.0 0.335 0.335
Histidine (g) 0.0 0.009 0.007 0.014 0.006 0.033 0.02 n/a 0.002 n/a 0.036 n/a 0.0 0.125 0.125
Alanine (g) 0.0 0.013 0.014 0.027 0.007 0.033 0.029 n/a 0.002 n/a 0.052 n/a 0.0 0.177 0.177
Aspartic acid (g) 0.0 0.026 0.085 0.122 0.026 0.229 0.273 n/a 0.006 n/a 0.069 n/a 0.0 0.835 0.835
Glutamic acid (g) 0.0 0.077 0.064 0.351 0.042 0.098 0.205 n/a 0.005 n/a 0.544 n/a 0.0 1.386 1.386
Glycine (g) 0.0 0.009 0.014 0.041 0.01 0.033 0.029 n/a 0.003 n/a 0.058 n/a 0.0 0.196 0.196
Proline (g) 0.0 0.034 0.014 0.014 0.005 0.033 0.02 n/a 0.005 n/a 0.188 n/a 0.0 0.312 0.312
Serine (g) 0.0 0.021 0.014 0.027 0.01 0.033 0.049 n/a 0.003 n/a 0.081 n/a 0.0 0.238 0.238
Cholesterol (mg) 0.0 91.59 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.59 91.59
Trans Fat (g) 0.702 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.702 0.702
Saturated Fat (g) 2.021 21.884 0.028 0.054 0.005 0.098 0.029 0.141 0.005 0.016 0.025 0.142 0.0 24.448 24.448
Phytosterols (mg) 68.0 n/a 4.272 20.25 n/a 39.312 n/a 4.536 0.338 0.714 n/a n/a 0.0 137.422 137.422
Monounsaturated Fat (g) 6.183 8.955 0.021 0.014 0.001 0.033 0.0 0.35 0.003 0.147 0.014 0.237 0.0 15.956 15.956
Polyunsaturated (g) 17.718 1.295 0.057 0.027 0.013 0.164 0.068 0.161 0.001 0.034 0.064 0.095 0.0 19.698 19.698
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